Aaron Austin

Aaron Austin @whoisaaronaustin


๐ŸดBreakfast after leg day, packed full of #protein ๐Ÿ–๐ŸฃCouldn't fit the pancakes in the picture ๐Ÿ˜‚๐Ÿฅž #summerbody #eggs #menshealth #fitness #fitfam #personaltrainer #nutrition #breakfast #gains #fitnessaddict #legday #workout #trainhard #getfit #stayfit #mensfitness
Easter Sunday w/my ๐Ÿ‘€๐Ÿญ #eyecandy #easter #sundayfunday #fitfam #eastersunday #wifey
(Workout Description Below) โœŠ๐ŸพClick for music๐Ÿ“€ Not having time, Never an excuse โ˜๐Ÿพ I spend a lot of time training clients, so I totally understand not having the availability for long workouts. ๐Ÿค” So, if your someone who doesn't have a lot of time, try this quick 5 round shoulder circuit it will leave your shoulders on ๐Ÿ”ฅ๐Ÿ‘Œ๐Ÿพ (5 Rounds) -10 lateral raises -10 front raises -10 rear delt raises -10 ceiling raises (45 second rest) #fitspo #fitness #fitfam #gym #workout #aesthetics #shoulders #circuittraining #getfit #train #personaltrainer #fitnessmotivation
#Armday on my #Bday ๐ŸŽ‰25 years on this planet. I officially feel like a spiritual being having a human experience. ๐Ÿ’ฏ๐Ÿ™๐Ÿพ Went from homeless and broken .... to building blocks of success. #fitlife #strong #blessed #fitnessaddict #fitnessmodel #fitnessmotivation #gym #training #birthday #lift #arms #weightlifting #healthy #fitguy
๐ŸšจClient Spotlight๐Ÿšจ #transformationtuesday shout out to @lyndseymmunoz for her awesome progress, leaning out in 4 months, this is what can happen when you apply yourself 5 times per week CONSISTENTLY! She tracked her diet for 3 months and did an awesome job with making the necessary changes we discussed during accountability sessions. Getting where you want is not a matter of luck or motivation, it's about doing what you have to do , to get where you feel like you have to get. Some days I see Lyndsey doing the workout plans I send her, and it doesn't look like she's necessarily "having fun" she's doing what she's gotta do! Nobody likes going to the gas station, but we all do it to get where we gotta go. #Noexcuses #fitness #transformationtuesday #fitfam #fit #aesthetics #fitspo #fitlife #gym #gymlife #workhard #hardwork #trainhard #training #fitnessmotivation #fitnessaddict #fitnessjourney #gymmotivation #workout #aesthetics #getfit #stayfit #fitnessgoals
๐Ÿ‘ปFollow me on #Snapchat @ (jus1aaronaustin) for workout ideas and motivation. Here is the workout routine I planned for #bae today, feel free to DM me or @oliviabeard__ with questions! -Back squats 5 sets of 8 -Heavy walking lunges 4 sets of 20 -Bulgarian split squats 4 sets 10 -Glute bridges 4 sets of 8-10 -Stiff leg deadlift/Squat combo 4 sets of 10 #Saturday is always glute day for @oliviabeard__ we put her through glute hell today , ladies if you wanna grow the cakes you've gotta bump up the weights. ๐Ÿ‘๐Ÿ”ฅ #fitness #gym #fitness #gymlife #swolemates #fitfam #fitnessmotivation #fitspo #legday #glutes #weightlifting #bodybuilding #workout #train #trainhard #getfit #workhard #fitnessaddict #gymrat #fitlife #fitgirl #fitmom #aesthetics
๐Ÿšจ6 MONTH PROGRESS POST๐Ÿšจ I remember when they told me I'll have chicken legs forever, in the left picture I am actually flexing as hard as I can ๐Ÿ˜‚๐Ÿ˜‚understanding the musculature of the legs and how each muscle contracts should be the key focus of any well planned strength training routine. Time to get these babies even bigger over the next few months. #transformationtuesday #fitfam #fit #fitness #fitspo #gym #aesthetic #muscle #legday #strength #workhard #trainhard #personaltrainer #fitnessmotivation #fitnessaddict #fitlife #gainpost #gains #fitguys #quads #gymlife
Bought a brand new pad for๐Ÿ‘ glute bridges w/ @oliviabeard__ I love the puking illustration on it, it's so spot on ๐Ÿ˜‚ We dreaded leg day today, but persistence is the biggest key in training period. #fitness #fit #gym #fitcouple #fitnessaddict #legday #train #trainhard #workout #hardwork #lift #aesthetics #strength #weightlifting #girlfriend #personaltrainer #fitgirl #fitguy #fitnessmotivation
Back day douchebag flex๐Ÿ’ช๐Ÿพ, sorry Leon you're in my picture space bro ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #flex #fitness #gym #fit #gymlife #fitnessaddict #fitfam #aesthetic #aesthetics #backday #lift #train #workout #hardwork #trainhard #personaltrainer #fitspo #bodybuilding #muscle #shredded
Add me on Snapchat ๐Ÿ‘ป @jus1aaronaustin for workout ideas, motivation, a good laugh, and to see how obsessed I am with training @oliviabeard__ on booty day๐Ÿ‘๐Ÿ˜‚ #fitness #fitfam #workout #trainhard #personaltrainer #fit #fitnessaddict #fitnessmotivation #fitnessjourney #muscle #booty #fitchick #fitguy #coupleswholift #aesthetic #muscle #live #getfit #snapchat
By far the best intra-workout bcaa mix I've tasted, makes me feel like a kid again ๐Ÿ˜‚๐Ÿ˜‹ , my legs will thank me for this one #fitness #bcaa #supplements #workout #train #personaltrainer #fitfam #musclesport #fitness #getfit #popsicle #yum
Meal Prep Sunday๐Ÿ’ช๐Ÿพ๐Ÿ˜Ž 1. Red potatoes and sweet potatoes Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium. Half of the fiber of a potato comes from the skin. 2. Asparagus Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. #fitness #mealprep #mealprepsunday #fitspo #fit #fitnessmotivation #fitfam #fitspiration #fitnessaddict #gymlife #aesthetics #nutrition #healthyfood #health #healthyeating #trainhard #personaltrainer #fit #healthyeating #workhard #getfit #stayfit
245lbs for 8 reps Current body weight: 138lbs ๐Ÿ’ช๐Ÿพ I'll be sure the rest of my PR videos aren't from Snapchat #fitspo #fitness #fit #trainhard #personaltrainer #fitspiration #fitlife #fitfam #fitnessaddict #getfit #squats #squat #legday #muscle #fitnesslifestyle #strong
๐Ÿ˜›๐ŸดPosted at one of my favorite breakfast spots with ๐Ÿ“ธ @oliviabeard__ and Lil man๐ŸŽ…๐Ÿพ #merrychristmas #breakfast #fitfam #fitness #fitlife #personaltrainer #fitnessaddict #food #nike #morning #sunshine #fit #fitnessjourney
From the morning arm sesh ๐Ÿ’ช๐Ÿพcoming off a sick week, ready to make this week my b****๐Ÿ’ฏ #biceps #sundayfunday #aesthetics #fitness #muscle #muscles #fitfam #fitspo #workhard #workout #getfit #fitnessmotivation #fit #strength #gainz #lift #gym #gymlife #fitnessaddict #trainhard #personaltrainer #fitlife #lean