#veganfit 406.522K Posts

☕F R E I T A G☕ Juhuu endlich 😊 Wurde auch Zeit😁 Ich les dann mal meine Mails und freu mich auf den Feierabend🎉 Gestern gab es wieder lecker Gnocchis mit Spinat und Paprika😍 Ich liebe es!! Habts fein ihr Lieben #gutenmorgen #erstmalkaffee #ohnekaffeegehichtot #ohnekaffeeohnemich #butfirstcoffee #selfie #abendessen #freitag #veganfit #veganlifestyle #vegandeutschland #vegangermany #vegangirl #veganpower #vegandinner #vegansofig #veganfood #veganfoodporn #happyme #glücklich #kaffeeliebe #crueltyfree #veganlife #veganlove #whatveganseat #veganwerdenwaslosdigga #☕
definitely craving a big bowl of lentils right about now...sorry for being so inactive lately, I been studying for finals 📖 & please be patient if I haven't followed you back #vegan #plantbased
Finishing off those #triceps with a rope push down. I love using a rope for push downs; being able to pull your hands apart at full extension gives a contraction that - to me - feels much more intense than when using a bar. I also find that I can keep better form with a rope, as the range of motion feels more natural. I try to always stay upright, not leaning over and letting my chest aid the movement, and I always maintain a tight core for stability. . Try letting the weight down as slow as you possibly can on your last rep, and get those triceps feeling like they are about to explode 💪🏻 . . . . . . . . . . . . . . . #veganbodybuilding #veganfitness #veganswholift #whatveganslooklike #vegangains #veganism #vegan #govegan #vegansofig #vegansofinstagram #veganuk #veganfamily #vegancommunity #veganlife #veganfit #plantbased #plantbaseddiet #poweredbyplants #plantpowered #plantpower #plantstrong #noexcuses #fitness #bodybuilding #fitnessmotivation #veganaf #vegainz #pumped #🌱 👌🏻
Smoothie Bowl 🍓❤️ by @myvibrantsoul_ 🙌
Pizza with pumpkin and almond ricotta cheese
🌟VEGAN BREAKFAST SMOOTHIE🌟 ➖ 🥝 Kiwi is one of my favourite fruits, mixed with oats, dates, hemp milk, almonds and a plant protein powder. Vanilla flavour suits the best taste! My pre-workout is able to provide sustainable energy powered by plants ✊ it also fills me up longer ➖ 🥑 @vegavero_gb is one of the best brands I have tried. Not only they care about health but also for the animals and the environment. I really admire their passion to provide great protein powders for athletes/fitness enthusiasts like me. Also, food recipes to make vegan foods enjoyable! (Not_Sponsored) (Not_Paid_Promotion) ➖ 🔺️HAPPY FRIDAY FRIENDS!🔺️
Another Thursday and another #goddesspose for #goodgoddessthursday this time I added a mini twist to show off my brand spanking new tattoo (literally just took the plastic wrap off for this picture) by the crazy talented artist @trickster_tattoos aka the tattoo mega Goddess herself Gabby the Awesome. Check out her ig for some truly amazing artistry she's such a glorious soul and sincerely beyond talented and continues to grow even better everyday. . . Don't forget to check out @bonadeatextiles for some truly gorgeous and unique apparel (like she started with bandannas and now she's making pants and tanks AND leg warmers as if she could BE any cooler) 10% of every purchase goes to #love146 to aide in the fight against human trafficking . . Please join us goddesses next Thursday if you're reading this tag your it!!! . . . . . . . #veganlifestyle #veganliving #veganlife #veganpower #veganyogi #veganfit #veganfitness #fitness #fitnessmotivation #fitspo #fitspiration #yoga #yogafun #yogainspiration #yogisofinstagram #vegansofig #vegansofinstagram #yogiintraining #yogapose #yogaeverydamnday #yogachallenge #thickyogi #thickyoga #thickfit #yogalife
Goooood morning my friends✋ I would like to present you me green protein smoothie🌱 The perfect post workout shake: two bananas, spinach, ginger, spirulina, wheatgrass, barleygrass, macha and @purya.superfoods vegan protein powder banana-baobab flavour😇 High carb, high protein, no fat! Wish you all a good start into the weekend💪 . . . #goodmorning #vegan #veganbowl #veganblog #veganfit #veganfoodie #veganblogger #veganlifestyle #smoothie #green #smoothie #veganbreakfast #healthy #lifestyle #plantbased #plantbasedpower #plantbasedfood #veganfitfam #veganfit #vegansofinstagram #dairyfree #crueltyfree #veganboy #eatclean #cleaneating #fitfood #superfood
Tonight’s dinner didn’t have a whole lot of color, but that’s okay because what it lacked in vibrancy it made up for in taste. 😍 Also would like to note that this is the first time I have prepared a savory vegan meal without the use of fresh garlic. 🙈 Wanted to switch things up a bit since I have a tendency to get caught in comfortable habits, especially when it comes to food. This dish consisted of: red and white vegetable broth quinoa topped with fresh lemon juice + sliced lemons, pan seared portobello mushroom slices (they tasted better than they look I promise), and oven roasted cauliflower made with olive oil, nutritional yeast, chili powder, garlic powder and topped with parsley. Overall, such a filling and fulfilling meal. Eating a plant based diet never has to be boring or lack flavor/diversity. This was one of my best vegan plates yet. Can’t wait to see what the future holds for me and my taste buds. 😋
If you haven’t tried these beautiful @thechocolateworkshop New Zealand made peanut butter cups you’ve got to try them! They also have milk chocolate peanut butter cups for those non-vegan babes. You can pick these up from Fresh Choice Barrington in the speciality section. . . . . . . . . . . . . #vegan #veganrecipes #veganfood #vegansofig #veganism #veganfit #summer #summerday #foodie #foodielife #foodielifestyle #christchurch #christchurchfood #newzealand #newzealandfood #healthyfood #healthyfoodideas #rsf #nzfood #nzvegan #christchurchvegan #veganchocolate #veganpeanutbuttercups #newzealandmade
🌱Eat Colour🍉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Including a wide variety of colourful fruits & vegetables into your lifestyle will prove highly beneficial for you🍍🥑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few examples:🥒🥕 Yellow - abundant in vitamins & antioxidants which helps to keep your body running right Green - packed full of amazing nutrients that help protect the immune system & fight of bacteria Red - great for lowering blood cholesterol ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Macros:🥗🌱 Protein - 24g Carbohydrates - 110g Fats - 7g Calories - 580 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How much colour do you include into your meals❓
Let’s make some tempeh!! 🙌 I get so many questions about this because few people are familiar with it, but it is honestly one of the easiest plant-based proteins to prepare. 👌 So check out the Live demo while you still can if you want to see how it’s done step-by-step. Or you can look out for the post on my food page @veganflexibledieting where I share all of my recipes. ✌️❤️
Yeah, I like this. This is how I live and it has worked 🙏🙌⭐️
✨ 🎉🎉🎉International Tea Day🎉🎉🎉 International Tea Day is observed annually on December 15. It has been celebrated since 2005 in tea producing countries like Bangladesh, Sri Lanka, Nepal, Vietnam, Indonesia, Kenya, Malawi, Malaysia, Uganda, India and Tanzania. ✨ Сегодня- международный день чая. Этот праздник празднуется с 2005 года каждый год 15 декабря! ✨ 🏠Ждем вас за лучшим чаем по адресу: Makariou Avenue, 197E, Limassol, Cyprus 🚗Действует система доставки! Delivery all across Cyprus
Taco night with @brodyboobayley 🌮🙈🌱 We made sprouted lentil tacos with onions and mushrooms. Topped with guacamole, salsa, and homemade vegan queso! They were delish! Lentils are a great substitute for ground beef and our cholesterol free and high in protein! *We did use sourcream, so they are not 100% vegan but that can be replaced with a coconut sourcream or even a cashew one! #veggietacos #vegancheese #taconight . . . . . . . . #vegan #vegetarian #veganfoodporn #vegetarianrecipes #vegetarianfoodporn #vegetarianfoodshare #vegetariano #veganfit #vegainz #veganprotein #crueltyfree #plantbased #plantbaseddiet #holistichealth #holisticnutrition #lentils #veganeats #veganfoodshare #healthydinner #healthydinnerrecipe #protein #organicliving #tacos #veganblog #lifestyleblog
Who ever said vegan food isn’t delicious is crazy! Just had an amazing burrito that tasted SO good. Meat free. Dairy free. 100% plants 🌱. Not only is it delicious but it’s healthy! If I ate this as the original burrito with meat and cheese I would be saying different things. Definitely would have been unhealthy. No question about it. You can’t go wrong with a whole foods, plant based diet. . . . . . #vegan #veganrecipes #veganfitness #veganbodybuilding #veganfood #vegansofig #veganism #veganfit #vegancommunity #veganfoodie #veganfoodshare #veganfoodporn #veganforlife #healthyfood #healthy #healthyeating #healthylifestyle #healthychoices #fitness #health #plantbased #nutrition #vegangains #healthyactivelifestyle #vegandinner #veganpower #healthiswealth #fitnessjourney #fitnesslife #veganeats
Leftover homemade veggie burgers 🍔 Loved having something mostly prepared when í came home tonight, saved so much time for me! Added some sliced healthy potato fries and steamed broccoli and was goooood to go! PS have you seen my new blog from tonight?! It’s shared in my bio: 5 tips for working out... when you don’t feel like working out 😜
Almost 2 years ago I went vegan and I was completely lost ! I had to do a lot of research and wasted a lot of time and was always frustrated on what I was supposed to eat 😡! 💆‍♂️ There wasn’t a lot of people doing vegan diets more specifically vegan bodybuilding (men and women) If you are thinking about the transition just want to try this to see the benefits for yourself or want to lose couple extra pounds this is perfect for you I wish I had this when I started ! Link is in the bio 🔥🔥
Working on my fitness 💪🏼👸🏻
I may have a small obsession 😉Rice noodles, miso, tofu, spinach, celery and sauerkraut. Amazing!!!
Salem wanted some too! 😜🐱 This Chocolate blueberry smoothie though...I can’t believe how amazing it is 😋
Done for today ! Listo por hoy! A cenar y descansar par reponer el entrenamiento de hoy! #fitnessgirl #fitmom #vegan #veganfit #plantbasedmuscle #bikinifitness
#Repost @rational101 ( @get_repost) ・・・ A really great evening chatting with awesome people from the Animal Defenders Office (ADO). Had a nice conversation at the Xmas party about my favourite topics of vegan food and animals, with Elle, Maddie, and Tara! 🌱🐓❤️ #vegan #crueltyfree #vegansrock #animalrights #animallaw #animals #veganfit #veganmen #veganfitness #veganfood #veganboys #vegangirl #vegansofcanberra #plantbased #veganbaileys
Breakfast with L❤VE. Sweet, sour, creamy, delicious and healthy.😋🕉✔💯 Watermelon smoothie with coconut milk. This smoothie made by watermelon, coconut milk, ginger, and lemon juice..🍋🍉 ...🍉🍉🍉🍉 #yoga #yogalife #lifestyles #yogafoodie #yogafitness #smoothie #smoothielover #smoothiebowl #smoothietime #breakfastattiffanys #breakfast #frukost #frukostmys #healtyfood #healthybreakfast_ #healthy #healthyme #healthybreakfastideas #healthylifestyle #veganfitness #vegan #veganfit #vegano #vegans #veganfood #veganfoodie #rawvanasmoothiechallenge #rawvegan #cleanfood #mindfulness #veganfitness
Visit @veganturf for more! - Appetising Bowl packed with roasted squash, sweet potatoes, broccoli and brussel sprouts with spinach and maple tofu from @withalmondbutterontop 💚🧡 How scrumptious 😍 . #veganbowl #buddhabowl #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood
Hitting the gym, and looking to have an "arm day"? Try adding some Tricep dips to your workout! @nordic_genetics demonstrates a great set of reps here! 💪🏻😎🏋️ . __ #nofilter #triceps #video #posing #power #bodybuilding #body #fitnessmodel #fitness #fit #gym #sport #lifting #workout #healthy #veganfit #veganfitness #progress #gains #instadaily #instafit #training #fitnessmotivation #strong #fitfam #model #vegan #muscle #style #fitspo
🍑 #TRANSFORMATION 🍑 So different from my other transfirmation pics. Over the last 2 months I've been working my ass on 👍🏼& with one more week of this hypertrophy block, I'm fatigued, I'm tired, my mental game isn't where it should be. So to get me through this last week, I'm comparing myself... me vs me! I came into this cycle with the goal: "groooooow my quads & glutes, & get strong!"... this is the outcome ^^ 💪🏼 Next week we're off to Bali, & I'll be taking a deload (thank goodness!!) On Jan 2, I'll start my 6 week mini cut. • Follow me to watch my progress 💪🏼💪🏼💪🏼💪🏼💪🏼 @tatjana_plantbody • What's your 2018 health & fitness goals???? DM or email me at programs @ plantbodiedfitness.com Let's smash our goals together!!! • #plantbuilt #veganbooty
Big shoutout to this amazing vegan strong woman right here @shiblosmom 🌱🙏So much gratitude and respect your way for rocking your #friendsnotfood shirt loud and proud! Thank you for being a voice for the voiceless 🌱✊🐷🐮🐔🐐🦃 . . Join the vegan strong movement and get your shirt activism on by going to 👉 @vegan_strong_revolution and clicking the link in the bio or going to 👉 www.ConsciousMuscle.net/shop 🌱✌️ . . . 10% of all profits always go to Animal sanctuaries / rescues🌱🙏🐷🐮🐶🐱🐰🐣🐐🐑🦃 . . . . . . #veganmuscle #veganfitness #veganism #veganfit #plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong #vegansofinstagram #WhatVegansLookLike #veganfortheanimals #veganstrong #vegangains #veganstrong #crueltyfree #vegangirl #vegan #veganmom #noanimalsharmed #animalrescue #veganfortheanimals #vegainz #savetheanimals #govegan #veganathlete
Big shoutout to this amazing vegan strong woman right here @shiblosmom 🌱🙏So much gratitude and respect your way for rocking your #friendsnotfood shirt loud and proud! Thank you for being a voice for the voiceless 🌱✊🐷🐮🐔🐐🦃 . . Join the vegan strong movement and get your shirt activism on at👉 www.ConsciousMuscle.net/shop (all you have to do is click the link above in my bio) . . 10% of all profits always go to Animal sanctuaries / rescues🌱🙏🐷🐮🐶🐱🐰🐣🐐🐑🦃 . . . . . . #veganmuscle #veganfitness #veganism #veganfit #plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong #vegansofinstagram #WhatVegansLookLike #veganfortheanimals #veganstrong #vegangains #veganstrong #crueltyfree #vegangirl #vegan #veganmom #noanimalsharmed #animalrescue #veganfortheanimals #vegainz #savetheanimals #govegan #veganathlete
INCREDIBLE news from the doc today 🙏🏻💜 Baby is so healthy, growing just as it should and complications are on the mend. #sofreakingblessed ✖️Just tell me I won't be so dang tired for much longer 😰 A friend asked me if I was still going to keep coaching 😅😲 Girl, DUH 🙄 ha ha ha! Coaching gave me this lifestyle to be home with my babes and allows me to take time off for dr appointments or work from my bed like I have been 💕 I remember being so sick at the office with my other babies, and I just had to push through it and run to the second bathroom so no one would hear me barfing my guts out 🤢😭😰 Now I earn income while I sleep, travel or spend time with my family 👩‍👧‍👦💖 And I've been able to make INCREDIBLE plans with my team about how the next few months are gunna ROCK🌟🙌🏻💕 --- A HUGE opportunity to learn about what we do as coaches, and the other to help you get in the best shape of your life! 👭💪🏼 But that's for LATER.... right now Ima keep lovin on this miracle juice that makes me not feel like a zombie. 😬🙏🏻 . . . . . . . #mombosslife #momlifebelike #prenatalfitness #pregoproblems #strongmom #healthypregnancy #christmascookies #holidaybaking #anxietysucks #postpartumweightloss #aquariusseason #pinkhairdontcare #mumswholift #momswhowork #workingmomma #happymoms #mumsofig #mumlifeisthebestlife #toddlerlifestyle #fitmamas #tiredmummy #veganfit #eatforlife #eatingfortwo #prenatalworkout #pregnancycravings #lifewithatoddler #targetmom
baked tofu lettuce wraps 🌱 ~ lemon pepper baked tofu w/ sliced raw mushrooms + rice noodles + green onion + sesame seeds • #veganrecipes