#tuningin 4.562K Posts

What a beautiful day it was ringing in the Autumnal Equinox! Thanks M!!๐Ÿ˜˜๐Ÿค— New season's blessings everyone!๐ŸŒ’ #pnw #mabon #pondlily #nepharlutea #flower #pnw #lakelife #autumn #thirdeye #slowingdown and #turningin for #falls #watering #tuningin to #shadow
Former contestant on @nbcthevoice @angiekeilhauer sat down and discussed what she plans for the future! Visit @campuscitizen YouTube channel and tune in to #TuningIn
Autumn equinox. Equal light and dark. A great day for rituals of letting go, receiving and balance. What is it you want to shed? A habit, a person, a work thing? See it as a way of inviting more energy in. Don't waste your time holding on if it doesn't feel good or right. Life is too bloody short. Today I honoured all those who've died with a candle and an offering. I imagined them all sitting round with me and seeing them smiling. I wondered what advice they'd give. What is it you think they'd say? This is what I thought 'celebrate your life, don't get bogged down in the mundane, remember to see the miracles in every day, dance, listen, play, see the little things, that's what matters'. . . Recently I've been deep in process, what does that mean? It means I've listened to what my gut is telling me, who I want to hang with, where I want to be, when to be still, when to dance. It does mean each day I have to tune in to what I want and some plans go out the window. Today I was due in Avebury but I woke up needing rest so after a seaside walk with da gals and dogs, I then went and had a great time on the Dyke with @louiseatcreate doing what we do when we put our ritual heads on, I put up my hammock and just lay there soaking up the sun. It was utter bliss. I share not to gloat (altho I am rather proud of myself for listening and stopping), but to encourage and inspire you to listen to the wisdom within. It has all the knowledge you need, all the answers. Try it and see how you get on. Love you all this sweet turning point of the year ๐ŸŒŸ
โ˜€๏ธ Enjoy the gentle shift from summer to fall today by honoring the autumn equinox. Traditionally this has been a day of celebration (of the harvest) and rest.ย  It's an amazing day to tune in with meditation techniques, you'll go deep. This is not only because of the changing solar energy, but because of a Kal Sarpa (Cosmic Snake) planetary lineup. ๐Ÿ’ซ I'm often in awe of the ways in which many ancient cultures revered the dance of sun, planets and stars in their monumental architecture.ย  In Chichen Itza, a vast Mayan City built during the West's early dark ages, on the spring & autumn equinoxes the sun creates an undulating pattern of light on the 9 terraces of El Castillo that display 7 triangles of light. This light perfectly aligns with a stone serpent head at the base of the pyramid. ๐Ÿฒ As the sun sets on the autumn equinox, the scales undulate and eventually disappear, providing a visual effect of a serpent descending the nine terraces of the pyramid. At the spring equinox the effect is of the serpent ascending the terrace. ๐Ÿ๐Ÿ๐Ÿ Sarpa (serpent) energy is activated this week with the planets in Kal Sarpa yoga, where all planets are squeezed between the nodes.ย  Snakes are associated with wisdom & healing, renewal, protection, awakened awareness and activating the kundalini.ย  Snakes are also exceptionally sensitive to vibrations in the earth and external scents. They are exquisitely tuned in to the subtleties of environment, which are clues on where to focus mindfulness or meditation techniques this week. โœจ Try taking some time to slow down today and tune in to the subtle energetic currents in nature and your internal environment.ย ย The experience could be powerful. Image source unknown
What an INCREDIBLE conversation I shared with Britt Steele yesterday! So many exquisite, inspiring take-aways. Happy weekend to all - podcast in bio ... a great listen.๐Ÿ’œ #soulfood #tuningin #freedom #joy #liveyourbestlife #beyou #brittbsteele #feelgoodnakedradio
God wants to speak to us! His voice guides us through life and is the source of our direction and blessing. Find out what it means to hear God in our new series beginning this weekend! #HearingGod #TuningIn Service Times: Saturday @ 5:30p and Sunday @ 9:30 & 11:00a!
|๐Ÿ๐Ÿ‚AUTUMN EQUINOX ๐Ÿ‚๐Ÿ| today marks the beginning of the autumn season. Where night and day are most equal. Today is about balance in all actions. Creating lightness in the effort, creating stability in the softness. Lunchtime class today at 12:30-13:30. Join us in embracing the new season :) ๐Ÿ™๐Ÿ’– (photo is from the cosmovitrol museum in Toluca Mexico) #autumn #autumnequinox #balance #shift #tuningin #shiftinseason #lettinggo #settingnewintentions #stability #yogafortheseasons #yogainwarwick #yogainwarwickshire #yogini #yogisofinstagram #autumnbucketlist #autumnofferings
Bring on the next episode of The Bachelorette already! Wishing our fav celeb @sophiemonk all the best on her hunt for true love. Such a gorgeous down to earth girl when we met at Beauty Expo 2015. #bringiton #loveit #feetupdrinksup #luckyinlove #tuningin #whosyourpick ?
Workout today with bump and toddler! Yesterday was quite a strong session so today I opted for some lower intensity resistance training using an exercise band. Next month I'll be sending out my first newsletter. For the month of October I'll be focusing on some of my go-to moves for the third trimester. Head on over to my website to subscribe and also receive your free copy of my '20 minute full body workout' ๐Ÿ’ช
Josh Barry #Joshbarry โ€ข #radio1 โ€ข #friction โ€ข #Smilesallaround โ€ข #emotional #freak โ€ข #EdKeeley โ€ข #drumandbass โ€ข #radio1xtra โ€ข #rollingdeep โ€ข #still โ€ข #tuningin โ€ข #theinsomniac โ€ข #thereaintnocomingback โ€ข #soulisbleeding โ€ข #thinkineed โ€ข #quarantining โ€ข #icantsleep โ€ข #most โ€ข #thetime โ€ข #therestoomuch โ€ข #onmymind โ€ข #ithinktodeep โ€ข #mostthetime โ€ข #drinkingwine โ€ข #thatswhyim โ€ข #fightingbackwards #inmymind โ€ข #therestoomuch โ€ข #icantfind. Ps. 'Fred' probably has been done before but if anyone can help me..! Friction can! I can't bloody find who the artist is to these hashtag lyrics. It was broadcasted before one of your shows back last year in late August early September at a good guess!! It was the show you dropped 'Gone' to start the show which progressed shortly after 'Chase and Status's' short motivational speech from 'George the Poet' which I remember got mixed into 'Freak Like Me' a Calyx & Teebee remix!! If you remember this show I need to know the artists played on the show just before from Hugh Stevens! Also your show that night. I have tried getting the show information and even typing a group name 'Insomniax' (possibly) they are from 'Ipswich'. There are a whole other bunch of tracks I recorded including your show which was quite iconic to me! That got lost in Torquay! I also remember Hugh Stevens album time that night was from Honne. Please help! Probably my last hope โ€ข mattkerfoot @hotmail.co.uk โ€ข ๐Ÿ˜†๐Ÿ”ฅ๐Ÿ™„
Throwing a Yowie amoungst the Pigeons ๐ŸฆWILDCARD/human tarot card, Rasta coming in MELLOW to Mundaka ๐Ÿƒ straight off the mainstream attention of his iconic UPnGO commercial, Dooflord Dave is ready to reset the Incan calendar on surf history ๐ŸŒฌ๐Ÿฃ copping an early round exit, attributing being 'out of phase with mother earth's frequencies' to his result ๐Ÿ—ฟbut was still 'blissing out' and 'cosmically involved' and 'tuning in on everyone's aura' so really who's the real winner? 'Winning' is just a 'word', brother, just a man made construct like 'jobs' and 'time'. You know the trees don't have winners and losers? anyways gotta peel, I saw a little sand crab on the beach looking super lonely,โ›ฒ๏ธโ˜ฏ๏ธ๐Ÿ•‰๐Ÿ’ฎ๐Ÿ”ฅ #surf #core #icon #legend #dooflorddave #enlightedaf #tribalelders #upngo #billabongstickerofthecentury #maxerespect #blissedout #mellow #vibes #tuningin #inphase #presentmind #aware #woke #tappedin #byronshirebunyipnetwork #yowiesofinstagram #tribalelder #minminlights #yaramayahoo #ringtailpossum #spiritanimal POST SCRIPT - anyone who can source that billabong sticker OR the up n go commercial gets a surfcore shirt. The ad is next level, mid surf pulls an upngo out of his wetsuit, smashes it in one then gets whipped into a straddie end section and does a huge throwaway double grab. Fuck it. 2 shirts. It's as rare as they come.