#vegangirl 1.280M Posts


The vegansphere seems to be going crazy over the vegan tuna sandwich lately and after watching @bonnyrebecca's YouTube video, I was sceptical but inspired to give it a go. The kitchen is a bit bare right now (end of the month!) so this is a pretty basic recipe. I half mashed half a tin of chickpeas; threw in some finely chopped spring onions; mixed them together with some Hampton Creek Just Mayo; and seasoned with salt and black pepper. I lightly toasted a few slices of bread; buttered them with Pure Soya Spread; added the tuna mixture and some spinach; et voilá. Safe to say that I enjoyed every mouthful, and I'll definitely be making it again. I don't eat bread very often so this could be dangerous 😂 • #vegan #govegan #vegansofig #veganlife #veganlifestyle #vegangirl #veganhongkong #veganhk #hkvegan #travel #home #health #hongkong #hk #quarrybay #food #sandwich #vegansandwich
About yesterday's run. Not that funny. Was hard to run through wind and rain. Was hard to walk in between. Without all this motivating souls of the #spreeganer and #veganrunner I wouldn't finished it. I was most of the times alone at the field. During this time I blamed the weather, the organisator, the women on the bicycle who guided the last one- me. 6km in 44:31 min. I had a hard night, I was freezing, my throat is thick, getting a cold. I blamed the rough weather, the rain, the hours of waiting at the field again. The only one I didn't blamed was me. But I am responsible. I didn't care about my health in the last months, worked overtime, minimum 3 days of the week being complete stressed, eating not healthy, sometimes even not vegan, drinking too much coffee, don't train at all, not going to crossfit, but drinking alcohol, gained weight and getting back ache. What I am expecting if I don't treat my body and mind well. I am 34 not 74. My body shouldn't be in such bad conditions. So i committed myself for training, for eating healthy again and treating myself with respect and care. I will go to crossfit this week 2 times and I will run 3 times. I will eat healthy and mindful and obviously more greens.
Nowy tydzień,nowe możliwości😎 Dziś w miarę fajny dzień. Mam tylko 3 lekcje a potem teatr. Narazie trwam w postanowieniu funkcjonowania bez wagi i mimo tego,że jest ciężko to chyba idzie mi nieźle💪🏻 Nie zmniejszam porcji ani nic w tym rodzaju. Znam swoje "potrzeby" i wiem ile jeść żeby nie być głodna. Może nie wygląda ale ta jaglanka jest zapieczona w piekarniku. Taka smakuje milion razy lepiej💓Minusem jest czekanie😆Jedynie co narazie w tym wszystkim niepokoją mnie częste biegunki,migreny i wymioty. Przydarzają mi się co kilka dni, np wczoraj🙁 Nie mam pojęcia co sie dzieje,ale rodzice już zaczynają się martwić.Nie zanudzam was i życzę udanego dnia ❤️ #breakfast #veganfood #fruitspower #plantbased #loveveganfood #fearfood #anorexiarecovery #fightwithanorexia #vegangirl #sweet #monday #bestofvegan #bestbreakfastever #veganfoodshare #banana #kiwi #haveagreatday
A classy start to the week with the Drayton tote by vegan bag company @wilbyveganbags who are based in London's Chelsea. Swanky!
"God grant me the Serenity To ACCEPT the things I cannot CHANGE The COURAGE to CHANGE the things I can, And the WISDOM to know the difference" 😊💫🌅💛🌻🙏🏼 #goodmorning #lifequotes #changeyourlife #bethechange #mondaymotivation #inspiration #changeyourthoughts #youcreateyourownreality #courage #youareenough #selfworth #selflove #personaldevelopment #vegangirl #namaste #gogreen #govegan #successfulwomen
Matcha chia pudding with raspberries, coconut chips and buckwheat for after-work-/pre-uni-breakfast. 😍🍓✨💚
Don't dislike Mondays. They stand for a new beginning. Of a week and also a day. See it as a possibility to make or start something new ✨ I like Mondays, what about you? ❤️
Frühstück😍Die beste Mahlzeit des Tages🙊Startet gut in die neue Woche❤️ #berlin #berlincitygirl #vegan #veganfood #vegangirl #veganberlin #veganwerdenwaslosdigga #vegangermany #oatmeal
Brown rice and veggies 🌱😋
🙏🏼💕 The beautiful journey through yoga: 1) Honour your body. 2) Let go of things that no longer serve you. 3) Be present and live in the present. 4) You can achieve ANYTHING you put your mind to. 5) The knowledge of all the Universe is inside of you 🙏🏼✨💕 #love #yoga #healing #travel #fitfam #positivevibes #yogalove #sun #picoftheday #meditation #vegangirl #beautiful #sea #spiritual #travelgram #naturelovers #scenery #beach #yogachallenge #yogalife #mayfair #loveyoga #ocean #fitness #meditate #yogapose #spirituality #yogi #sky #yogaeverydamnday @meditation_inspiration @yogapractice ✨💕🌸
1am work lunch. 🏥 I have a love hate relationship with the University, but I'm thankful for Earthen Jar supplying me with this food. #veganfood
Get rid of those tampons that are full of chemicals and are damaging to your body!! Nspire sanitary napkins are a healthy, lighter, and chemical/toxins/odor free maxi pad that doesn't cause you any harm. Just click the link in my bio for more info!! Cherish pads are all natural, cotton, chemical/toxin/odor free, top of the line, 8 layers of protection sanitary napkins. 🌺🌸💐 #Nspire #gogreen #vegan #organic #holistic #period #periodproblems #girls #womenshealth #healthylife #menstruation #alkaline #happy #wealth #protection #womb #loveyourself #information #blackwomen #moms #healthy #determination #daughters #vegangirl #yoni #holistichealth #womenshealth #invest #investinyourself #knowledge #educate
Ahnuma soy yo👩🏻 #vegan #vegangirl #shorthair
💠. Hello les petits chats!!!! Comment allez vous???? Quels sont vos objectifs pour cette nouvelle semaine??? 😏 ... 💠. Je vous fais les présentation: Mes chatons, les p'tits muffins bread de quinoa... Les p'tits muf' mes chatons! Ahah! Je suis barrée 🤣 MAIS il s'agit réellement de la nouveauté qui arrive cette semaine sur le blog 👌😉 ... 💠. Allez en route pour une journée de reprise qui va tout déchirer -enfin j'espère 😁et SURTOUT les muscles 💪😜- 😘 ... ..... ....... 🔗. #healthyfood #healthy #nutrition #noexcuses #nopainnogain #vegan #veganfood #vegetarian #vegangirl #plantbased #eathealthy #food #foodporn #motivation #musculation #fitmom #fitspo #fitfam #fitnessaddict #fitnessmotivation #glutenfree #dairyfree #sansgluten #workhard #trainhard #homemade #lifestyleblogger #breakfast #paleo
Salchichas vegetales, elige una alimentación compasiva por los animales, por tu salud y por el planeta🙌🏻💚 #vegan #vegangirl #crueltyfreefood #novivesdeensalada #gordivegan
Are you looking for a healthy, lighter, chemical/toxins/odor free sanitary napkin that doesn't cause you harm? If so click the link in my bio!! Nspire Cherish pads are all natural, cotton, chemical/toxin/odor free, top of the line, 8 layers of protection sanitary napkins. 🌺🌸💐 #Nspire #gogreen #vegan #organic #holistic #period #periodproblems #motivation #womenshealth #healthylife #fitchicks #love #natural #painfree #newmom #sharingiscaring #healthiswealth #information #blackwomen #moms #healthy #determination #cancerfree #vegangirl #yoni #holistichealth #womenshealth #invest #investinyourself #knowledge #educate
Haferbrei mit Beeren💕 Nach einer sehr laaangen Zeit ohne Haferbrei hatte ich heute mal wieder richtig Lust drauf. Hatte schon fast vergessen, wie gut die tun🙈 Bei der Hitze hier in Bangkok verfällt man schnell dem Bananeneisblues...aber einmal wieder am Haferbrei genascht schon wird es wieder zum Ritual😋🙌 🇪🇳🇬 Oatmeal with Berries💕 I didn't have oats for a long time cause of the heat here in Bangkok. I almost forgot how satisfying they are. After nibbling on my oats this morning I am sure I can make it a daily ritual again😋🙌
😂😂 Good Morning guys! I actually forgot taking a picture of my #veganbreakfast this morning 😂😂 but you can see it in my #instastory I hope you all slept well and are ready for this new week full of chances 👍 let's do it! #soeasyvegan
🔮 ~ Mi viene spesso da pensare che in qualche modo qualcuno ci abbia messo volontariamente sulla stessa strada per permetterci di creare grandi cose, quelle che io chiamo "vere e proprie magie". Tratto da "The Secret". #animal #animallovers #animals #bestfriend #bf #brunette #brunettes #crueltyfree #earthlings #eyes #fit #fitgirl #fitness #freedom #friend #friends #govegan #greeneyes #health #healthy #meatismurder #peace #vegan #vegangirl #veganism #veganitalia #vegansofig #whatveganslooklike
Continuing the summer theme today w a nightsnack of watermelon and a fave: the coconut cashew Sōl Good bar(definitely a must-try, there are not enough delish bars like these in the world -- I think they're coming to more stores soon!) Have a good night and take care of yourself this next week -- there can always be a day when things turn around, despite how trapped or regimented the future may feel, you can always choose to change your direction. #recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy
How not to make a smoothie.... It all fell out the bottom:( fast😬😂 #whatnottodo #smoothiefails #vegan #veganlife #vegangirl #vegansofinstagram #vegansofig #oops #nosmoothieforme #fitlife #hclf
Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer! Fruit is life. Fruit fuels all the cells. Don't be scared of too much fruit. Be scared of the amounts of fats in your diet! ✌🏻 #dragonfruit #fruit #highcarb
餐桌風景:義大利麵症候群 🔺今天 #mondayblue 買一送一進行中,只有今天喔 最近很迷戀義大利麵,就連自己煮食也是,有次買了個台製麵條果然是失算啊!口感就是不對,再也不敢了。 🔺清炒野菇時蔬總匯義大利麵 全素 /單點$265 @tame_moose 使用義大利進口的寬扁麵,麵條煮得很剛好,我個人喜歡偏硬帶點嚼勁的義大利麵條口感,正中我心。 尤其如果你和我一樣也是Vegan的話,應該也會覺得這道義大利麵的表現是滿有誠意的。 🔺tame moose / 全素、蛋奶、葷素餐廳 🗞部落格請點IG簡介/hellomissw.com _ #台北咖啡 #工業風 #果汁 #素食 #素食主義 #中山站 #漸層 #好美 #台北美食 #蔬食 #w小姐旅行畫報 #foodie #whatveganseat #taipeicafe #taiwan #yummy #igfood #taipeifood #instafood #taipei #veganintaiwan #pasta #vegan #veganfood #veggies #vegangirl #feedfeed #bestofvegan #taipeieats
feelin' alive
🌱Garlic broccoli and mushroom stir fry don't forget a lil Bragg liquid soy @bragglivefoods Get your greens and have a great night💚😌 #soulfullvegan
Start your Monday morning right; fruit platter, bowls, smoothies! @lauraponts is the ultimate fruit queen 🍎🍐🍉🍏🍊🍇🍓🍋🍒🍑🍍🥝
Fresh fruits and vegetables, stocked up on bananas, juicing lots of goods with plenty of fresh turmeric and a happy healthy grand-gift! Could my life be any better? Nope! I'm still working, everyday, at bettering my life and situations within but I'm in a very good place right now. #lifeisgood #sograteful #rawvegan #rawsome #freshfruit #producegoddess #produceaddiction #vegangirl #veganwinning #gofruityourself #loveyourself #grandchildrenarethebest
stepping it up
Woke up fearless
We do not mean to annoy you with our posts or shove our beliefs down your throats. We want to unprogram you. You have been taught the wrong way. We want to wake you up. Unknowingly, you are asleep!! We wish to save the animals. We want to save our planet. We want to save your life!! You are eating yourselves into an early death. Going Vegan isn't hard like you think. There are so many meatless options available today. There are also lots of vegan recipes online and tons of data about the health benefits on going vegan. It's all love🌱💚 #california #vegan #plantbased #vegansofig #vegansofinstagram #veganlife #veganlifestyle #veganism #veganfoodshare #whatveganseat #veganfoodporn #earthlings #animalrights #animalliberation #compassion #veganfood #plantpower #health #nutrition #protein #healthy #eatclean #healthylife #eatcleantraindirty #vegangirl #crueltyfree #vegangains #govegan #cali #calilife
Can't live without this ❤️🍫
Crispy oil-free tofu has become my new obsession 🙌🙌🙌 this stuff is ridiculously delicious, and you can see exactly how I made it in my latest YouTube video [ https://youtu.be/Z1BQAPFET0Q 😉😉😉] the link is also in my bio as always 💕 #vegan #vegansofig #fitfood #healthy #plantbased #love #food #breakfast #foodofig #veganism #veganfood #fitspo #healthyfood #health #vegansofinstagram #veganlife #veganfoodshare #veganlifestyle #vegangirl
Mini vegan key lime cheesecake I made for a customer. 💚 Although I love chocolate on everything, lime or lemon are also two of my favorite flavors for cakes and ice-cream 🍦what is your favorite cake?
Lunchtime wins. Sweet potato, peas, kale and the amazing Dahl I made last night. Veggie/Carb life. #kale #peas #dahl #curry #sweetpotato #lunch #vegansofig #whatveganaeat #vegangirl #masterchef #greens #eatyourgreens #health #nourish #lentils
Guten Morgen ❤️ Heute ist der erste Schultag nach den Ferien und ich bin nicht mal müde aber meine Lust ist nicht sehr hoch 😅 jetzt kommt nämlich die anstrengende Zeit und bald stehen die Prüfungen an 😶 das heißt lernen lernen lernen... naja was soll's. Was steht bei euch heute so an? Wünsche euch allen einen schönen Montag 🌸💗
Love creating daily ✨🌸🌈🌸✨
WARNING: second image is graphic -- This is so disturbing to me, especially because she seems so happy with herself. How can someone get enjoyment out of killing? I will never understand that.
My biggest pet peeve!!! I hate when people say they are lactose intolerant (ask my sister i never shut up about it) #veganlife #vegan #vegangirl #govegan #veganforthewin #veganfortheanimals
💚 CHIMICHURRI ! 💚 This looks so fresh we can smell it from here. Great video from @gimmesomeoven 💚💚💚💚💚 Ch-ch-ch-chimichurri sauce! 💚 'Tis the season for this fresh sauce that's chock-full of fresh herbs and garlic and zesty seasonings. Serve it up on fish, steak, chicken, veggies, as a dipping sauce...you name it! Always a hit. 👊🏻 💚💚💚💚💚 INGREDIENTS: * 1 cup fresh flat-leaf parsley, tightly packed (about 1 bunch of parsley) * 1 cup fresh cilantro, tightly packed (about 1 bunch of cilantro) * 1/2 cup diced red onion * 3 Tablespoons fresh oregano, tightly packed(optional) * 3 cloves of garlic, peeled * 2 Tablespoons fresh lemon or lime juice * 2 Tablespoons red wine vinegar * ¼ tsp sea salt * ¼ tsp freshly-ground black pepper * ¼ tsp red pepper flakes, or more, to taste * ½ cup good-quality olive oil 💚💚💚💚💚 DIRECTIONS: 1. Add all ingredients except the olive oil to a food processor, and pulse a few times until chopped.  Slowly stream in the olive oil, while pulsing the mixture a few more times until the olive oil is combined, and stopping to scrape down the sides of the food processor if needed. 2. Serve immediately, or refrigerate in a sealed container for up to 3 days. https://www.gimmesomeoven.com/chimichurri-sauce/ 💚💚💚💚💚