#weightlifting 9.387M Posts

Afternoon snack time ☕🍫 Obsessed with these grenade bars. High in protein and high in sweet tooth satisfaction! #grenade #carbkilla #teatime #weightlifting #weights #olympiclifting #diwalisnack
Jalkaprässiä on ole tehnyt kahteen vuoteen. Yli kahdeksaa sarjatoistoa en ole myöskään tehnyt ainakaan puoleentoista vuoteen. Tänään tein kumpaakin. Olen saanut revittyä parin vuoden aikana hyvän määrän maksimivoimaa lisää, ja pystyn nyt vihdoin saamaan sarjavälistä 8-15 jotain irtikin. Naturaukkona voima on kaiken lihaskasvun pohja, ja nämä volyymijutut ovat sitten lisämaustetta. 😅 Katsotaan pääsenkö sängystä ylös aamulla. Leg Press (Jalkaprässi) 300kg: 4 × 12 toistoa @fressiheikinkatu @antti_launonen #legpress #jalkaprässi #volymeworkout #volyymitreeni #legday #jalkapäivä #massaajavoimaa #bulkkipäällä #vegaani #vegan #veganbodybuilding #veganfitness #veganathlete #weightlifting #powerbuilder #strongman #voimatreeni #salitreeni #painonnosto #fressiheikinkatu #muumipeikkopumppaa #projektisikaniska2018
Kralho essas minas são zika na sincronização hahahaha #Repost @boxdazoera ( @get_repost) ・・・ ⠀ ⠀ ⠀ Junta ela cazamiga, com certeza da causo e risada! 😂😂😂😂 ⠀ ⠀ 🙋🏻 @simonejamille 🤷🏻‍♀️ @jaquelineferreira6116 🤦🏻‍♀️ @anaposilva 💆🏻‍♂️ @orivanoliveira 📦 @ctbaixada ⠀ 👟 @starkioficial 🏋🏽 @army_fitness 🍫 @squeeze_stronglife ⠀ ⠀ #BoxDaZoera #Starki #ArmyFitness #CrossFit #CrossFitBrasil #CrossFitBR #Nike #ReebokBrasil #WOD #LPO #Weightlifting #CrossFitGaúcho #SóCrossFitterEntende #CrossFitChile #CrossFitColombia #CrossFitPortugal #CrossFitGames2017 #CrossFitArgentina #OutubroRosa
Power clean to front squat. Need to improve my front squat skill. @hybrid_barbell #clean #powerclean #squat #weightlifting #weightlifter #fitness
#蘇喜進化日記 終極目標1️⃣-84天 / 回國後隔天第一件事情當然就是運動!身體果真需要休息、放鬆,出國回來竟然就這樣跑進了五分速,看到時間我也嚇到了😂短期內可能很難再跑到這個速度了哈哈哈! 從韓國回來整整胖了快兩公斤,但身形沒有變化太大,希望可以在月底前將這些債還完,然後再瘦個半公斤😌 努力努力🐷明年一月希望可以達到自己的終極目標第一part! #causeofyou #beyourgirl #fit #fitnessgirl #bodybuilder #keepfit #keepstrong #fitness #bikinifitness #taiwanfitness #fitgirl #gymtime #fitnesslover #healthylifestyle #weightlifting #sportgirl #diet #dietplan #重訓 #健身 #crossfitgirl #減肥 #減肥日記 #Whenyoufeellikequttingthinkaboutwhyyoustarted
Olympic Weightlifting Set with Elite Bar now only 480€🏋🏼‍♀️🏋🏽. Set includes 150kg colour bumper plates and Elite Bar 20kg 5kg 1 pair 10kg 1 pair 15kg 1 pair 20kg 1 pair 25kg 1 pair Spring collars 1 pair #weightlifting #powerlifting #crossfit #squatlife #d8fitness #bodybuilding #bodybuilder #fitnessjourney #liftingweights #olympicweightlifting #powerful #strong #strengthandconditioning #fitspo #athlete #irishfitfam
Life can be hectic and throw screws in the works, but no matter what happens that does not mean you can't still work on your goals and build on the life you want live. ..... AND can I just say how proud I am of the muscles I'm starting to see appear eventhough my usual gym routine has been shaken up over the last weeks. It's just proof that you can still achieve things if you persevere and have the right mindset. #instalifts #instaweights #instagym #instafit #gymlife #fitmom #momswholift #weightlifting #goalgaining #girlgains #like4like #share4share #nothingcanstopyou #lifestyle #yourlifetolive #livelife #fitnessinstructor #sportsnutrition #nutrition #nutritionist #postworkout #replenishglycogen #glycogendepletion #proteinworks #bcaa #essentialaminoacids
FRIDAY EVE!!! TOMORROW IS THE LAST DAY TO ORDER FOR MONDAYS DELIVERIES!!! Visit the website--->www.richfitfoods.com or email info @richfitfoods.com to place your customer order today!!! #MealPrepMadeDelicious #WhoDoesYourMealPrep www.richfitfoods.com #ChangeYourLifestyle #GAINZ #HoustonFitness #FitMotivation #Muscle #MuscleBuilding #BodyBuilding #WeightLifting #WeightLifters #HoustonBestFood #HoustonHealthyFood #MealPrep #MobileMealPrep #BestFoodHouston #HealthyFood #HealthyEats #HoustonTX #RICHFITFOODS
22 days bench progress 💪🏻 _ 24th September (top video) ➡️ 16th October (bottom video) _ These clips show the same weight of 120kg/264lbs moving completely differently - they are comparative too as both were done after taxing squats. _ It's very easy for me to think I'm making no progress on this lift due to how bad it is for me but this shows otherwise; it's still incredibly poor I'm not denying that 😂 _ The most recent one was done with a wider grip which suits me far better, but I like using a narrower grip too. Smolov clearly worked a treat and I'm looking forward to using the same higher frequency concept soon. _ 140kg/308lbs is my current goal 💪🏻
Who has today the best fitness motivation? Share it with us! 😃
Our dreams don’t have to have an expiration date. Take a deep breath and try again. . #girlswholift #life #goals #weightlifting #powerlifting #guysthatlift #lift #barbell #olympiclifting #wodlife #CrossFitcommunity