That moment you're messing around with your friend gets caught on camera. Lmao🤷🏻♀️🤷🏻♀️🤷🏻♀️🤷🏻♀️"jessica you getting all the angles?" 😂😂😂 jk jk
1. Single Leg Hip Thrusts
2. Goblet Squats
3. Hip thrusts with lighter weight & 3 second pause at the top. (Video is sped up)
Sipping on my @ieatprotein
Protein coffee! I prefer it over regular pre-workout for my morning sessions! Still gives me that energy, & it's so yum. Use "DIANE" at checkout to save some ca$$$h!
#legs #squats #ieatprotein
Thanks to everyone who entered this morning's giveaway. If you missed it, go check it out! Open till Saturday! 💖🎉 @nikesportswear @nikelosangeles @niketraining @nikewomen @gymaesthetic @gymgirlvids @legs @gymglutes @gym_videos @gymalpha