If you’re thinking about starting a family, you’ll want to give your baby the best start in life – and that means making sure you’re as healthy as possible.
It all starts with knowledge. It’s a good idea to have a general health check before trying for a baby – especially if you have a long standing health problem, such as high blood pressure, diabetes or asthma. It is always important that you know the state of your body before attempting to get pregnant. The next step to take after knowing the condition of your body is to nurture it.
While it’s a good idea to eat healthy, there are some supplements you should begin taking. Folic acid supplements should be taken as soon as you stop using contraception and start trying for a baby. And as you do the needful you need to also accept that your body has the ability to conform to your actions and Trust God (the most important aspect) to make all your efforts work. .
Your miracle is on the way! .