Meal preppin for my first week of carb cycling 💪🏾💪🏾
For every time you deny a free donut, pass on happy hour, eat veggies while everyone else is eating the company cake... for every time they say, "live a little! One piece won't kill you" These are the moments where the real changes happen. Don't let anyone's negativity deter you from your journey and your goals. Period.