#ultramarathontraining 52.678K Posts

Festive fun getting miles in while catching up with friends at RunSantaRun 🎅🏼 . Recap of week 4 of 24 #ultramarathontraining for 100K: . 32 miles running 🏃🏻‍♀️ 10 miles walking 🚶🏻‍♀️ 1 crosstraining 🚲 2 strength sessions 💪🏼 1 rest day 😴 . Off to warmer weather for week 5 ✈️ . . . . #marathoner #marathonlife #runspiration #runnersofinstagram #runningcommunity #instarunner #willrunforticketlesstickets #disciplinedrunner #runningisfun #runCLE #runhappy
18 miles yesterday and another 3 today is starting to feel like some real #ultramarathontraining Thanks @aalipuria for the long run and for listening to me whine. #sundayrunday #ultratrainingwheels #momsthatrun #runningismytherapy #runnergirl #wegotthis #keepgoing #luckygirl #runhappy #optoutside #runredondo
What a year, running has changed my life thanks to Sam, never would I have thought I’d be where I am today without you ❤️ and Squadrun #bestptintheworld #sammiejfitness #squadrun #gettingitdonewithsquadrun #lovetorun #runtolivelivetorun #runtolive #beatingheartdisease #rma #runningmumsaustralia #ultrarunner #ultramarathoner #ultramarathonrunner #ultramarathontraining
Went running on the actual Flatrock course this time! Much harder than the previous trail I had ran a few weeks ago. Very slick in spots due to the rain/mist. The scenery was amazing and being out in nature put me in such a better mood! Can't wait to come back in 19 days to race the winterrock 25k. . . . #trailrunning #trailrunner #ultramarathontraining #ultrarunner #ultrarunning #50ktraining #trails #kansastrails #elkcitylake #winterrock #flatrock #elkriverhikingtrail @ictmrttsrtt #kansasrunner #sundayrunday #running #furtherfasterforever #longerandstronger @see_tiff_run
The #badassladygangandpaul strikes again. An awesome #endurancerun for the books. #ultramarathontraining and we found a mini tree all decorated for the #holidayseason #winterrunners #BRF @mrs_kips and @paulferocious thanks for #sundayrunday
You are probably seeing this picture up on Instagram a lot right now and there is one reason why......these peeps here are 100% amazing! Today, well, it didn't go to plan completely! Sub 4 was the first goal and any more than that was a bonus! Trouble was, I didn't take into account the queue that you encountered after 2 miles to get onto the beach! Yep, a queue!! And then my knee basically going 'pop' as soon as I hit the beach. For the next 13 miles I ignored it and blocked the pain and smashed my way to a half marathon pb. But then my knee basically gave in. I hobbled for the rest of the race from mile 15. Only 11 miles right??? Wrong!! The start/finish was in the wrong place so the course length was over 27 miles!!! So, My time, 4 hours 11 minutes is likely to be a sub 4 hour marathon time unofficially! I will get that sub 4 but today wasn't the day. However, I did get a pic of me flying!! (pic 2) I thoroughly enjoyed a lovely weekend with @derrickgoesrunning @lillybet.runs.alot @_nix26.2 @barbertronruns @katie_ekins_runs @runningfrominjury @citygirlcat a night of pizza, Elf and Tasha getting wasted made for a great evening. Love you guys, thank you so much for your support and for this weekend. You are all amazing ❤❤❤
Nun da das Jahr langsam zu Ende geht habe ich mir Gedanken über mein Wettkampfjahr 2018 gemacht. Eigentlich ist das nächste Jahr für mich „nur“ ein Übergangsjahr für mein nächstes großes Ziel, der Transcrancanaria 2019. #trailblogger #trailrunner #ultramarathontraining #ultralauf #trails
#RWRunStreak today was on my snowshoes. Only my third run on them. I’d been looking forward to this for days! I’m not good at it (yet...I hope) but it really is fun. I need to find someplace to run close to home. Any place I know of is too far away to use regularly. I mostly ran around home- in our back acres and along the river. Afterwards I went home, took the snowshoes off, and took Cooper out for a mile. #seenonmyrun   #running #runnersofinstagram #runwisconsin   #ultramarathontraining #marathontraining #whereirun #winterrunning #runnerscommunity #glutenfreerunner #RWRunStreak #treadmill #Snowshoes #snowshoerunning #garneau #snow #sheltie #sheltiesofinstagram #runningdog
Forest park end to end 14 miles! #50miletraining #ultramarathontraining #forestpark
Ich bin inzwischen in einem Lauf-Entzugs-Modus, in dem ich sogar wehmütig ans #Intervalltraining zurückdenke. 🙈
Pedreira hoje, daqueles que não esquecemos tão cedo..30km num calor de 34º sol no lombo e muitaaa subida. Mas foi ótimo 😁obrigada a parceria para concluir essa @monicajmattos @alesszw #tttsolo2018 #ultramarathontraining #danivistrunning #ultramarathon #ultrawoman
Den Wettkampf musste ich leider absagen - daher nur eine lockere Runde um den See @4:55 - auch bei mir gibt es mal Tage (oder sogar Wochen) wo es nicht so läuft, wie es soll!! Eigentlich bin immer ehrgeizig, immer motiviert, immer 100% bei der Sache - ich halte den Trainingsplan meines Trainers ein, mache Einheiten auf dem Laufband, morgens, spät abends, und auch draußen bei jedem Wetter, höchstens die Schwimmeinheit wird mal um 100m gekürzt - aber diese Woche wurde mir einfach der Stecker gezogen!! Ich war nicht richtig krank, aber auch nicht richtig gesund. So musste ich den Crosslauf heute ausfallen lassen und könnte etwas Energie für die nächsten Wochen tanken! Ab morgen gebe ich wieder Vollgas!! . . #gohardorgohome #running #run #runhard #bunert #bunertrunningteam #roadtoultra #ultramarathontraining #marathontraining #neverstoprunning #norunnolife #runtilldeath #runnerslife #swimbikerun #triathlete #loverunning #laufliebe #trilife #runningcommunity #nomeatathlete #veganrunner #runvegan
Happy to be home again with my furry faced Bramble! It's still frosty down south but not too cold for a #southdowns run first thing this morning.. my 7miles has been dwarfed by my dad @andrewwingham's 50k ultra this morning! Madness! Well done! #trailrunning #running #instarunner #traillove #outdoorfitness #outdoors #ultralifestyle #ultrarunning #ultramarathontraining #ultrarun
Today is exactly a month in Turkey😉⛰🏃🏼‍♀️⛰ The first month of preparation was over, it was not easy, but everything was planned to be done! 😉 Next month will be even harder 😤 ⛰⛰⛰🏃🏼‍♀️⛰ ⛰⛰ Insanely beautiful places 😍, with which trainings pass very quickly 🏃🏼‍♀️and charge positive emotions🤩 Сегодня ровно месяц в Турции😉 ⛰ ⛰ ⛰🏃🏼‍♀️ Закончился первый месяц подготовки, было не легко, но всё запланированное получилось выполнить!😉⛰🏃🏼‍♀️⛰ Следующий месяц предстоит ещё тяжелее 😤 ⛰⛰⛰🏃🏼‍♀️⛰ ⛰⛰ Безумно красивые места😍, с которыми тренировки пролетают очень быстро 🏃🏼‍♀️и заряжают положительными эмоциями! 🤩 @adidasterrex @skyrunning @trailrunningschool @squeezysportsnutrition @sportmarafon
🌧☃❄🏃 32km long run on a cold! Thanks to my @karenike for the support! ❤ Today it was really cold out side.. need warmer gear. Soon jultime holiday! #32kmrun #ultramarathontraining #ultra #running #runners #runnersworldswe #swedenrunners #uppsala #garmin #runner # #runnersworld #snowrun #ultravasan #lidingöultra #löparglädje #löpare #cardio #ultramarathon
Forgot how awesome it is to having access to a #jacobsladder. Went for 21 mins to get 2000 feet. This is one of my favorite ways to mimic step hills climbs in a state that has less than a couple hundred feet of elevation change. Legs were burning try to keep the pace near 100 feet a minute. #ultramarathontraining #ultramarathoner
Dziś praca nad podbiegami ❄💙❄ #ultramarathontraining #ultrakamieńsk #trailkamieńsk
Really didn't want to go for a run today, it was cold ❄️raining 🌧and windy 💨! So pretty pleased with myself as I only planned an easy short 5k when I started running 😊🏃‍♀️ #sundayrun #wintertraining #runday #marathonlife #marathontraining #runfree #endurancetraining #ultramarathon #runner #runnerlove #trailrunner #addictedtorunning #runnnerslife #runnersworld #runnershigh #ultramarathontraining #whyirun #runup2christmas #RU2C #rainyrun
🔥💫These @safishingcompany #facesheilds are not only good for protecting your face from the elements 🌨🌬❄️🌫 They also increase visibility 🤔🤔 Motorist 👀 twice when they see this running down the road 🛣 #running #runner #marathontraining #baker2vegas #rso #ultramarathontraining #ruralrunning #trailrunning #leo #sheepdog #ihuntevil #copfit #policechase #officer #guenergylabs #raceguards #executiveprotection ***I️ don’t represent @safishingcompany I’m anyway*** this is just my new favorite piece of running gear 👍🏾🍪
We are officially open for business as Run 4 Life!!! Check out the new Run 4 Life facebook page.
Our morning run was quite spectacular. We had a chance to see Royal Holloway University at sunrise and then meet hundreds of deers in Great Windsor park. #greatwindsorpark #windsor #park #greatoutdoors #sunday #relax #nature #winter #lovingit #strong #halfmarathon #longrun #wearesolucky #run #running #ultramarathontraining #frost #fresh #lucky #royalholloway #training #trailrunning #deer #ohdeer #outdoors #sunrise #morning
When your Garmin decide to loose reception and you’ve run 18, tough icy to start miles, stop off for a XC Race , then run home with extra miles and by this time the rain has set in and it’s wet and muddy! #ultramarathontraining #offroadrunning #offroadrun #trailrunning #run #running #runninggirl #fit #fitmom #fitlife #fitfam #fitspo #igfitness #cardio #cardioday
Essa foto calhou bem com o dia 17 de dezembro. Pq é no horizonte que está meu novo futuro. O ciclo de gratidão e agradecimento está na minha vida há tempos. Hoje vou ajoelhar na missa e agradecer muito mais. Se me conheço vou chorar muitooooooo❤🙏, mas essas lágrimas fortalecem. Bora juntar as coisas e partir para o meu novo canto. Tempo ao tempo e os pontos se conectam 🙏. #wearemountainsurfers #ultrarunner #skyrun #run #running #runner #runningman #pictureoftheday #naturephotography #runners #runnerspace #runnershigh #trailrun #trailrunning #marathontraining #skyrunning #mountainrunning #ultramarathontraining #ultramarathon #garmin #salomon #redbull #monster #gopro #trailrunninglife #instarun #instarunner #mountainlife #naturelover #GoVolpato 🐺
Snow is covering the trails but when they’ll clear up I’ll tear em’ up! 📸: @michelegrenierphoto @thenorthface @agencemq @xactnutrition #neverstopexloring #fuelyourgoals
Second long run of the weekend and another super early start, but on the plus side I did get to see the sun starting to come up from mile 13 onwards which was another stunner! Legs of lead for the last 3 miles and I’m crabbing sideways down the stairs now but no one said run training had to be glamorous! 😂😂
Sunday runday❄️🏃🏻 Absolute fantastic run today, turned up the km a smidge, and it went as planned with no bumps or troubles😎🤘 we also did some nice trails in the woods and it was perfect🌳🌲 What a great way to shoot the sunday of👌🏻👌🏻😁 #løbdk #ultramarathontraining #runnersofinstagram #runnershigh #trailrun #løber #ultratræning
☀️day runday! What a beautifull day to run! This morning I went for a long slow run. Normally that would be hard for me as I’m not much of a slow runner 😉, however due to the slippery conditions I managed to keep a slow pace, 6,5 min per km. Distance today was a bit more than 16 km. Enjoy you runday! 🏃‍♀️ #sundayrunday #distancerunning #traintorun #runhappy #runtoinspire #runningmom #runningaddict #marathonrunner #ultramarathontraining #love2run #runnerslife #runnersworld #runnersofinstagram #twooceansultramarathon #hardlopeninzuidafrika #harlopenisleuk
Try us for group prices! Brilliant rates for 4 to 15 people. Food, accommodation, transfers and as much running as you want...even include a event... amazing value #running #mountainrunning #trailrunning #marathontraining #ultramarathontraining #runningholiday #runnersofinstagram
Tappra fötter som vilar upp sig i bastun efter ett långpass på frostiga vintervägar. #ultramarathontraining #ultramaraton #långpass #loverunning
Beautiful sunrise this morning on a run with @run_sallyrun - running through fields is the best 💛 #running #fitness #ilovemyrunningcoach #training #sunrise #nofilter #ultramarathon #ultramarathontraining
Tried the trails at Barons Haugh but the ice was still bad so did a few hill reps instead. #beard #brawbeardoil #brawtherhood #ultramarathontraining #baronshaugh #running #trailrunning