#yogamotivation 185.653K Posts

Puppy press, interrupted 🙃😂 By Kitty!!! Not doing any handstanding theses days but Mabel is keeping me company .....I’m missing all my yogi’s!!!!! Can’t wait to see you all again real soon. Namaste Friends ❤️ #strengthincommunity #yogastudio #shanti #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #yogagirl #yogamom
Day 8 of #Dharmabumsflexy Any standing balance pose : I chose #ardhabaddhapadmapadangusthasana 💙💙💙 : _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @dharmabumsactive (offer 100$ credit store) @szmalas @narabellabrand @mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories @buddhibox @pranamat _Line up poses ; 1. Any Sideplank Pose 2. Any Splits Pose 3. Any Mermaid Pose 4. Any Dancer Pose 5. Any Twist Pose 6. Any Relax Pose 7. Any Lunge Pose 8. Any Standing Balance Pose 9. Any Pigeon Pose 10. Yogis choice. . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
#Sarvangasana or #Shoulderstand a yoga pose wherein the whole body is balanced on the shoulders.(picture 1&2) 🐰 - (Picture 3&4)Halasana or Plow Pose #Halasana is a preparatory asana before you practice Sarvangasana.🐇 - 👌Best for people who have the thyroid problems. Stimulates the thyroid and parathyroid glands and normalizes their functions. - 👌Beside that Strengthens the arms and shoulders and keeps the spine #flexible, Nourishes the brain with more blood, Stretches the heart muscles ,Brings relief from constipation, indigestion and varicose veins. - 👌Strengthens and opens up the neck, shoulders, abs and back muscles. - 👌Calms the nervous system, reduces stress and fatigue. - 👌Tones the legs and improves leg flexibility. #practicenotperfection #morningyoga #yogacommunity #suryanamaskar #fallwithyourheart #NoLazyNovember #myyogalife #yoga #befit #yogachallange #yogafun #balanceposes #yogajourney #yogainspiration #yogatime #yogagoals #bbg #yogajournal #yogamotivation #tiu #bebrave #yogaeverydamnday #yogagirl #aweekofgracefulness Happy Weekend☀️
When you are having a slow, strong at home yoga practice in preparation for your very first Crossfit competition tomorrow, and your sneaky husband snags a quick impromptu photo when you aren’t looking... ______________________________________ 👚: @ellieectivewear | #loveellie
e need to remember life is not a straight line. For the things you want in life, there’s always ups and downs. There are no straight lines in nature. The way things grow in reality, they move up in a circular pattern, then come back a little, up and around and they wind their way up. So we have to learn to discipline your disappointment. So those people that say “my dreams are destroyed” get a reality check. They’re supposed to be destroyed over and over time. I don’t know anybody who has been successful in life who hasn’t been devastated multiple times. The only difference is they get back up immediately. And if it were easy if it all just came to together the first time, we don’t value them. There’s something that happens in the human psyche that fighting for something makes you value it more and give you more fulfillment. – Tony Robbins Model: @yogi.e_and_booboo // Photo Credit: @hadleygusphoto
Unwinding before bed with a gentle, low to the grow sequence 😴
She has been through hell. So believe me when I say- fear her when she looks into a fire and smiles. ~E. Corona . Hey my #FALLing4Yoga friends! Are y'all diggin this challenge as much as I am?!! Tomorrow is a fallen 8 angle. The gallery is creative af so I know I'll be blown way with this one!!! Check in with my lovely co hosts for more ideas and inspiration. I'll probably post another one later because why not? It's so fun getting creative and making up variations!!!! 🙌🏻 HOSTS: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍁 SPONSORS: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @Judyandmadeleine 👈🏻👈🏻wearing their "Lydia" crystal crown 🤸🏻‍♀️ ----Pose line up---- Day 1 🍂Fallen Angel or Fallen Side Crow🥀 Day 2 🍂Fallen Bow🥀 Day 3 🍂Fallen 8 Angle Pose🥀 Day 4 🍂Fallen Triangle Day 5 🍂Fallen Dancer Day 6 🍂Fallen Tree Day 7 🍂Fallen Goddess of Mercy • 👉🏻👉🏻How to play and be eligible for prizes: Follow all hosts and sponsors. Repost the flyer and caption with the hashtag #FALLing4Yoga Tag 3 yogi friends to help spread the love. Tag all hosts and sponsors in your daily posts using the challenge hashtag. Set your account to public so we can see your posts. Have fun, be safe, and get creative! . . . . . #yogawitch #beagoddess #keepitwild #creativeyoga #fridayfun #goodvibes #shewolf
Namaste 🌟 Saturday’s offerings... 8 a.m. Flow with @plfitz1989 8:30 a.m. Barre with Maribeth, 9:45 a.m. Mildly Heated Flow with @coddyj , 12 p.m. *FREE* Yoga for Runners Workshop with @bean_allen22 🌟 #strengthincommunity #yogastudio #shanti #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #yogagirl #yogamom
Day 8 #anystandingbalance #standingbalance #Dharmabumsflexy yoga challenge !!! This challenge will focus on flexibility and encourage you to practice the poses in a way that works for you, all levels welcome. So come on all and have fun on your mat !!! _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @dharmabumsactive @szmalas @narabellabrand @mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories @buddhibox @pranamat _ Guidelines To Enter: 1) Repost This Flyer and Hashtag #Dharmabumsflexy 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #Dharmabumsflexy with all posts, and tag all hosts and sponsors so we know you are playing along. _ Line up poses ; 1. Any Sideplank Pose 2. Any Splits Pose 3. Any Mermaid Pose 4. Any Dancer Pose 5. Any Twist Pose 6. Any Relax Pose 7. Any Lunge Pose 8. Any Standing Balance Pose √ 9. Any Pigeon Pose 10. Yogis choice. . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
Tomorrow we have bird of paradise. I know you guys will do this one better than me. I struggle with this one, which is why I chose it - so I had to work on it. Share your thankful thoughts and have fun! ・・・ . 🍁Join us November 15-22 for 8 days of #ThanksBinding, a challenge honoring and reflecting on the things we are thankful for, while practicing binding poses. 🤸🏻‍♀️In honor of the Thanksgiving holiday, we want to slow down and take time to recognize and celebrate gratitude in our practice. . 🦃Heather ( @chronicheatheryoga) and I are so fond of binds, we were determined to create a challenge showcasing just a variety of binding poses. ☮️This is not about who can do the most advanced poses, this is a challenge for all levels to just enjoy practicing together, while giving thanks for all of life’s blessings. There is so much to be thankful for, and we are grateful for binds, and the opportunity to share this wonderful practice with all of you. We’ll see you on the mat 💞 . . 🌸To join this challenge and be eligible for a chance to receive one of our fabulous prizes from our most generous sponsors, be sure to: 1. Repost this flyer and tag 2 friends to join you 2. Follow all hosts and sponsors 3. Tag each host and sponsor in your daily post, and use the tag #ThanksBinding 4. Make sure your profile is set to public so we can see your posts . 🙏🏻Grateful Hosts: @jicketyjacq @chronicheatheryoga . . 🌞Generous Sponsors: @lifetransfigured @willowandbirch1 @the_dreaming_yogi @thecrystalgemunicorn @mamarooyoga . . . . . . . . #gratitude #gratitudechallenge #gratefulness #fallfun #binding #givethanks #thankfulfor #gratitudeattitude #thanksgiving #yogachallengeworld #yogachallengeseverydamnday #yogaforeveryone #teamnourish #teaminternalfire #igyogacommunity #yogamotivation #yogastrong #yogafun #fitnesscoaching #healthcoaching #wellnesscoaching #igyogafam #igyogachallenge #yogspiration #yogaspiration #yogainspiration #yogapractice #igchallenge @igyogachallenges
Feeling Naked in @nagnata_ 😛 Little post class play in these colourful threads.
Bound backbend. I did a cross armed, cross legged bound fish. Can't wait to see what you all come up with! ・・・ . 🍁Join us November 15-22 for 8 days of #ThanksBinding, a challenge honoring and reflecting on the things we are thankful for, while practicing binding poses. 🤸🏻‍♀️In honor of the Thanksgiving holiday, we want to slow down and take time to recognize and celebrate gratitude in our practice. . 🦃Heather ( @chronicheatheryoga) and I are so fond of binds, we were determined to create a challenge showcasing just a variety of binding poses. ☮️This is not about who can do the most advanced poses, this is a challenge for all levels to just enjoy practicing together, while giving thanks for all of life’s blessings. There is so much to be thankful for, and we are grateful for binds, and the opportunity to share this wonderful practice with all of you. We’ll see you on the mat 💞 . . 🌸To join this challenge and be eligible for a chance to receive one of our fabulous prizes from our most generous sponsors, be sure to: 1. Repost this flyer and tag 2 friends to join you 2. Follow all hosts and sponsors 3. Tag each host and sponsor in your daily post, and use the tag #ThanksBinding 4. Make sure your profile is set to public so we can see your posts . 🙏🏻Grateful Hosts: @jicketyjacq @chronicheatheryoga . . 🌞Generous Sponsors: @lifetransfigured @willowandbirch1 @the_dreaming_yogi @thecrystalgemunicorn @mamarooyoga . . . . . . . . #gratitude #gratitudechallenge #gratefulness #fallfun #binding #givethanks #thankfulfor #gratitudeattitude #thanksgiving #yogachallengeworld #yogachallengeseverydamnday #yogaforeveryone #teamnourish #teaminternalfire #igyogacommunity #yogamotivation #yogastrong #yogafun #fitnesscoaching #healthcoaching #wellnesscoaching #igyogafam #igyogachallenge #yogspiration #yogaspiration #yogainspiration #yogapractice #igchallenge @igyogachallenges
Playing some serious catch up... honestly, other things were just taking priority and I felt like that was such a queen attitude I just rolled with it. Apologies regardless! Day 7 & 8 #BornToBeQueens Theme: #queenoftippytoes #queen of forwardfolds Pose: #turtlepose / #toestand 🌟Your Queen Hosts: 👑 QueenMissy @elena_miss_yoga 👑 QueenPurple @omniyogagirl 👑 QueenGranny @jeminajakin 🌟Our gracious Sponsors: @yoga_democracy @feetup #feetup #feetuptrainer @chiuniverseyoga @Bohemian_treasure @omstarsofficial Pose List: Day 1 Queen of backbending Day 2 Queen of hip opener Day 3 Queen of arm balance Day 4 Queen of inversion Day 5 Queen of funky pose Day 6 Queen of twist Day 7 Queen of fold Day 8 Queen of balance on tippy toes Day 9 Queen of hamstring stretch Day 10 Queen of my life (Yogi's choice) #novemberyogachallenge #yogaartist #yogajunkie #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #yogafitness #yogaeverydamnday #yogi #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #yogalooksgood #inspiredyogis #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #igyogachallenge