Tom Lee

Tom Lee @tl_training

https://www.outlawlaboratory.com/

Same pose, different continent! Happy to report I've arrived safely and it took me approximately 27 hours to find a gym and get a workout in #noexcuses • • • #bodybuilder #bodybuilding #fit #fitspo #fitness #instafit #posing #flex #bicep #arms #lift #selfie #me #muscle #motivation #motivationmonday #model #travel #adventure #gains #gym
Very excited to announce that I'm going to Tanzania 🇹🇿 for the next 8 weeks! Going on my medical elective so will be working in a hospital over there, with hopefully some traveling and adventure thrown in too! I've already got a gym lined up and will try to keep you guys updated as much as I can but I might not be able to post as much as I'd like so bare with me! Hope you're all as excited for your summer's as me! • • • #bodybuilding #bodybuilder #arms #aesthetic #selfie #me #smile #classic #classicphysique #physique #posing #flex #fit #fitness #travel #explore #adventure
Change the tempo. There's plenty of ways to add more intensity to your training, try a slow negative portion with an explosive press to mix things up! • • • #bodybuilding #bodybuilder #classic #classicphysique #chest #training #gym #video #instafit #instavideo #fit #fitspo #fitness #big #muscle #me #pecs #physique #model #motivation #workout
Bit of casual flexing today. Chest always used to be a weak point for me so nice to see some cleavage! Remember to use code: OUTLAWLAB11838 to get your free tank or hoodie when you make an order from @outlawlaboratory (link in bio) • • • #bodybuilder #bodybuilding #big #muscle #flex #posing #video #classicphysique #gymrat #model #physique #chest #pecs #arms #aesthetic #aesthetics #gym #gains #fit #fitness #fitspo #iamanoutlaw #outlawlife #outlawlaboratory #beanoutlaw #outlawworldwide
Me on the way to the gym: Let's go a bit lighter today, get some volume in. Me at the gym: Put three plates on that bar and see what happens! • • • #bodybuilder #bodybuilding #naturalbodybuilding #squats #legday #legs #powerlifting #smile #classic #classicphysique #physique #fit #fitness #instafit #funny #me #selfie #model #muscle #gym #gymrat #threeplatesornoplates
Trying to turn some of these poses into routines! Still a lot to work on but loving the process. • • • #bodybuilding #bodybuilder #big #classicphysique #classic #back #video #flex #fit #fitness #instafit #bicep #gains #gym #naturalbodybuilding #posing #physique #aesthetic #arms #aesthetics
Got a special treat for you guys from the team at @outlawlaboratory Use the code OUTLAWLAB11838 at the checkout for a free tank, shirt or hoodie! Not to mention the best supplements in the business! #outlawlaboratory #iamanoutlaw #outlawlife • • • #bodybuilder #bodybuilding #flex #fit #smile #aesthetic #muscle #pose #sidechest #chest #naturalbodybuilding #instafit #fitness #model #malemodel #physique #classic #classicphysique #protein #free
Still think they need work but I think I was being slightly misled as I usually train legs in a hoodie; perhaps I'm just in a good mood today but I think they kind of look in proportion! • • • #bodybuilding #bodybuilder #classic #classicphysique #legs #legday #squat #muscle #model #flex #me #motivation #squats #strong #fit #fitspo #fitness #gym #instafit #gains #posing #physique #powerlifting #aesthetic #smile
A little out of focus but this is my 'eleventh rep at 170kg deadlift' face. Not a pretty one, but a pretty nasty burn! • • • #deadlift #bodybuilding #bodybuilder #big #powerlifting #gym #fit #fitspo #fitness #aesthetics #physique #classicphysique #classic #weightlifting #me #flex #model #muscle #motivation
It's #sidechestsunday I much prefer the classic approach, back straight, chest out rather than the more twisted version you see in a lot of today. But hopefully #classicphysique will bring it back! Most importantly though, you do you and make it your own! • • • #big #bodybuilder #bodybuilding #classic #chest #sexy #fitspo #fitness #classic #instafit #muscle #model #arms #posing #flex #physique #aesthetics #topless #nipsoutfortheboys
Bit of birthday biceps for you all! I turn 23 today and have spent most of the day in Edinburgh, not in the gym, but watching the rugby! Hope all your weekends are going as well as mine! #bodybuilding #bodybuilder #me #bicep #back #flex #pose #birthday #birthdayboy #classic #classicphysique #fit #fitness #fitspo #instafit
It's not perfect but it's certainly practise! I was also actually quite happy with the leg thickness here, even though i'm wearing trackies; remember that bodybuilding is about the whole body and the flow between every muscle! • • • #bodybuilder #bodybuilding #big #back #classic #classicphysique #me #fit #fitness #instafit #flex #flexfriday
If you're going to cheat on your diet, cheat like a king (or queen) and if at all possible do it at @unit_sheffield #yesheaven • • • #food #foodporn #diet #iifym #macros #milkshake #cheat #cheatday #cheatmeal #big #heartattack #chocolate #delicious #doughnuts
Need to make sure my waist is tight, but otherwise I think side tricep is becoming one of my favourite poses! What's yours? • • • #bodybuilding #classicphysique #classic #me #fit #training #gym #posing #bodybuilder #sidetricep #arms #abs #flex #fitspo #muscle