#weight 2.978M Posts

My journey has been amazing! I've learned so much since starting 3 years ago. The loss of 112 lbs gain of 6 lbs maintaining my goals. I'm so grateful for this experience and opportunity to live life. #weightlossjourney #weightloss #gastricsleeve #sleeved #weight #journey #living #life #healthy #health #LavondaHouse #happy #motivated #mondaymotivation #weightlossmotivation #loser
#운동하는아줌마 버피 100하고 페이스 잃음😱 정신 못차리고 운동 마무리 #health #weight #fitness #diet #헬스 #웨이트 #피트니스 #다이어트 이제부턴 #다이어터 #어찌되겠지 는 그만😅 #운동일기
what’s a day off?
May your coffee be strong and your day pass quickly! #monday ☕️😴
Side Raises drop set, getting some volume into my training at the moment and really enjoying it! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 1-2-1 Sessions | Training Programmes | Online Coaching |📱 07921516972 | 💻 Josh @jjfit.co.uk | 🖥 jjfit.co.uk | - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
i’m really glad i made this account since a lot of people i talk to feel the same way as i do, i feel kind of welcomed by the current friends i’ve made here. i get great support too, i love them so much already. my friend forced me to eat something today and i accidentally said “i can’t eat more than 500cal!” without even thinking what my dumbass was saying and she was literally looking down on me. “that’s so dumb” “you’ll never lose weight like that” “you just seriously don’t know how to diet” ugh.. she’s really healthy and works out a lot but she doesn’t understand me and she doesn’t know when to shut up, one time she made me cry because she tried forcing me to go swimming although i don’t want anybody to see my body, at least this account keeps me motivated
تألقي سيدتي ☝🏼
So...a good few years ago I made the conscious decision to loose weight, I was over weight, although not life threatening (yet), I was uncomfortable and unhappy. After loosing a total of 5 stone in weight from 2012 - 2016 and finally feeling confident, my grandfather sadly passed away, resulting in a massive decline in exercise, binge eating and general mental health being very poor for the past year. So, getting to the point, this is me picking it all back up again loosing the 2 stone I put on (and then some), striving to better myself and love myself again. ✌🏼 thanks for joining in on the ride. #thisisme . . . . . #fitness #healthandwellness #healthandfitness #weightloss #weightlossjourney #weightlosstransformation #weight #weightlossmotivation #fitnessmotivation #fitnessjourney #transformation #transformationtuesday #instagold #instagood #instadaily #imtrying #girl #girlboss #girlpower #motivation #fitfam
We are not defined by the numerical value assigned to our gravitational pull towards the earth! Putting a little space between what we 'have' and what we 'are' allows for the objectivity required to make sensible, sustainable lifestyle changes. #healthy #weight #nojudgement #beobjective #bekind #nutrition #sageadvice #wise
#첫줄 . . . 오늘도 한탕 끝났다~ 내일부턴 더 춥다하니 감기조심하자 . . 비록 11월부터 12월달엔 안 좋은 일들이 많았지만 한 해 마무리 잘 하고 아프지먈고 즐겁게 보내자..^^! 😉💪 서두르지말고 조금 조금씩~! . . #인생 #내가살아가는이유 #울산 #일상 #돼지국밥 #2그릇 #힘내자 #화이팅 #기죽지마 #넌할수있어 #벌크업 #운동하는남자 #운동하는여자 #운스타그램 #먹방 #먹스타그램 #맛있게먹자 #fitness #crossfit #ulsan #health #weight #bulkup #training #deilcious #life
Happy Monday, weighed in today at 278.4. I am SO close to hitting my first goal. Which was 275 by Christmas. Only 3.4 lbs and 14 days to go....can it be done?! I'm not really sure how I achieved this one, maybe because my second job has me on my feet, moving for 3-4 hours a day before I go to the gym, because I def endlulged in pasta and sweets at the holiday party and taco bell last night. Maybe it's just water weight or my body got confused because it wasnt healthy food and worked harder to burn it off lololol. Either way, I'll take it. #happy #losingweight #weightlost #weight #weightlossgoals #weightlossjourney #weightloss #fitness #fitnessjourney #fitnessgoals #health #wellness #tacobellforlife #plaid #flannel #snapchatfiltersforthewin #snapchat #fitbit #motivation #monday #inspiration #food #goals #progress #sweettypointhere #heathaagetsfittaa
Life is nothing without love. 😋 Tag your loved ones😽
Von gestern Abend noch unser Abendessen. Orangen Hähnchen Curry mit Fladenbrot. War schnell gemacht und sehr lecker 😊 nun sitze ich an meiner Hausarbeit in Ethik. So kann man seinen Urlaub auch sinnvoll nutzen 😉 euch einen schönen Montag ❤️ #abendessen #curry #lecker #abnehmtagebuch #abnehmtagebuch2017 #abnehmen #abnehmen2017 #weight #weights #weightwatchers #weightwatchersdeutschland #weightlosstransformation #weightlossjourney #ww #wwmädels #wwdeutschland #wwsupport #fooddiary #foodstagram
Right, stripping back #weight in order to work on #technique in prep for my new #liftingplan that starts in #january , trying to leave the #egolifting #atthedoor ! I know the first #squat needs more depth, but am working on it 😊 (and yes I also know my airmax’s aren’t appropriate for this job) 😅 #thankyou @emma_bexon for your pointers, and @trojanfitness_bristol for your ongoing #support and advice! 💪🏽👍🏼 #girlswholift #ironmaiden #squats #squatsfordays #squatvideos #weighttraining
Je ne vous ai pas fais le bilan ce matin... donc le voici maintenant : -400g cette semaine, ce qui fait un dégommage de 17,3 kg en 140 jours ! Ça commence à faire hein ?! Et pas un seul écart !!! Que je suis fière de moi... jamais je n’aurai cru être capable de tenir autant... surtout avec mon petit chéri qui mange tout le temps n’importe quoi à côté de moi 😅 mais là... je sais que les fêtes approchent ... et je vais devoir faire 2 repas non compatibles avec mon régime... certains aliments peut être... je ne sais pas... étant invitée chez ma belle famille, je ne vais pas ramener mes tupp cette fois ci 😅 Si, sûrement des bûches ( si tu n’as pas vu la dernière vidéo à ce sujet, clique sur le lien dans ma bio 😉) donc ce n’est pas grave, on relativise et ça sera vite oublié et je reprendrai correctement... et vous, vous les envisagez comment les fêtes ???? ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ #pese #pesé #poids #pertedepoids #perdredupoids #weightloss #regime #regimeuse #instaregime #instaregimeuse #focus #dukan #regimedukan #dukanaute #weight #dukandiet #diet #diete #pierredukan #docteurpierredukan #bilan #kg #ondegommeleskilos #phasecroisiere #onlacherien #resterfocus #pp #pl #bilanpoids #maigrir
#IssaVibe #BaggageClaim How much #Weight in total, have we #Gained 😕😕😕
ㅡ A small flow of culture changes the culture. Babal squqt warming-up. Headphones improve athletic ability. ㅡ #운동하는여자 #댓거리 #경남대 #운동스타그램 #다이어트 #헬스타그램 #운스타그램 #model #fit #fitgirl #bikini #bikinifitness #fitness #health #weight #ootd #daily #workout
Lunch - jacket potato, beans and cottage cheese with a speedy side salad. All free and logged in my @princess.planning - forgot how much writing things down keeps my motivated. Be better if it was gold but apparently I’m not loved enough....🤪 🦄 . _________________🦄__________________ #swmums #swpregnancy #healthyweightgain #pregnancydiet #mumtobe #swmafia #slimmingworlduk #onplan #slimmingworlddiary #weight #blogger #fitnessjourney #healthyoptions #slimmingworldjourney2017 #healthyeating #HIIT #foodblogger #fitnessblogger #fitness #healthyfoodoptions #beforeandafter #transformationjourney #healthyfood #slimmingworldfood #slimmingworldjourney #beyourownfitspo #fitfam #april2018baby
#Weight loss #Gains #Energy #Vitality #30 days challenge CONTACT ME NOW 0785526303
Focus on what can be instead of the obstacles or what can't be. The more you doubt the more you believe it. By doing that it shrinks your ability to dream big. #maximumeffortatalltimes
Εσείς δώσατε στο σώμα σας όλα τα θρεπτικά συστατικά που χρειάζεται σημερα;; #Lunchtime #vitamins #shake #nutrition #herbalifeshake #weight #healthy #healthyfood
If you’re thinking about starting a family, you’ll want to give your baby the best start in life – and that means making sure you’re as healthy as possible. It all starts with knowledge. It’s a good idea to have a general health check before trying for a baby – especially if you have a long standing health problem, such as high blood pressure, diabetes or asthma. It is always important that you know the state of your body before attempting to get pregnant. The next step to take after knowing the condition of your body is to nurture it. While it’s a good idea to eat healthy, there are some supplements you should begin taking. Folic acid supplements should be taken as soon as you stop using contraception and start trying for a baby. And as you do the needful you need to also accept that your body has the ability to conform to your actions and Trust God (the most important aspect) to make all your efforts work. . Your miracle is on the way! . #nurture #believe #knowyourbody #positivevibes
So here is day 1 photo! I am super self conscious so this has taken alot for me to post but yeah! Not time for a face yet as I'm too shy 😂 next Christmas i aim to atleast have dropped 4 dress sizes. This Instagram is to motivate myself as IV had no success for many years now, if I can see a difference and it be public maybe that incentive will spur me on! If anyone wants to follow me on this journey or if your are doing this journey yourself I would love some inspiration!! ❤️💪 #fitness #weightlossjouney #icandothis #weight #day1 #journeybegins #motivation #weightlossmotivation #helpme #fussyeater #isthisagoodidea #onewalkatatime
#تمرین_صحیح (تمرینات مناسب عضلات شکم) و پهلو برای حرفه ای ها 🔶 تقویت شکم باسن پهلو و عضلات سرینی ➖➖➖➖➖➖➖➖➖➖➖ @6star @arsin.club Telegram channel: @arsin6star @arsin.club جهت دريافت كارت ويزيت هوشمند ما وعضويت در باشگاه مشتريان كلمه 6star را به سامانه پيامكي ١٠٠٠٨٥٩٠ ارسال نماييد. ____________________ #Basketball #Boxing #Fit #Fitness #Football #Guy #Gym #Gymnasium #Healthy #martial #martial_arts #Pilates #Running #Sport #Sportage #Sport #Magazine #Sport #Trainer #Swimming #Weight #Winner #Yoga #arsinclub #persiantrx #iran #usa #uk #man #Sportage #pilates
Once Dream't Of Lifting This Light Weight Dumbbell 😅 AND TODAY IS THE DAY💪 BIRTHDAY GIFT,LIFT HEAVY THATS IT🎂💯 #birthday #special #light #weight #baby #40 #mondaymood #self #motivation #workoutmotivation
Zo werkt het natuurlijk niet. Breng je voeding in balans maar hoe doe je dat nou? Vraag een gratis fitcheck aan en ik leg het je uit. Ik begeleid niet alleen in voeding maar ook in de fitness en binnenkort ben ik misschien ook te zien in het zwembad als personal trainer. #fitness #fitfam #fit #herbalifestyle #herbalife #herbalfamily #24 #personaltrainer #coaching #foods #foodcoach #lifestyle #motivation #gaanvoorgoud #gains #progress #health #healthylifestyle #weights #weightloss #weight #fun #memes #nevergiveup #fitcoach
Black Coffee + Protein = Fake Starbucks Drink 🤷‍♀️😂
It takes alot of strength to post your weight on social media. The start of my weightloss journey. Tbh i expected abit worse as its just been the weekend but im happy to begin with this. My ultimate goal is to shed 2 stone (28lbs) for my honeymoon. I wont be doing fad diets, or trying to eat really clean as that makes my mood go on a rollercoaster. Just going to try simple but hopefully effective ways to shift this excess weight. Any tips, help or advice will be gladly received. LETS DO THIS 🕒💪 #honeymoon #goals #weightloss #weight #start #weightlossjourney #sw #slimmingworld #happy #healthy #ww #weightwatchers #fat #slim #skinny #new #life #love #married #goal #2stone #lose #loss #followme #body
Aside from water, green tea is probably my most favourite drink ever ☕ Want to hear a few of its many benefits? It contains powerful antioxidants that may protect against cancer. It contains less caffeine than coffee, yet still produces a similar effect - without the jitters. Green tea improves brain function and may protect your brain against old age. It boosts metabolism, aiding in fat loss. .....and so much more 🙌 #greentea #antioxidant