#youcandoit 3.338M Posts

It's always about being better than who I used to be, not about the racing game
I was early taught to work as well as play, My life has been one long, happy holiday; - Full of work and full of play - I dropped the worry on the way And god was good to my on the Way 🙌🏻🌟 #johndrockefeller #vishenlakhiani #thecodeoftheextraordinarymind #igqoutes #workhardbehappy #wakeupandgrind #bendingreality #couplegoals #couples #swag #joy
Currently debating wether I want to try bulk again 🤔🤔 Feel like I’ve lost some muscle and definition since summer and the start of uni.
#καλημέρα #ημέραπροπόνησης Παρασκευή κι η ώρα για την τελευταία προπόνηση της εβδομάδας πλησιάζει .... 19:00-20:00, 20:00-21:00 Εσύ ακόμα το σκέφτεσαι ? Μάθε Kravmaga από την πηγή και γύμνασε το μυαλό και το σώμα σου !!! Stay Safe come with us #selfdefense #combat #closecombat #fighter #StaySafeKravClub #youcandoit #getstrong #stayfit #trainingsday #nopainnoagain #ikmf4life #ikmf_greece #ikmffamily #polygono #athenscity #fitnnes #fitnessmotivation #kravmaga
Back at again. CUTTING SEASON #2
Always proud of this man... changing his mindset and his nutrition in some months and totally changing his attitude. Much more focus,more healthy and more determined... key points for be successful!! Here we are working on thickness and lats.. I'm always changing something for create the perfect environment!! @jorge_lui1 is definitely a serious athlete for me !!! Very proud !! With the white t-shirt a lot of details are visible 🎥 #personaltrainer #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #puregym #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication
Straight face happy face
Off to learn more about how the brain works today...the science behind what's going on in our minds. A quiet mind's completely within reach once we understand the relationship between our prefrontal cortex and our amygdala. #neuroscience #calm #calmmind #quietmind #keeplearning #lifecoach #relax #fascinating #bristol #youcandoit