Soaked and simmered #organic #einkorn
berries ready for adding to my bread dough. Einkorn is considered man's first #wheat.
Compared to modern wheat, Einkorn contains higher levels of protein, essential fatty acids, phosphorous, potassium, vitamin B6 and betacarotene. It also has lower gluten content and is easier to digest (and a different kind of gluten from modern wheat).