#yoga 43.139M Posts

“Anyone who practices Can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” -Hatha Yoga Pradipika #yoga #yogi #strength #flexibility #stability #patience #equanimity #bending #progress #insta #fitness #motivation #gym
Hollowbody Hold❤️
Day 11 This pose take a lot of ab strength- I am not a flexible person , all my life it has been hard for me to even touch my toes, but yoga really relaxes you so you can comfortably reach your limits and move past them ❤️ •SPONSORS:  @butiyoga  @goldenrationutrition @elisabettarogiani  @tharasacra • . •HOSTS:  @bizziegold  @dat_tribe_life  @tara_jae_buti_yoga @ekateryna23  @nadiacarriere  @nanimoves  @in_my_lane @mssashi  @fit.movement • . Our 2017 Challenge Asanas:  DAY 1- Camatkarasana // Wild Thing DAY 2- Malasana // Wide Squat DAY 3- Ardha Chandrasana // Half Moon  DAY 4- Parsvottanasana // Pyramid DAY 5- Virabhadrasana II // Warrior II DAY 6- Urdva Dhanurasana // Wheel DAY 7- Utkatasana // Chair DAY 8- Vriksasana // Tree DAY 9- Utkata Konasana // Goddess DAY 10- Navasana // Boat DAY 11- Ustrasana // Camel  DAY 12- Salamba Sarvangasana // Supported Shoulder Stand DAY 13- Balasana // Childs Pose DAY 14- Ardha Pincha Mayurasana // Dolphin DAY 15- Tittibhasana - Firefly Pose DAY 16- Matsyasana // Fish Pose DAY 17- Bhujangasana // Cobra DAY 18- Garudasana // Eagle  DAY 19- Bakasana // Crow  DAY 20- Baddha Konasana //Butterfly DAY 21- Eka Pada Rajakapotasana // Pigeon Variation DAY 22- Urdhva Prasarita Eka Padasana // Standing Split DAY 23- Chaturanga Dandasana // Four Limb Staff DAY 24- Natarajasana // Dancer DAY 25- BUTI FLOW . . #butiYoga  #iambuti  #yoga  #yogi  #yogini  #fitfam  #fitness #igyoga  #asana  #ardhachandrasana  #balance  #bind #strength  #flexibility  #core  #muscles  #butiyogawithnani #portlandyoga  #beagoddess  #yogateacher  #m
Открыт набор в группу BELLY DANCE \ Среда - 20:00 🌷🌷🌷 Дорогие Друзья! Отличные новости ☺ Теперь в Студии Йоги "Четыре Стихии" есть BELLY DANCE (Восточные танцы)!💃💃💃 - Более подробная информация и Запись по телефону: г. Екатеринбург, ул. Опалихинская, 40 \ +7 (343) 213-13-90 BELLYDANCE \ Древняя восточная притча гласит: «Пришел как-то к мудрецу человек и попросил: «О, мудрейший, помоги мне научиться отличать красоту от безобразии, а истину ото лжи. Научи меня искренне радоваться жизни!» Подумав, мудрец научил человека танцевать». И на самом деле нет такого тела, которое не было бы пригодно для танца, ведь при правильном подходе научиться танцевать может каждый. Восточный танец - Bellydance - это тот самый танцевальный стиль, для которого абсолютно не имеет значение возраст, вес, рост или телосложение. Любой танец считается полезным, но Bellydance особенно важен для женского здоровья, гармонии души и тела. Восточный танец - это современный, самостоятельный, полностью сформировавшийся танцевальный стиль, который каждой без исключения женщине помогает познать себя, раскрывая собственную женственность, выявляя свою творческую энергию, помогающую разжечь внутренний огонь. Bellydance – это также прекрасный способ без изнурительных тренировок укрепить собственное здоровье и стать более красивой, притягательной, свободной и уверенной в себе. #йога4стихиизаречный #йогачетырестихиизаречный #йогаекб #yoga_ekb #yoga #ekb #yoga_yekaterinburg #йога #йога_екб #екб #4stihii_yoga #студияйоги4стихии #bellydance #belly_dance #dance #восточныетанцы #танецживота
Starting my day dang right 💫🙏💫 30 Minuten. 🙌 Mehr braucht es nicht, um völlig großartig in den Tag zu starten 😍 10 Minuten Yoga, 10 Minuten Meditation und 10 Minuten in Ruhe einen Tee trinken und Intentionen für den Tag setzen 💫 Kommt auch gut in den Dienstag, ihr Lieben ♥ #yogini #yogaeverydamnday #yoga #yogagirl #startyourdayright #yourbodyisatemple #yourvibeattractsyourtribe #oilpulling #morgenroutine #gutenmorgen #positivevibes #innerpeace #spiritual #magic #moonchild #meditate #meditation #mindfulness #achtsamkeit #strongbodystrongmind #findwhatfeelsgood #calmmind #selbstliebe #selfcare #bodylove #bodypositivity #vegansofig #lifelover #metime #yogaislife
"the effect is not felt initially, but accumulated over 100 days. Its benefits cannot be quantified, compared to medicine its effect is hundredfold" - su dongpo (1037-1101) #dao #Qigong #neigong #Meditation #yoga #dangong #buddha #life #daoism #martialarts #instadaily #daogong #tao #taijiquan #Taiji #wuppertal #gongfu #kungfu #kundalini #kriya #sufi #spirituality #zhanzhuang #picoftheday
Comfy bed stretching 🙆🏼‍♀️ #stretch
The sky is the limit. Say hi to BIONIC▫️BODIES Aria leggings available in purple/black and blue/black with a lower leg mesh insert detail. Available online (link in bio).
Good morning 💫🌙 Seems like the dark mornings are here to stay for a while - and so are the flus and colds. Grapefruit is packed with c-vitamin, is rich in antioxidants, boosts immune system and stimulates brain (!), treats stiffness and sour muscles (yesss!!), reduces blood pressure. It's almost daily on my breakfast table. And the taste ist magical, don't you agree? 🌙✨ #goodmorning #breakfast #breakie #before #yoga #mat #hälsa #träning #frukost #antioxidant #healthy #healthyfood #schweiz #yogi #yogini #ashtanga #love
You won’t have to ever ask the right one to stay. They won’t ever allow you to walk away. To wonder. To worry. If you are asking or wondering “if” they are the one... your answer has already been given... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #sensualYoga #losangelesmodel #nycphotographer #love #live #live #losangeles #californiagirl #mohawk #hair #soles #yoga #yogamyway #stretch #split #fitness #yogi #singer #songwriter #recordingartist #me #beauty #sunshine #aquariusmoon #namaste
Want the sun on your back? ☀️Then join me this January 20-27 in Panama 🏝 BOCAS Del Toro for a seriously delicious YOGA RETREAT. PM for more details 🧘‍♀️
Good morning yogis! We do think you're pretty freakin awesome. But we also understand the need for a lie in on a cold morning like this! ❄️ Never fear! If you're going to miss 6:45, join us for 10 AM Bikram with Helen ( @press_h), 12 PM Yin with Laura ( @postcardsfromlaurasville), 5:30 PM Bikram with Laura, or 7:15 PM Bikram with Haiyan! Get on your mat and feel better! • • • #bikram #yoga #bikramyoga #tuesday #tuesdaymorning #cold #winter #earlymorning #hotyoga #ohtheweatheroutsideisfrightful #butthehotroomissodelightful #joinus #classschedule #timetable #lookgood #feelgood #getonyourmat #yogapractice
Yeah... moving down at the scale... practicing yoga, eating only veggi and riding the bike mostly two times a day...now I need to add some muscular training ;) . . . . . . . . . . . #detox #loosingweight #veggie #bikram #yoga #manduka #towel #toes #kohlsuppe #getfit #getstrong #stopsugar #lifegoals #travel #teacher #nijmegen #netherlands #power #fitness #dowhatyoulove #lovewhatyoudo
Когато навън е снежна зима... yogasamokov.weebly.com #yoga #samokov #bulgaria
🖤🗣⚡️💁🏻 me daily
Beginning to like my life upside down
✨ "Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” - Ella Fitzgerald ✨ #stretching #rhythmicgymnastic #gymnastics #yoga #гимнастика #растяжка #шпагат #almaty #kz
Progredire è impossibile se non si vuole cambiare. E coloro che non riescono a cambiare nemmeno idea, non riusciranno mai a cambiare nulla. . . . . Progress is impossible if you do not want to change. And those who can not even change their mind will never be able to change anything.🇬🇧 . . . . #cereal #motivation #gymfreak #fitnessgirl #instafitness #yogurt #healthylifestyle #fitnessgear #fitnesslifestyle #gymflow #gymrat #fitnessjourney #gymnast #gymnastics #fitnessmotivation #running #fitnesslife #gymmotivation #healthyliving #fitnessgirls #active #gymlife #prilaga #healthylife #yoga #fitnessfreak #healthymeal #gymtime #fitnessfood #meditation
・ 毎月第3日曜日は、りつこ先生による リストラティブ・コミュニティクラスです。 ・ りつこ先生はマッサージセラピストの 経験を生かし、とても丁寧で的確に 深いリラクゼーションへと導いてくれます。 ・ ぜひこの機会に、忙しいこの季節を 軽いフットワークで波に乗っていけるように、 リラックスの時間をお持ちください。 ・ ____________________ 月日:12月17日(日) 時間:16:00-17:30(90分) 会場:Yoga Madhya(藤阪駅徒歩4分) 料金:1,500円 講師:りつこ ____________________ 💠第3日曜日以外の日曜日は 12:30-18:00の間のご希望の時間で 90分のセミプライベートクラスを 開催しております。(4名様まで…♡) ・ ・ ・ #shriyogaproject #yogamadhya #シュリヨガプロジェクト #ヨガマディヤ #SYPyogaMadhya #yoga #ヨガ #リストラティブ #リストラティブヨガ #コミュニティクラス #compassion #慈悲 #lovingkidness #stilness #ridingwaves #波に乗る
I haven’t stretched or done yoga in a few weeks so instead of taking a video of what I did (I forgot tbh), I took this dorky Hyperlapse. Enjoy. 🙈 #yoga #yogi #cute #dork #loveyoself
Playing around with some forearm stands after class #fitness #yoga #girlswholift #yogaeverydamnday
“It is said that all that you are seeking is also seeking you, that if you lie still, sit still, it will find you. It has been waiting for you a long time. Once it is here, don’t move away. Rest. See what happens.” (Excerpt from my absolute favorite book who managed to combine both a Rumi quote and my tattoo in one!) #clarissapinkolaestes #yoga
Trying to get my legs behind my head.. Need to do a liiittle bit more yoga before i can call myself a "snakelady"..😂🙊 #clumsy #yoga #clumsymorningyoga #goodmorning #notasnakeladyyet #lol #practicemore #stayclassy #🐍 #💃🏼
"A further refinement required a conscious creation of a character, a persona for everyday life, who embodies one's highest social and spiritual aspirations; we wanted to imagine our most authentic and admirable self and act him or her out every day. In this way, each of us might become his or her own hero, as well as an engine of social change. " - an excerpt from "Sleeping Where I Fall" by Peter Coyote. My uncle gifted me this book before I left along with a gallon of his homemade wine, a bunch of dehydrated cayenne peppers, and a box of deer antlers. What a guy. A true medicine man living off of the land, eager to share the gifts of his soul. . The words on the pages stirring deep-rooted synchronicities from their slumber in my psyche. Igniting ideas. Fueling creative fires. Reflecting the revolution flowing through my blood. . "The phrase "life-actor" was Peter's contribution, describing a person who consciously creates the role he or she plays in everyday, offstage life, a person who marshals skill, imagination, and improvisation in order to break free from imposed roles and restrictions and, by example, demonstrate a path that will free others. "
Day 6️⃣💥Yoga Challenge 💥 #UpsideDownIsComingToTown 🎉 is Utkatasana ☄️Хотя Уткатасана и называется «поза стула», более точный перевод несколько иной: на Санскрите “Утката”- означает «сильный, яростный», соответственно, получается что-то вроде «яростная поза». ☄️С точки зрения психического эффекта, асана способствует выработке равновесия и устойчивости, как в теле, так и на ментальном плане. ☄️В общем, всем, кому не хватает силы, выдержки, энергии - выполняем эту асану #уткатасана Hosted and Sponsored By: @upsidedownmama 🤶🏼 @kinoyoga 🤶🏼 @omstarsofficial 🎁 @umstuff 🎁
Always include your pets to the joys of yoga