💥Where your thoughts go, energy flows!
Changing my mindset to being more positive truly changed who I am.
I wake up with a smile.
I wake up happy.
I wake up ready to workout.
Thankful I get to help people with their health and fitness.
Thankful for the chance to give back to the game of soccer.
Thankful for the amazing people in my life. ➡️Once I made the shift to want to be better by…meditating…doing personal development…saying positive affirmations before bed and when I wake up...getting rid of negative things in life, and truly seeing the bright side of things…WOW…it still amazes me how much your life can change for the good! 🙌
I wake up, I sweat, and I start each day hoping it will be better than the last!😁
Amazing lunch at Simply Wholesome Southsea with the gorgeous Vixen Fitness
I’m not vegan or vegetarian but I try to limit my intake of meat, fish and animal by-products, and when I eat food this delicious I’m reminded that a plant-based lifestyle is absolutely delicious 😍
I love meeting people who are passionate about fitness and lunch with Gemma was no different! Can’t wait to do it again 😘