#workouttime 1.369M Posts

Stay healthy! Stay fit! Prevent disease! CommentπŸ“, Like β™₯ and Follow 🚢 🚢 πŸ‘‰ @hdhealthmagazine πŸ‘ˆ For more πŸ“· #Health #Nutrition
Behind every strong woman πŸ’ͺis one hell of a story! πŸ“–
@hellyahelya is ready for the week to begin as she comes back from a weekend celebrating! #readyformonday #bringyourAgame
When you have very limited floor space to work out and your little girl wants to be your workout buddy for today--- you know you have a great great great week ahead! Happy Monday to everyone!!! 😍😍😍 #fitmomproject #noexcuses #workouttime #Herbalife #Herbalifenutrition #PersonalWellnessCoachANNEANIAG Disclaimer: Before embarking on any physicial activity, consult your physician.
That Monday dread, oh how I remember that feeling. __ It's not been that long ago that this time every Sunday night, I was doing everything I could not to have to go to bed, stressing myself out which would turn into a terrible nights sleep only to wake exhausted to face that dreaded Monday πŸ˜• __ That was such an awful cycle to live in and I love now that I love Sunday nights and even more, can't wait for Monday's. πŸ€— __ The coaching opportunity I said yes to just a few short years ago has brought the freedom, fun and happiness into each day with just a few hours a day helping others. 😍 __ I know there are others who just feel stuck, lost or stressed to the max at their current situation and looking for a change. And I would love for you to join us this Tuesday night to watch and learn more about what we do. __ There are no strings, only a chance to win some fun prizes. And who don't like free stuff.... Right?!? __ All you have to do is want to lean more and I can give you info about the event. So just drop a comment or mess me so we can chat more 😁 . . . . . . #weightlosscoach #fitnesscoach #healthcoach #weightlossmotivation #weightlossinspiration #fitfamily #eatathome #homecooking #workoutathome #weighlosssuccess #weightlosssupport #countrylife #fitnotskinny #healthynotskinny #farmgirl #athomeworkouts #grocerygetter #girlswholift #businessmentor #fitwife #strongat46 #fitnessaddict #exerciseroutine #workouttime #todaysworkout #fitfood #homegym #liftingathome #athomeroutinesrock
πŸ’₯ #Legday!πŸ’₯ Part 1: #Deadlifts 5x12 at 50% of max - Part 2: #FrontSquats (banded) 5x8 at ~ 55% - Part 3: Superset 4x12 barbell reverse #lunges each leg 4x12 banded jump #squats - Part 4: Finisher... 2 minutes of as many banded air squats as possible