#yycfit 71.442K Posts

Affinity Academy always here to serve you and your family with the best Brazilian Jiu Jitsu instruction in Calgary! #unveilyourtruepotential --------------------------------------Want to join the AFFINITY ACADEMY team? Never done BJJ before? No problem! Go to www.affinityacademy.ca and let's get you started for your trial week today! -------------------------------------- - - - #affinityacademy #yyc #yycliving #yycfit #yycfitness #yycmartialarts #yycfamily #calgary #calgaryfit #calgaryfitness #calgarygyms #yycgyms #calgarymartialarts #calgarywrestling #calgarians #yycwrestling #calgarybjj #calgarybrazilianjiujitsu #varsitycalgary #grappling #calgarybuzz #nwcalgaryfitclub #nwcalgary #calgarynw - [ ]
The CLIMB // We’re looking for you! >> Think you have what it takes to own the stage? >> Email: apply @kult.fitness
incorporate Pigeon Pose into your daily routine. This pose is perfect for tight hips because it stretches the hip rotators (the buttocks area) and the hip flexors (the long muscles that run along the front of your thighs and pelvis). When done properly and consistently, pigeon pose can: Stimulate the internal organs. Stretch deep glutes. Stretch groins and psoas (a long muscle on the side of your vertebral column and pelvis) Relieve impinged piriformis #pigeonpose #ekapadarajakapotasana #hips #yoga #balance #fitfam #yycfit #yyctoday #yycyoga #yycnow #calgaryyoga #yogajunkie #yogaaddict #yogaforeveryone #inversionsjunkie #yogaeverydamnday #yogaposeoftheday #yogainspiration #yogalife #yogini #igyoga #bendy #flexible #yogachallenge #yogalife #yogadaily #yogajourney #yogagirl #yogapose #yogaeverywhere #handstandseverydamnday
For this round of sandwiches, your bread is brought to you by @glamorganbakery. The aroma in the car smells so good--it's unbearable! ••••• #yyc #Calgary #fit #fitness #nutrition #Goldsgym #workout #exercise #food #smoothie #smoothiebar #yyclife #yycliving #calgarylife #calgaryliving #yycfit #yycwellness #yyclocal #calgarybusiness #yycbusiness
Heavy set of #295 for 3 😎 #lightweight Not bad for post 1.5 mile run 🏃🏼
So happy to announce that we are the only company in #yyc that has successfully integrated the Anatomy Trains principles into both our functional exercise system and our myofascial decompression. There is nothing like us. Treating is not what we do, that would entail there is something wrong. Rather we educate because most people have just simply forgotten what moving properly feels like. #movementtherapy #movementtherapist #mobility #mobilityspecialist #yycfit #movebetterperformbetter #movementistherapy #movebettermoveoften #njltraining #therapist #fitness #exercise #cuppingtherapy #activerelease #activelifestyle #yyc #calgary #fitnesswithpurpose #myofascialdecompression #myofascialbodylines #anatomytrains
Today's Mantra: Stronger, Better, Faster 🏃💪 What's your mantra? Join us for TRX, Circuit, HIIT, Strength, Yoga, or Cycle classes throughout the rest of the day! All levels welcome, something for everyone! Photo credit: @kimberlyvincentphotography #whyiunion #strongerbetterfaster #yycfit #meetmeon17thave #fitnessstudio #yycspin #yyccycle #strengthyyc #groupfit #yogayyc #barreyyc
Just practically straddling a foam roller, no big deal. Just living the bench life. #bench #benchpress #benchlife #femalepowerlifter #powerlifter #powerlifting #yyc #yycfit #fitmom #girlswholift #girlswhoactuallylift #tuesday #tuesdayvibes
Merry Fitmas! Register now for Auburn House's December Fitness Blitz programs with Rita or Lori. Get fit in half the time during your busy holiday season! Register online now: http://bit.ly/2m2l8Kk More details: http://en.calameo.com/read/0004802985ae5658ee017 #AuburnHouse #AuburnBay #YYCLiving #YYCNow #YYCFitness #Fitmas #NewYearsResolution #YYCPrograms #Aerobics #Cardio #Training #FastFitness #YYCFit #YYCFitFam #HealthyLifestyle #GetMoving
How good is your balance? Our chiropractor Dr. Jennifer Thomas is putting you to the test! See link in profile to read her latest blog post.
Continuous effort is what makes the difference for all of your health and fitness goals. #F45calgarydowntown #f45 #effort #nobadworkouts #putinthetime #goal #fitness #healthyliving #yycfit #yycdowntown #yycliving #yyclife #yyc #fitforlife #functuonalfitness
When life gets you down, sometimes you just got to SMASH through it 😂😂 💪 #joshwisdoms
Morning tea! There’s is nothing better ☕️
Work hard, train hard. Our team are all avid CrossFitters and have experience with working through sore muscles and preventing injuries. You’re in good hands with our team 👉🏻 book your next appointment online.
🇨🇦Life is about being grateful for all of the amazing things in your life ❤️🙏 — ✔️ Happy Tuesday to our amazing YYC Clients and Followers! — 🍄Check out this month’s delicious snack and menu options at www.LeanOnMeals.ca (Link in Bio) — 💥We have some new menu options coming next week! So #StayTuned — 📦 Free delivery available on all meal orders above $100 to Calgary and Surrounding Area! 🚗💨 — #YYCmealprep #yycfitness #yycfitfam #yycfit #yycfood #yyclocal #yycliving #yycbuzz #FueledByLeanOnMeals 🍄