#your 4.811M Posts

The first listing of the week is Harriet Stone who trains at the Semtex gym in welling, Kent! @harriet__stone has a wide range of training to provide including circuit training, general fitness, pad work, PowerWave classes and also general conditioning. In the past 4 years she has worked with more than 100 clients to help achieve their goals and has also created many junior champions in K1 and Thai boxing under the guidance of Semtex Gym head coach Steve Gladstone. Along with this Harriet is also a WKU black belt and a fully licensed PowerWave instructor! If you're in the Kent area then contact Harriet to start achieving your goals today https://findthefitness.com/listing/semtex-gym-harriet-stone/ #Findthefitness #semtex #gym #personaltrainer #circuittraining #padwork #generalfitness #PowerWave #general #conditioning #k1 #muaythai #mma #clients #kent #welling #keepactive #wku #blackbelt 🥋 #instructor #junior #champions #achieve #your #goals
Issue 03 : The Body Love Issue of @feelszine is out now. The opening lines... "We walk through life inside our bodies, with all of their complexities, quirks, strengths, and differences. How do the bodies we inhabit make us feel?" Grab a copy in our store this Fall.