#yogamotivation 165.747K Posts

Kinda really over the 90 degree weather and ready for some Autumn crisp in the air. Still definitely loving that sunshine though ☀️💗
I feel like this pose is sorcery. 🔮 Day 16 catch up for #balancekingdom is Padmasana in Side Shoulder Stand. @cyogalab... This was asking a lot. 😂
Day 3 of #WildWombynSisterhood and we are challenged with #camelpose. Today’s question is if we are a people pleaser. I am definitely a people pleaser. It took having a child for me to realize that it needed to stop. For as long as I can remember, I would do things to please people even when I didn’t want to. I always put people before myself. For a period of time it was so bad that I didn’t want to be around people. I had an unnatural craving to just fit in and get people to like me. I now realize that there was nothing to gain and that I need to put myself and my family first. It took me years to learn how to tell people “no” and I still struggle with it at times. I have to admit, I am a much happier,satisfied person now than I use to be. Sister hosts:  @yogibabecakes  @lindsayumlahrhn  @hippiebumpeace  @moonsproutmama Sponsors: @lovekikikins  @haakaausa  @pranamama.tv  @lpzcreations @katinka_dreads Poses: Pigeon 💞 Goddess💞 Camel💞 Dancer Sugar Cane Wild Thing Scorpion Easy Seat #yogamom #motherhood #toddlermom #toddlerlife #igyoga #yoga #instayoga #yogaeveryday #yogagirl  #yogaeverywhere  #yogalove #yogalife  #yogainspiration  #yogamotivation  #Septemberchallenge #yogapractice #yogachallenge  #yogapose #yogaaddict  #fitness  #momlife  #fitmom
Does what it says on the tin! Keep going! Keep believing....and if you feel a little down. Come in for a session....you are not alone! ⚫ #lifestyle #wellness #believeinyourself #believe #yoga #notjustyogalondon #namaslay #yogalife #yogaquote #saying #quote #text #yogamotivation #yogasaying #yogalife #nottinghill #london #quotes #conceptspace #venue #yogalove #yoga #yogainspiration #unstoppable #keepgoing
*getting real with myself for a second* My wrist being out of commission has impacted me more than I have let myself admit. I so badly want to believe that this is not related to my fibromyalgia and that it's a quick easy fix. After 3.5 months, multiple doctors, opinions, and treatments, there has been no answers and no improvement. I have to start coming to terms with the possibility that my fibromyalgia is worsening and this may be my new normal. If it is, I have to adjust accordingly. I have been slacking in the gym and in my yoga practice because of my inability to put weight on my wrist. I cannot do pushups, handstands, cartwheels, planks, or anything that involves putting any weigh on my wrist. This is pretty detrimental to a yoga teacher/gymnastics coach. Going to the gym or getting on my yoga mat these days is just discouraging! Believe me, I know that there is still plenty of stuff for me to be doing, I just cannot find the motivation to do it. I've gained a little bit of weight, which I honestly don't even really care about, I care more about the fact that I have stopped doing the things that I love so much. How do I get out of this funk!? Heading to the gym in a few with my focus being on what I can do. Hopefully I'll feel better afterwards! #fibromyalgia #fitwithfibro #fibrofighter #fibromyoga #yoga #yogi #yogamotivation #yogainspiration #fitness #fitchick #fibromyalgiaawareness #chronicpain #strong #strength #yogagram #igyoga #instayoga #instayogi #yogagirl #yogateacher #ryt #denveryoga #coloradoyoga #colorado #coloradoyogi #balance #dedication #passion #eaglepose #garudasana
The things about meditation is you become more and more you 💚⠀ ⠀ 📸 @patrick.herlan⠀⠀
Day 1 of the September #YogaClubChallenge. When I realized I was going to be on crutches during this month's challenge I was immediately bummed. But then I took a step (errr hobble) back and saw the opportunity in front of me. There are so many different ways to practice yoga and I want to show you that it really is for any body...including my injured one. So I chose to significantly modify today's pose, Utthita Hasta Padangustasana. To protect my hip I kept my leg in front of me instead of opening it wide and I balanced on my non-injured side. This is what my yoga looks like right now...crutches in the background and all...and I am GRATEFUL! • Give @yogaclubbox and all the amazing Tribe Leaders hosting this month's challenge a follow, then share your variation! 💕
Day 7- extended hand to big toe pose Announcing #StrongerSeptember 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 Join us from the 18th of September to the 31st of September for 14 days of asana to building a stronger yoga practice, mind and body. 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 To participate and be eligible for one of the amazing prizes from our sponsors- 1. Follow and tag both hosts: @bek_rox @yog_a_melia 2. Follow and tag our amazing sponsors: @onzie @upwarddogaus @lavha @themalaandco 3. Repost this poster along with hashtag #StrongerSeptember and tag 3 friends to help us spread the word. Be sure your profile is set to public, post daily, and tag all hosts! Repost this flier/tag some friends to join us! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 Daily lineup:  1. Dolphin Press Ups to Downward Facing Dog 2. Chaturanga Danadasana 3. Supported Headstand 4. Shoulder stand 5. Wheel 6. Warrior 3 7. Extended Hand to Big Foot 8. Low Lunge to High Lunge raises 9. Eka Pada Koundinyasana 2 10. Flying Lizard Pose 11. Crow 12. Wild thing 13. Awkward Pose 14. Boat sit ups #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict
The people that are very successful in life are people that know what they want and focus on the things that they do want and not on the things that they don’t want.
These two were THE people who helped me become a better yoga instructor years ago, so I'm stoked that they offer teacher trainings and right now there's $1,000 dollars off for the upcoming 200hr YTT in Thailand for the next 6 days! I'll be there taking photos of all of the students and teaching you guys how to take and compose photos the way I do. So if you're interested, then go to www.bryceyoga.com and let them know I told you to make good life choices 😉 . @bryceyoga | @actionhiro
• Gaze shift is one of those things in my practice that if I don't do it frequently it really regresses. I also find shifting my gaze puts a lot of extra strain on my hands/wrists/forearms, so I've really had to put them on a hold during this whole ulnar nerve shenanigans 🤷🏻‍♀️ Super surprised to jump right back into these! I didn't have much time before heading off to work but really wanted to try out this shape I've seen @theinversionaddict playing with recently!!😚💗😍 AND I forgot that I really wanted to try @yogidslvo 's back and forth gaze shifting but totally forgot.... sooo I snuck it in once before running off to work 🤣👌🏼 Yoga makes me ALMOST late pretty much everyday. 🤷🏻‍♀️ #overit But totally want to play with this more! Holly ( @yogidslvois ) is 💯 percent gaze shift GOALS 😍😍😍😘👌🏼 First two clips are real time and last one is sped up x2 to fit! Wearing all @teekigram 💗
🍃 #BreatheintheChange 🍃 Day 05 : create 🎨 Last day of a short vacation with my boyfriend, and we visited an amazing small city in Italy, full of Old Churches and Cathedrals decorated with mosaics 😍 (I'll share some pictures in my stories later 😉 let's see if someone visited this city!) At one of these Monuments I found this door... Who knows me, just knows how I looove silhouettes 😉 So I just waited to be alone and took this simple Dancer Pose. Second picture: I really love to paint, to add color. Not good at it, and I don't have enough time, but for my BDay I received this colouring book and this was one of those I had the time to work on... Sometimes I get creative with B-Day's cards too 🤣 I feel relaxed and a I'm back to be a child when I do it. Who else loves this kind of "creations"? 💗 _ _ Life is a beautiful flow. We’re navigating in this ocean, trying our best to let the opportunities lifting us up, listening to the voices out there and our own heart. But sometimes the waves come crashing down and it’s hard to find our center again. We heard you friends ❤ We created this challenge for you. Together, we will take each other hands and discover our own power. Together, we will embrace the impermanence of Life and welcome the change. _ Our dear hosts : @gwenntaer @carreyia @moonyogini @saltwaterheartyogini _ Our magical sponsors : @pucket_pants @urmisayoga @niyama_sports @pawpawyogawear @coco.and.lime @safari_blankets @yogapaws @soulfulwear @buddhateas @gypsyarts