#yogaeverydamnday 11.135M Posts

The warrior pose!!!! This builds strength, confidence and body awareness. This pose is awesome for teaching body awareness and increasing the mind-body connection. It's always beneficial to hold your postures for 30 seconds or longer and remember to take nice deep breaths. Don't forget to wear our Chakra leggings while you are on this positive state of mind. Bring in some vibrant color to your yoga practice!! 💙💜💚❤️ # # #activewear #yogapose #yogateacher #yogaeverydamnday #yogapants #yoga #yogachallenge #igyoga #yogagirl #yogainspiration #instayoga #yogalife #asana #yogi #yogini #namaste #meditation #yogaretreat #yogalove #yogaaddict
"There isn't enough room in your mind for both worry and faith. You must decide which one will live there." . . . Day 15 of #inversionexcursion by @longwaveyoga 🙏🕉💖✨🌚🌞! I've been fighting a constant battle between worrying and having faith. Setting a new intention for the month of October, I hope my achy breaky heart steers away from any negativity or distrust. . . . #yogalife #balance #happyyogi #yogi #igyoga #yogini #yogisofinstagram #yogastrong #bendyyogis #zen #bepresent #yogainspiration #yogando #mindfulness #consciousness #yogafit #meditation #moongoddess #connection #positivemind #goodvibes #yogaeverydamnday #inversionjunkie #wheel #beachyoga #handstand #forearmplank #sunset #views
Yesterday, I decided while spending 3 hours walking in the park with my best friend I wanted to pose and take a snap next to this magnificent lion statue. Felt amazing and much needed restoration for my mind and soul. Want to show that no matter what I’m going through in any situation, I maybe vulnerable and feeling down but I can still be strong, proud, and continue walking with a smile on my face. Everyone was looking at me like I was insane but technically I’m already insane. Hello people. That should be a dead giveaway. Photo taken 📷 by @iamstephaniedanielle #yoga #yogadaily #yogaeverydamnday #yogapose #fun #restoration #utthitaparsvakonasana #extendedsideangle #lion #statue #park #branchbrookpark #insane #alreadyinsane #picture
Low calories food benefits The Low Calorie Diet. A low calorie diet is a diet that restricts calorieconsumption between 900 to 1300calories per day. This is different from the VLCD (very low calorie diet) which allows only a maximum of 800calories per day. Individuals who attempt this diet are very overweight and suffer from obesity. #zen #meditate #spirituality #peace #quotes #present #quoteoftheday #zen #zafu #timelessspace #yoga #yogi #mindfulness #eatpraybhakti  #summer  #yoga  #yogainspiration #inspiration  #inspire  #yogagram #yogaeverydamnday  #yogaposes  #yogadaily #yogalover  #yogafit  #yogajourney  #yogalife  #bhakti #motivationalquotes
In the words of @rebeccathoughts : Rise Sister Rise ✨🙌🏼💫
So I told myself I could achieve it and these were my results. I’m not perfect but I am progressing! I watched a student in yoga class attempting the Bird of paradise pose. @wearetlm @scorpiyogi thanks for the inspiration. Don’t worry I will still attend a class and I’ll work on point my toes 😁 🤙🏾. ____________________________________________________ #birdofparadise #fitness #yogaeverydamnday #yogainspiration #ravolutinaryyoga #wearetlm #putinwork #progressnotperfection
Day #25 - My energy was barely even present today. I've been so lethargic since the moment I woke up. I haven't done a physical yoga practice since Thursday because I have had a lot of pain in my knees. I'm not sure what I did to them, but I believe it has to do a bit with pushing myself beyond what I should. I tend to do that, it's very much in my nature to push myself to the point of feeling pain. So tonight, I flowed through my own practice, being incredibly mindful of my knees. At first, I could feel the tightness all over my body and my knees were so grindy, but by the end, I felt quite the difference. This is why I love yoga. It teaches you to be mindful and listen to your body and what it needs. I took care of my knees tonight while still gaining strength and flexibility, which made me feel really good. Please remember to take good care of yourself. This is your one temple, the only one you have so treat it wtih love and care. You deserve it. #yogaeverydamnday #yogagirlchallenge @yoga_girl
I always neglect things I'm bad at so my new goal is to consistently work on parts of the body that need the most work, starting with my wrists and shoulders. This #wheel needs some helpppp! And I know there is someone out there who is thinking to themselves, yoga isn't about how good you are at poses and that's true but it's nice to see improvement in something you put a lot of time into and i feel like lately I've just been going through the motions . . . . . #yoga #newyogi #inflexibleyogis #practiceandalliscoming #progressnotperfection #yogaeverydamnday #yogachallenge #veganfitness #instayogi #yogi #igyogafam #yogaeverywhere #inversion #hoponyourmat #noperfectyogis #poweredbyplants #inversion
#yogaeverydamnday day 25! Started and ended the day with yoga (and Shadowbear of course) 🌞🌇🌃🌝 . #yogagirlchallenge @yoga_girl
25 sept - you are a spiritual being in human form. Did you get a chance to tune into your inner light today? Namaste: the highest and brightest in me honors the highest and brightest in each and every one of you 💙💙🙏🏻🙏🏻🌟🌟
Day 6 of #YourWorthIsWithin is a #heartopener to make us feel creative. Alone....doing yoga in the basement...thats ALL body creativity!! So I'm shining my heart in #standingbackbend . Hosts: @mariposaa.yoga @grahamerika @selfloveyogini . . Sponsors: @katinka_dreads 💗 @hipmountainmama 💗 @bangkokpants 💗 Here's the line up: .✨✨✨✨✨ ✔Day 1 - Favourite forward fold that makes you feel beautiful 🌸 ✔Day 2 - Favourite twist that makes you feel peaceful ✌️ ✔Day 3 - Favourite hip opener that makes you feel confident 🤘 ✔Day 4 - Favourite backbend that makes you feel free 🦅 ✔Day 5 - Favourite inversion that makes you feel strong 💪 ✔Day 6 - Favourite heart opener that makes you feel creative 🎨 Day 7 - Favourite split variation that makes you feel feminine 🌷 Day 8 - Favourite restorative pose that makes you feel loved 🤗 Day 9 - Favourite arm balance variation that makes you feel powerful ⚡️ Day 10 - Favourite standing balance variation that makes you feel badass 🔥 Day 11 - Yogis Choice that embodies how you feel now 🙏 .✨✨✨✨✨✨✨ . . #yoga #yogi #yogamom #runner #open #flow #postrun #michiganyoga #yogajourney #yogagirl #fitgirl #fitfam #pose #fallyoga #forwardfold #yogachallenge #yogaeverydamnday #yogaeverywhere #igyoga #yogacommunity #breathe #practice #alliscoming #selflove #selfcare #knowyourworth