Most of my clients like to look back and even still live there. Conscious and unconscious. It takes so much energy of you and my question is most of the time. Where is your focus? Cause where you focus your energy goes. And energy is limited so choose wisely, bring your focus back to here and now, where do you want to go, how do you want to redirect your energy? As soon as you are aware of your focus you can change it and you feel more energized. A good question to ask yourself is ' where are you?' .....see where you end up.....and change when necessary.
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