#vsg 963.093K Posts

This is unacceptable! Who is this and why is he wearing a mens large shirt? And why dose he think it's possible to wear a medium? What is happening?! . . . #bariatriconabudget #vsg #vsglife #vsgjourney #vsgcommunity #wls #wlscommunity #wlsjourney #bariatric #sleeve #verticalsleevegastrectomy #weightloss #health #healthy #fitness #protein #recipe #wlsinstacrew #vsginstacrew #verticalsleeve
SO BOMB!!!! OH YEA THATS DIRT UNDER MY NAILS! I JUST CAME FROM A 7 MILE BIKE RIDE 🚴🏼 IN THE WOODS #DOWNANDDIRTY #BIKERIDE #CARDIO #POWERBARREVIEW #SOGOOD #VSG #VSGINSTACREW
happy sunday ig fam! ready to get back on my grind tomorrow (need to lockdown a program to do --- either combat, core de force, or old school insanity) u shall find out tomorrow!
Forever in all black, but yesterday I felt long, lean and comfortable for the first time in... ever. I will never stop being grateful AF for this journey. #sidebysidesunday #courtneytransforming
Wish we could have stayed on vacation longer! But back to work and normal life. πŸŒ΄β˜€οΈπŸŒŠ . On the plus side, I didn't gain any weight! I also didn't loose any weight so I guess it evens out. 😟 Ugh, I've been stalled for forever! Going to try to step up my workouts this week to see if it helps. Fingers crossed 🀞🏾 . . . #BeBrave #ABraverMe #vsg #vsgsurgery #vsgcommunity #alighterme #alm #bariatric #BariatricSurgery #weightloss #weightlossjourney #weightlosssurgery #wls
Trying this tonight!! #protein #wsl #vsgmeals #vsg
How to avoid carbs at a Mexican restaurant πŸ˜‚
I think I'm in love... #pickles #pickle #vsgnikabites
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Almost 5 months out....slowly but surely the weight is coming off! Don't be discouraged is you don't think your weight is coming off fast...remember this is just a tool....not a miracle #gastricsleeve #az #weightlossjourney #vsg #vsgjourney #vsgsurgery