#weightlossmotivation 3.022M Posts

Just as the petites mains shape fabric to create something magical, our exhibition set designer Nathalie Crinière transformed the staid grandeur of the Musée des Arts Décoratifs into a dreamlike Dior world. Come and discover the 'Christian Dior: Designer of Dreams' exhibition before 7th January 2018, its extraordinary scenography framing the story of the house of Dior in an unforgettable setting.⠀ #DiorArtsDeco #muscles #bodybuilding #weightlossmotivation #cardio #training #instagood #love #picoftheday #follow #beautiful
If God is for us, AND HE IS, who can SUCCESSFULLY be against us? NO ONE. It's as simple as that.
Wasn’t going to post it today but its a journey and it’s what it’s all about, Week 47 Weigh in, back in the bloody 85’s 🙄 We leave for our holiday in just under 4 weeks and I’ll be stoked if I can Atleast be in the 83’s 🤞🏻🤞🏻🤞🏻
I don't belong here and I'm not well 🎶
After workout 💪💪 20 ml whole milk + 2 tbsp yogurt + 1 scoop berries whey protein + 30 ml heavy cream بعذ التمرين مبااشرة ٢٠ مل حليب كامل الدسم+ ملعقتين زبادي+ ملعقة وي بروتين+ ٣٠ مل كريمة خفق بعد تمرين العضلات على طوول انصح بشرب وي بروتين سموثي مثلا ليش؟ لان العضله فيها ناقل بروتيني اسمه glut 4 ينتج عن طريق انقباضات العضله ويستمر وجوده لمدة ٢٠ دقيقه هذا يساعد على تغذية العضله لمدة محدودة مما يساعد على الحصول على نتاائج اسرع وفي نفس الوقت نمنع اجهاد العضله☺️☺️ I recommend drinking whey protein smoothie immediately after exercise Why??? when you are working out, little channels called Glut-4 transporters temporarily migrate towards the surface of your muscle cells. They are responsible for letting nutrients into your arm’s compact muscles. This provides a rare chance to flood your arms with a controlled amount of nutrients that will accelerate the arm toning process. You have to have a liquid meal (solids take too long to digest) because the transporters disappear after 20 minutes.
Just to show you if you keeping trying at something u will get there in the end 👈🏻 left was me failing at the pistol squat 👉🏼 right is me mastering the pistol squat! Persistence is the key 🔑 •••••••••• keep going! My next mission is to do 10 chin ups 👍🏻
Diese Woche habe ich nichts abgenommen, vielleicht liegt es an dem Stress durch die Arbeit (habe schon des Öfteren gelesen, dass man durch Stress manchmal nicht abnimmt) denn ansonsten war ich insgesamt immer im Defizit und da müsste eigentlich weniger stehen🤷🏻‍♀️ Aber warten wir mal die nächste Woche ab, dann steht da hoffentlich eine Abnahme 🤓 #abnehmen #abnehmen2017 #überwachedeingewicht #kalorienzählen #yazio #diet #diät #weightloss #abnehmmotivation #fitlife #weightlossjourney #weightlosstransformation #weightlossmotivation #fromfattofit #fatgoesfit #sport #gesundeernährung #gesundleben #gym #laufen #pcos #joggen #hashimoto #wiegetag
Whipped up a small batch of overnight oats to get me through the weekend. Ran out of oats though, so three servings is it until I can grocery shop. #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlifting #fitness #fitnessmotivation #fitnessjourney
Hanya anak yg cerdas dan berkwalitas yg mendahulukan pendidikan dan karir dibandingkan Cinta. #weightlossmotivation #motivated #karir #sukses #bisnis #duniabisnis
Tag a friend you want to see this. Follow us for more here @weightlossdietfoods