#yogainspiration 4.164M Posts

Catching up on Days 3, 4, 5, 6, And 7 of the #YogiStandByMe challenge is my little video that combines my #HandToToe flow into #WarriorIII As well as a “cheeky” maneuver into #FlamingoPose 🙈 (I’ve recently been called “cheeky” a couple of times. Is this what you mean???) My #DancerPose is the last in the video. And if watching the entire video wasn’t enough, swipe to see my #BirdofParadise 😂😂😂 . . Shoutout to @jessyka14 for taking the bird pic for me and for playing amazing songs like “Walk Quietly” from Trevor Hall during savasana! A sample of the slick lyrics from that song below... . . “Hold your breath from all those voices that are dark Look inside and hear that symphony of harps If we tune them well, the forest it will sing Behold this song of many queens and kings . “Walk quietly Walk quietly Why don't you walk quietly (walk quietly) Walk quietly” . . 🎶“When the night has come And the land is dark, and the moon is the only light we see... No I won't be afraid just as long as you stand, STAND BY ME, STAN BY ME” 🎶 . . Hosts are: ⭐ @laura__morenob@shylasvsyoga . . Our amazing sponsors: 💕 @base_athletica 🌊 @seayogipalma@mala_yogamat . And the pose schedule for the ones who wanna play 📅: 1. Tree pose ✅ 2. Eagle pose ✅ 3. Hand to toe ✅ 4. Warrior 3 ✅ 5. Flamingo pose ✅ 6. Dancer pose ✅ 7. Bird of paradise ✅ 8. Yogi’s choice . . #shylasvsyoga #yogini #yogaespaña #yogababe #yogagirl #yogavibes #asana #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #yogachallenge
#selfcaresunday - the sun was shining and Wimbledon common was calling! Just got home from a lovely day of walks, chats and roast in the pub! Perfect Sunday and even time for a little yoga posture in wellies! #yogainwellies #wimbledoncommon #yogaeverydamnday #yogadaily #yogainspiration #yogagirl #yogadaily #yogafun #walks #funwithfriends #sundays #sundayvibes #yogafun #yogainthesun
🌟🌟🌟CHALLENGE🌟🌟🌟 #ThankfulGrateful Day 1 💮 I'm grateful for all the good people around me 💮 🎙Hosts:🎙 @inthemindofmila @wentendo64 @wushinwa @fierceshorty13 @yogink.me . . 🎉 Sponsors: 🎉 @be_th3_change @basscrystals @treelanceyoga @glassticbottle @elektrixlove @purplejulyactivewear @katia_icrafts . . 🤸🏾🤸🏽🤸 Poses: 🤸🤸🏽🤸🏾 1- #SuptaBaddhaKonasana ( #Reclinedbutterfly) ✔ 2- Malasana (Garland) 3- Camatkarasana (Wild Thing) 4- Ustrasana (Camel) 5- Chakrasana (Wheel) 6- Anjaneyasana (Low lunge) 7- Shanti Virabhadrasana (Peaceful Warrior) . . ▶ #ThankfulGrateful .Most importantly, listen to your body and have fun! Namaste. 😙 . . . . . . . . #yoga  #yogi #yogini #yogaeverydamday  #yogainspiration #yogalove  #yogajourney #yogachallenge #yogalife #yogaaddict #gratitude #grateful  #practiceandalliscoming #yogachallengeworld  #fitness  #fit #yogafun #healthy  @igyogachallenges">#igyogachallenges  @igyogachallenges #novemberchallenge #yoginaiva
💃🏻🎉 #WomenYogaTribe challenge is from 12th-21st of Nov . . Day 7 🌷 #nostrilbreathing . Sometimes when we feel frazzled or find ourselves doing too many things at once, it’s because energetically, we are out of alignment. This breath is great for restoring that necessary balance. . . Dearies hosts :💜❤️ @stardivakhushi @mylittleyogi @carolineanne92 @carreyia . . Super generous sponsors :🎁🎉 @dharmabumsactive @liforme @pranamat @bohemian_island @yogapaws @malamalamajewelry @bunniesandzen_yoga_accessories @gypsyarts @yogisurprise @myyogawheels . . . . For those who like to plan ahead, here are the poses (the themes will be revealed each day) : . Day 01 : natarajasana - dancer pose✅ Day 02 : svarga dvijasana - bird of paradise✅ Day 03 : uttanasana - standing forward bend ✅ Day 04 : hakini mudra✅ Day 05 : urdhva hastasana - mountain pose✅ Day 06 : setu bandha sarvangasana - bridge pose✅ Day 07 : nadi shodhan pranayama - Alternate Nostril Breathing✅ Day 08 : yogi's choice, connected with our sensual energy Day 09 : supta baddha konasana - reclining bound angle pose with hand on the belly Day 10 : yogi’s choice, with an other woman(en) . . . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #yogasharing #healthylifestyle #yogacommunity #instayogacommunity #myyogajourney #instalove #yogilife #malaysiayogi #photooftheday #poseoftheday
Day 8️⃣ of #ThankfulForInversions is eagle shape 🤸🏼‍♀️🍁 It’s been raining all weekend and my cold just keeps getting worse 😩 Any old tricks chasing away a nasty cold I don’t know about- please tell 🙏🏼 Still standing though...here on my bridge looking like Rudolph, waiting for the first snow to fall ❄️ ______________________________ 🦋Hosts: @yogoskenz @coffeeandrainbows @amandastammy @hollybentley_yoga . 🦋Sponsors: @aloyoga @liforme @tinydevotions . . . . . . . #yoga #yogatime #yogachallenge #inspiredyogis #yoga4growth #yogaeverydamnday #yogapractice #practiceandalliscoming #yogapose #headstand #inversion #fitspiration #yogalife #yogalove #MyYogaLife #feeltheyogahigh #yogagirl #yogi #yogisofinstagram #yogagram #yogaforeveryone #igyogafam #igyoga #instayoga #yogainspiration #yogajourney #yogalifestyle #igyogacommunity #namaste
I can finally say I’m wearing @aloyoga pants!! 😍😍😍 Thank you thank you so much @lizzysosa for these gorgeous yoga pants!!🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ I am working on getting my “thread the needle” pose. Have a ways to go 😂 Also had to add in the puppy photo bombs. Cute little Scruffy wants to do some yoga too!! #thankful #yoga #yogajourney #yogainspiration #yogaeverydamnday
:: you can be fully in charge of your life only if you can acknowledge the reality of your body, in all its visceral dimensions:: written by bessel van der kolk:: compass pose for day 19 of #Yoga4x7 with @cyogalab . . . #yogachallenge #yogaeverydamnday #compasspose #mandala #yoga #sundayvibes #practiceandalliscoming #bodykeepsthescore #yogainspiration
👌🙌EXCITED 🙌 HIP OPENER CHALLENGE #Fall4Hips @aloyoga and hip openers 👌👌 dream combo & perfect fall challenge... What better way to keep my personal #splitschallenge going || Let's play! @nc_sherry_yogafitness @ailsaburns @yoga_mama_ @geeoice_yoga @olivetomatoe @onebeautifuldaisy @abby_yogi • Fabulous hosts @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Beaut sponsor @aloyoga • Poses. 1. Gate 2. Eagle 3. goddess 4. low lunge 5. lizard 6. flaming 7. compass 8. pigeon 9. splits 10. tortoise 11. frog 12. straddle splits • • • #yogachallenge #igyogachallenge #hipopeners #aloyoga #beagodddess #yogainspiration #yogalife #yogafun #yoga #yogi #igyoga #yogagram #yogamotivation #yogagoals #justdoit #yogalovers #yogalifestyle #yogaeverydamday #yogagram
#throwback to summer photo shoots with my main squeeze @slimjim_246 😍❤️ I already miss the warm weather... 😅😭
The ability to relax is important in effectively managing stress and anxiety. When we feel stressed, our bodies react with what is called the "fight or flight" response. Our muscles become tense, our heart and respiration rates increase, and other physiological systems become taxed. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate.
∘∙∘s ᴜ ɴ ᴅ ᴀ ʏ ᴘʀᴀᴛɪᴄᴇ∘∙∘ En la vida no se necesita descanso de las cosas buenas, de la gente buena, de comer sano o de moverte. Los domingos son un día más para moverte un poquito, conectarte, pasarlo bien y volver a empezar 🙏🏼💥
Today is a day for firsts! I'm riding a train! AND my man came to the warm vinyasa class with me this morning! I'm not really sure if he knows it, but it made my day and made me REALLY happy. Can you not tell from my uneven eyes caused by my wide grin? |•°• What may seem as a simple "Ok, sure" to you can mean the world to someone else. |••• Let's keep the firsts coming from here on out @mlmorgan19 🙏🏾😘🤗🤸🏾‍♀️ | 📸: @marisa.atula 💕✨