#yinyoga 218.315K Posts

From Yin to Yang today. Monday nights at the Soul Studio. ☯️🙏🏽💖 #yinyoga #footballersyoga #soulstudioyoga
Cannot WAIT to get on the mat!!! This is going to be so yummy 🍁🍂🌿🙌✨💓 . . . #yoga #yinyoga #slow #stretch #letgo #surrender #be #soft #peace #happy #bliss
• C A L F • Coming with day 2️⃣of the #HurtsSoGoodChallenge, exploring the calves... Beneath this muscle (calf or gastrocnemius muscle) there is the soleus muscle, a function of which is the extension and plantar flexion of the ankle with the knee stretched. Oops, hard to feel this muscle huh? but with a very important function. Pressing with the massage ball where we notice the sore calf, we stay there a few breaths and maybe we can release the tension (ankle in flexion!) 💪🏼 Join us with the JANU SIRSASANA POSE! No excuses to participate and learn about anatomy! 💀🙏🏼 • Vengo con día 2️⃣ del reto #HurtsSoGoodChallenge, vamos a explorar los gemelos... Debajo de este músculo (gemelo o músculo gastrocnemio) está el músculo sóleo, función del cual es la extensión y flexión plantar del tobillo con la rodilla estirada. Vaya, difícil de palpar este músculo, pero con una función muy importante. Presionando con l bola de masaje allí dónde notemos el gemelo cargado, nos quedamos unas respiraciones y podemos conseguir liberar tensión (tobillo en flexión!)💪🏼 Únete al reto con la POSTURA de Janu Sirsasana! No se necesitan bolas de masaje, no hay excusas para no participar y aprender sobre anatomía! 💀🙏🏼 • 🔜 #HurtsSoGoodChallenge 📆25th-30th Sept 💚Hosts @auri_yoga @getfityogagirl @ainania_yoga @arigadoryoga 💙Sponsors @yogabodyfitness @freskincare @yogisurprise 📌My outfit: @nike 📌My mat: @perfectbalancetraining . . . #yoga #yogainspiration #yogaeverywhere #yogaeverydamnday #core #coreworkout #myyogajourney #yogagirl #fitgirl #yogagirls #yogaoutside #progress #yoganatomy #anatomy #anatomía #practiceandalliscoming #practiceyogachangeyourworld #yogaoutdoors #janusirsasana #calf #calves #physiotherapy #yinyoga #YOGABODY #YOGABODYballs #HurtsSoGood #yogachallenge #tensionrelease #massage
Abilene Yoga House Monday: Yin Yoga w/ @jenny_reitz 6:00pm Abileneyogahouse.com Mindbody app #yinyoga #yoga #abilenetx #yogateachertraining #westtexas #ytt #spreadthelove Tuesday: 8:30am Yoga for the Hips! @ayogahouse 6:00pm Radiant Explore... warm up!! @johanna432
Breathing is the only autonomous system of the body that we can also control. This means that the body governs it but we can change how we breathe through conscious breathing practices such as pranayama. Once you learn to breath correctly you are doing #Yoga FLASH SALE. Available for purchase online or in studio. When purchasing online use Promo Code FALL. www.VegasHot.com 702-257-8171 . . . . #pilates #yinyoga #vinyasa #yoga #yogaeverydamnday #hotyoga #hotpilates #hotbarre #hotsculpt #pilates #yinyoga #vinyasa #yoga #yogaeverydamnday #hotyoga #hotpilates #hotbarre #hotsculpt #hotbarre #hotsculpt #yogathings #yoga #acroyoga
'A heart at peace gives life to the body' Join me on a sweet surrender ride tonight for Yin yoga @hlclub 🙏🏼at 6pm. #seeyouonthemat #yinyoga #peaceofmind #rawyogini #goldcoastyoga #yogalove #goldcoast
Day 25: Home, sweet home! 💜 After sitting in the car most of the day we made it back to Germany. Here I had a few packages waiting for me that I had sent to my home earlier. It almost felt like Christmas Eve when I opened all these gifts from myself to myself. I'm already going to use my new bolster, straps and cork blocks for a little Yin Yoga session now before falling into bed. Oh and can you guess what my favourite colours are? 😉 #yogaeverydamnday #yogagirlchallenge #yinyoga
I've been a little quiet on Insta as I couldn't swap between my personal and business accounts to log into blue indigo to keep you updated with our latest news. It's taken some creativity to get around it and it's something to do with an instagram app update, just like life sometimes things aren't easy but you find a way through the tough stuff and take deep breaths so you don't loose it (grr technology) anyway I am happy to announce the next yin harmony is not far away yay! Come along October 13th (which is goddess day if you didn't know - I didn't lovely Relle @sonic_harmony told me ✨) and enjoy this blissful session of yin and sound to help you work through and release any blocks or speed humps in your life #yinharmony #yinyoga #blissout #soundalchemy #soundhealing #releaseblocks #lifeslittlespeedbumps #theresalwaysaway #sonicharmony #blueindigoyoga
New Post ✨Meet @beta_lisboa and learn more about her wonderful teachings in Yin Fascial Yoga {link in profile} #themovementblog 🙏🏽 . . . . #yogaeverydamnday #yinyoga #myofascialrelease #fascia #yinfascialyoga #lisbon #lisboa #portugual
Day 25 - the #yogaeverydamnday challenge is almost over and it was our last Monday in this challenge. So I took as much pictures as possible to share this wonderful day. I promise the upcoming events will be less picture intense 🙊😬😬 but maybe a bit more Yang intense 💪, since it's getting colder now and we need to warm up a little 🙊thanks again to you all for making this evening so special ❤️✨🙏 @yoga_girl #yogagirlchallenge #inlovewithmondays #yogamallorca #yogaoutdoors #castellbellver #yogamondays #yoga #yogamarisol #yogagirl #yinyang #yinyoga #mallorcastyle #vitaminsea #mallorcayoga #yogaoutside #yogalove #omshanti #namaste
Every time I pose for a pic, I hear my photographer in Greece (aka my somewhat unwilling sister) in my head, "don't smile at me, it looks weird." 😂😂😂 Gotta love sisters... good advice @minjoyfulhappysmilecake 😝 Thanks Ma for taking this one ☝️ #imsmilingontheinside
• CALF MASSAGE • Day 2⃣ of #HurtsSoGoodChallenge ⚾ Calf massage in Janu Sirsasana. 1st roll up and down the calf, scanning it. When you find a point that hurts, a trigger point, stop there. Don't rub, simply stay and breathe releasing the components of scar tissue to the blood stream for elimination. . Día 2⃣ de #HurtsSoGoodChallenge ⚾ Masaje de gemelos en Janu Sirsasana Primero escanea los gemelos de aeriba a abajo buscando puntos gatillo miofasciales. Cuando encuentred uno, un sitio dónde digas "aquí duele" para, no muevas la bola, quédate 5 respiraciones. Así eliminarás los componentes del tejido cicatrizal de la fascia. . Hosts 💚 @auri_yoga @getfityogagirl @ainania_yoga @arigadoryoga Sponsors 💫 @yogabodyfitness @freskincare @yogisurprise Using @shambhalabarcelona clothes @perfectbalancetraining mat and @calmiaukblock . . #hurtsogood #fascia #connectivetissue #myofascialrelease #yinyoga #selfmassage #yogatherapy #physiotherapist #yoga #yogachallenge #yogagirl #yogaeverydamnday #loveandalliscoming #biomechanics #yogaanatomy #yogavideo
Was me een daagje wel💪 yin yang zeg maar... #yinyoga #Bodypump #Bodypump #pilates 4 uur.. #butloveit #lesgeven #lesgevenisleuk ..en door zzzzzz #bonnuit
✨ Tack för er härliga energi 🙏🏼 Jag blir alldeles varm i hjärtat när jag sitter och reflekterar över hur bra jag har det ✨ Tack för att ni är med 🙏🏼 #yin #yinyoga #yogaiviksjö #yogalove #yogaeverydamnday
💛💛💛💛💛💛💛💛Beautiful 'jazz' bag...all unique one offs can be worn a clutch bag or shoulder -body bag £32.00 free post💛💛💛💛 Beading and pompom bag charms either side in love with these 🍒🍒😍😍😍 #jazzbag #banjarabag #glamboho #bohoclutchbag #boho #clutchbag #llk #louloukaluha #ibiza #greece #mykonos #skiathos #molyvos #dubai #sunsets #holidays #lawofattraction #manifestingdreams #yoga #yinyoga
🌈Join me on the mat at @elevationmbs this Friday for Go with the flow at 5pm💛 Yin yoga every Wednesday at 6:15pm starting October 4th⭐️🙏🏼 Yin/Yang classes on Thursday's at 5pm, starting October 12th✨Register now for October classes at @elevationmbs in Vermilion🍁🌻🍂 #yoga #everydamnday #trikonasana #trianglepose #fallclasses #elevation #yinyoga #yinyang #balance #joinme #yogateacher #namaste
100% this is me 🚿
Happy Monday. We have 3 choices for you tonight @ Sukha- Evening Yin Yoga, Heated Vinyasa Yoga or Pilates Reformer... 🤸‍♂️ #yoga #vinyasa #yinyoga #pilates #modesto #sukha