#workingmywayup 9.060K Posts

Whenever I'm feeling kinda MEH, I like to stop into stores to play, "let's see what fits!" Here's a fun holiday dress I found for $10 at Mandee.... in a MEDIUM. ๐Ÿ˜๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿผ #workingmywayup #weightlossjourney #cleavage
Every day is a good day when you have your #lipsense on. Bring on Wednesday!! #napa #stayallday #senegence #workingmywayup #crownprincessgoals #askmehow
An unexpected snatch PR yesterday evening and an incredible modified hero workout this morning before the sun came up...knee rehab is slow but itโ€™s nice to finally have the green light to slowly add load every now and then if itโ€™s feeling good and volume is low. I am so proud to coach and workout at a place where we can modify any movement/volume/load/intensity to every single athleteโ€™s specific to their ability no matter where you are on the wellness spectrum (which can change a little bit every day) so all the training we do still translates to other more complex movements. Itโ€™s not the snappiest snatch and still have tons to work on for technique, but finally got the 115 # I was chasing before backing off all knee bending movements for a while. ๐Ÿค—๐Ÿ’œ๐Ÿ’ช #crossfit #crossfitcoach #crossfitgirls #girlswholift #snatch #olympiclifting #rehab #kneerecovery #lifting #livesore #livesoresg #barbell #visualization #barbelltherapy #fitness #functionaltraining #fitnessjourney #wellness #likeagirl #workingmywayup
My very first real workout since prob may! Wow. Rode the bike for 15 mins. I am starting out small but not giving up. It's mostly all I can do besides swimming with my foot injury. One day I will be able to afford the foot doctor and maybe I can get this fixed. Here's to exercising! #firsttime #longlife #health #exercise #bike #tired #wontgiveup #workingmywayup #igotthis #determined #feelinggood #havetostickwithit #tryingsohard #happy #instagram #pictureoftheday #longtime
You feel, you see, they say โ–ช๏ธโ—พ๏ธโ—ผ๏ธ #workingmywayup #motivatedmonday
Beauty photo shoot ๐Ÿ’‹๐Ÿ’„ Model - @lize_mari_ellis thanks for being so amazing ๐Ÿ˜˜ #mdu #workingmywayup #beauty #stunninglook #pink&orange #flawless #browneyes #makeupbyme #makeupartist #picsstilltocome
Really got to work on keeping my elbows up when I get fatigued with these front squats๐Ÿ˜…. But 130kg/ 2x3. #workingmywayup