#yogarunner 14.832K Posts

Note: New IG name! I wanted something different! One year ago today, I was accepted to be a running mentor for Fleetfeet Sports Round Rock. It was and still is a great honor. I absolutely feel privileged to witness runners achieve goals they have set forth for themselves. On this day, I felt super charged and excited for the possibilities. One year later, I have met folks that inspire me beyond words. Thank you Eric Scheinfeldt @ericscheinfeldt for taking a chance on a crazy Cajun runner. Being a mentor has meant so much to me!! #running #run #runner #yogarunner #stayfit #exercise #exercisedaily #runningtoinspire #runningcommunity #igrunner #runchat #instarunner #igrunner #teamneauxshirt #neauxshirtrunning #runhappy #runaddict #happyrunner #geauxrunatx
Here's the 11th year of Ocean City Boys Cross Country Team Yoga I have the joy of coaching once a week! Today's session was on the beach in front of #oceancityhighschool ☀️GO OC! #redraiders #ocxc #runnersyoga #yogaforathletes #teamyoga #beachyoga #seva #yogarunner #sneakershop #stretching #breathe #thekneesaremadeofglass
Finally feeling better although there's a lingering cough, but I'm excited that I made it out to hot yoga this morning! My guns aren't as awesome as the Starbucks mermaid's but I'll show them to you anyways 💪🏼 . . . #yogarunner #parkinglotselfie #postyogaselfie #yogahair #starbucks #starbucksstrong #starbucksmermaid #yogamat #doyogarunfaster #runnerloveyoga #runningyogi #runner #motherrunner #yogamom #yogalove #yogagram #yogaclass #iggrid
Hole in the sky, seen from Aggenstein 1986m Today I did pretty run over some hills and bigger hills from Wängle over Schallerkapelle, Musauer Alm, Füssener Jochl, Brentenjoch, Aggenstein down to Grän Bus ride back home 22k with 2100m altitude gain Great day off #trailrunning #Tirol #Austria #Merrell #Alps #lovetirol #vegansofig #landscape #landschaft #nature #Alpen #behame #berglauf #mountains #laufen #berge #milujemhory #yogi #yogarunner #breathe #runningviews #minimalistic #explore #peace #silence #veganlife #discoverearth #Aggenstein #Brentenjoch #merrelloutside
There is a history for everything.. Thoughts at the Berlin Wall 🤔 First time I'm not finishing a race - ✅ I've had some struggles in some races before but always decided to keep pushing. But this time it was different. I came to Berlin with a hope to get a new pb and sub 2.45 at the marathon. But the last two weeks after (during?) Stockholm Halfmarathon Ive been struggeling with a cold or something. I felt a bit better before the big day and I thought I give it a try. My raceplan worked well until around 25k when I started to feel very week and dizzy. To finally decide to take of the bib at 30k was hard. 😿 I could most probably still finish the race but not close to the time I have capacity for and to what cost? Disappointed but I'm also happy about many things during this trip. 1. To see my teammate @davidlenneman make a new PB after two years of injuries was amazing.👍 2. To do a shakeout run and party with the cool community #btgberlin and all the ones invited was really inspiring and fun, and to go afterparty barchasing with @loju75 and @alexander_sem was an adventure 😂🎉 3. I have a very good reason to come back and run here again! 😎 #beatberlin42 #berlinmarathon #revenge2018 #berlinwall 📸 @davidlenneman
LiYa Life - It was HOT. It was SO hot! And this race kicked my butt!! 🤣 But I am so proud to have been a part of such an incredible team. This was not only about raising funds for inner city youth - this also became an opportunity to express love and so much support as a team. Everyone did such an incredible job! #Team52 you all ROCK. @ambersabathia thank you for being such an inspiring and for helping us all reach just a little bit farther. So proud of your work for @pitcchinfdn 🙏🏽❤️ #Team52 #pitcchin #fortheyouth #innercityyouth #runnerscommunity #yoga #fitness #runners #nbbronx10m #nyrr #support #wimensupportingwomen #love #yogafit #yogaofinstagram #yogalife #yogarunner #yogi #latinayogi #LiveLiYaLife #liyamethodyoga #love #health
LiYa Life - It was HOT. It was SO hot! And this race kicked my butt!! 🤣 But I am so proud to have been a part of such an incredible team. This was not only about raising funds for inner city youth - this also became an opportunity to express love and so much support as a team. Everyone did such an incredible job! #Team52 you all ROCK. @ambersabathia thank you for being such an inspiring and for helping us all reach just a little bit farther. So proud of your work for @pitcchinfdn 🙏🏽❤️ #Team52 #pitcchin #fortheyouth #innercityyouth #runnerscommunity #yoga #fitness #runners #nbbronx10m #nyrr #support #wimensupportingwomen #love #yogafit #yogaofinstagram #yogalife #yogarunner #yogi #latinayogi #LiveLiYaLife #liyamethodyoga #love #health
11 kilometer löpning och magstyrka. #run #runner #runners #yogarunner #livesimple
La semana comenzó con fuerza y trabajo multifuncional con base en el core....de un lado a otro...cada vez más enganchado a él...... 🏋🏻‍♀️💪😀!! #Buena semana #NuncaPares #gim #personaltrainer #centronotoh #training #triathlon #enjoying #sport #motivation #road2nextchallenge #ironman #runner #power #energy #nonstop #fitness #bepositive #entrenamientofuncional #balance #yogarunner #healthylife #nodejesdentrenar #lifestyle #runner #gimnasio #fuerza #triathlete
Pushing my lactic threshold ➕ anaerobic capacity.... fit gains ✔️!! 🙌🏻 It's incredible how strategic training really has a compound effect. I used to just strike out on a treadmill🏃🏻‍♀️, bike🚴🏻‍♀️ or road🤸🏾‍♂️ --> ➕ just GO! I hit miles, but I didn't account for speed, what miles to hit on which days ... I was not training smart. 🙈 • I may be older, but I'm definitely wiser. Listening to my body, working with my body➕giving it what it needs is 💯 SELF CARE at its best. Train smarter, not harder. • 🙏🏻Yoga to stretch my muscles➕calm my central nervous system. {day 6 of my free YOGA challenge✔️!!} 🚴🏻‍♀️Spin @onepeloton with @mattwilpers --> hill climbers ➕zone 3 - 6 sprint intervals. Oh Monday >>> I'm ready for you!! 💋✌🏻 . . . #yogaeverydamnday #yogigram #yogamom #spiritualgangster #runlikeagirl #spiritjunkie #yoga #morningyoga #myyogalife #beachlover #riseandshine #yogafitness #yogachick #yoganewbie #iloveyoga #beachyoga #nomaslay #radgirlslife #freespirit #sweattribe #yogarunner #runningyogi #yogirunners #runnersloveyoga #nycfitness #strongereveryday #lovemyshape #tiubrooklyn #makeitblissful #yearofyou
Idag fyller lillasyster år! Jag har lärt henne allt. Grattis Sanna! @runsannarun #run #runner #yogarunner #asicsfrontrunner