#tuckfrontlever 442 Posts

Straight arm day on BART Never pass up an opportunity to practice #tuckfrontlever #hybridmovementpractice
#tuckfrontlever 🐺 One of my favourite moves
Tuck Front Lever....1st Step #tucked #tuckedfrontlever #frontlever #tuckfrontlever
...yesterday’s #workout was #BarStarzzBTX week 4 day 15. #tuckfrontlever was weird and I added 42 mins. of #jumprope for #cardio... : #barstarzz #dadbod #calisthenics #workoutonabudget
Heute haben wir unsere Dip Station voller Stolz mit einem Tuck Front Lever eingeweiht. Wohl gemerkt hat sich die halte Dauer enorm verbessert. #Calisthenics #StreetWorkout #Workout #Frontlever #Tuckfrontlever #CWWfeature #WOD #fitfamsaarland #fitfam #Germany #Saarland
Trying new things in cali this morning- muscle up to tuck lever, still pretty spastic but meh I'll work on it #calisthenics #ringmuscleup #muscleup #tuckfrontlever #frontlever
Chipping away at #frontlever #progressions this week! This is next move to achieve. Clips from yesterday’s 6am session. Working on movements essential for front lever progress👇🏼 #Lsit hold #tuckfrontlever hold #reversedeadlift #reps #upsidedown hold #calisthenics #progress #movement #spathletic #tobecontinued
Front level training! My version of an advanced tuck as it appears in can't do much without naturally going into a straddle 😂 . This calisthenics training focusing on levers is drastically improving my core strength. Waist is tighter and definatley stronger.💪 I am not naturally strong but doing calisthenics has been and will continue to be an amazing journey. Nothing like feeling strong especially as a woman! . #mrsprimal #primal #primaleden #pale #handstand #push #balance #train #gravityfitness #frontlever #tuckfrontlever #progression #bwg #calisthenics #calisthenicsgirls #strong #passion #determined #motivated #functionalmovement #personaltrainer #slowlybutsurely
I've been building a habit of performing at least one new movement a day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've found that whenever my body learns a new way to move, within hours my mind also learns a new way to think. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Has anyone else noticed a similar effect?
Rings why you so hard??
•Tuck Front Lever• ---------------------- The Tuck Front Lever currently costs me a lot of power. But he is one of the most important progression for later the Full Front Lever. ----------------------------- Der Tuck Front Lever kostet mich zur Zeit sehr viel Kraft. Er ist aber eine der wichtigsten Progression für später den Full Front Lever. #Calisthenics #StreetWorkout #Workout #Frontlever #Tuckfrontlever #CWWfeature #fitfam #WOD #Germany #Saarland
Our first and most important quest in life is to discover and remind ourselves who we are. 🤝 . I had once feared that if I expressed myself openly, I’d be rejected by my family and friends. That was the case when I came out in 2015. My family downright detested me because they thought I was...abnormal, diseased, or lost. It took tremendous amount of courage to express who I was at that dinner table, but more so in the aftermath when my family has seen me...differently than what I have been projecting for 25 years. . It’s been almost 3 years since then. Some of my family members are able to understand and tolerate my inclinations, but some just couldn’t. I mentioned that I might not be able to have grandchildren for them, become an architect to carry on their family business, or pass on the family name. It hurt. It hurt them deeply to hear me said so, but I’d hurt myself much more if I choose to keep this feeling suppressed because I’d always be wearing a mask for my entire life. . The greatest service that a man can do for his character is to discover his gift first, then share that gift with the world. . Many motivation speakers often say that we don’t owe anyone anything, and our parents don’t actually own us, they simply gave us the opportunity to experience life. I am starting to understand these phrases better over time. We just offer them our utmost respect and thankfulness. . It is by taking a larger scope of the human evolution that we realize it’s our responsibility as a soul born into this world to share our gift with those around us. Family just might not be the main receivers of our gift. . But let us share our gift forward. . So that we are able to make the best contribution out of it for the world. . Don’t judge our gift. Embrace it. . Love. Yourself. . Love. The world. . . Kanoon @k_narupanat and I went to 2-year anniversary workshop at @hoyhon_circus yesterday, and it was a frigging blast to try different circus instruments! We tried cube, trapeze, rope, hoop, hammock, and silk. All in a day! 😂 What a great opportunity to explore in circus arts, but more importantly ourselves! . Thank you all, deeply. 😶♥️
#calisthenics are so much fun and so rewarding. I feel like a kid again. Humans were meant to hang the body is an amazing machine. #tuckfrontlever #progression #calisthenicslife #nogymnoproblem
Tuck front lever pulls. Here’s a small adjustment you can make to these to increase the difficulty and work your abs and compression a little more. These are a great exercise for increased pulling and core strength. You won’t go far with your front lever training if you can’t execute these. 1st video: At the top of the rep, compress your knees to your chest as much as you can and try to maintain that on the way down. Also try tucking tighter as you lift up. 2nd video: normal tuck front lever pulls without focussing on compression. #calisthenics #tuckfrontlever #frontlever #core #bodyweighttraining #gymnastics #workout #fitnessplayground
Disfrutando de la naturaleza y el aire limpio de contaminación. Seguimos dandole duro a los tucks para que ese front salga cada día mejor 💪💪 Para entrenar no necesitas implementos, lo más importante es la motivación y las ganas de progresar día a día. #workout #streetworkout #Calistenia #tucks #tuckfrontlever #fitness #tuckpullups #motivation #instachile #cajondelmaipo #embalsedelyesochile
Summer's gone, so today I had to say goodbye to my makeshift workout area and got a membership at the local gym. While I'll definitely miss the rings outdoors, a gym means I have the resources for some much needed deadlifts & calves exercises. Rings are my favorite, but I'll take this opportunity to work on some bar skills as well, starting with the front lever. Let's do this 💪 #gym #rings #frontlever #tuckfrontlever #barbrothers #exercise #fitnessmotivation
Don’t know of one day i Will be able to do a front lever... but like they say, it’s not about the destination, it’s thé journey. #itsnotaboutthedestinationitsaboutthejourney #frontlever #goals #slowlybutsurely #calisthenics #calisthenicscanada #hardworkdedication #tuckfrontlever #passion @yogafitnessquebec
Repite Conmigo No Volvere A Hacer Front Lever Mirando Al Sol Repite Conmigo No Volvere A Hacer Front Lever Mirando Al Sol Pd: Cada Vez Un Poco Mas Recto😏😍 Esta Demas Decir Que Asi Me Pongo Para Plantar unos 💩💩 #barras #calistenia #chile #beastugis #calistecnico #mundocalisténico #streetworkout #stactics #basics #streetworkour #fitness #frontlever #front #lever #tuckfrontlever #maipu #teamlaizans #teamnordin #teambioco
프론트레버 턱자세 연습. 보통은 무릎을 상체에 붙이고 버텼는데 잘못된 버티기 자세였음. 무릎을 상체에서 직각으로 폈더니 죽을맛. 제대로된 턱자세도 어렵군. . -프론트레버 턱자세 연습. . #calisthenics #frontlever #tuckfrontlever #back #core #abs #muscle #barworkout #gymnastics #dailyworkout #fitness #fitnessmotivation #맨몸운동 #체조운동 #턱자세 #프론트레버 #버티기 #등 #코어 #복근 #운동스타그램 #헬스타그램
Attempting to progress from advanced tuck front lever to one leg front lever. I need to improve my recording skills as well 😥
Tuck Front Lever Railing "almost" ☝🏻- Multi rig training 💪🏻 @spartanracemx #calisthenics #lever #gravitystreetworkout #spartanracemx #fitness #handrail #tuckfrontlever #gymnastics #guadalajara
Tuck Advanced Front Lever Gracias @inaki.torres @ss_workout por ser tan buen cámara y mejor conductor. #calistenia #calisthenics #tuckfrontlever
강의 사이 시간이 좀 나서 학교에서 잠시 턱걸이!! #프론트레버 #턱프론트레버 #스트래들프론트레버 #frontlever #tuckfrontlever #streetworkout #pullup
De 2 a3 seg más o menos, hay que mejorar la postura pero se avanza #calisthenics #frontlever #tuckfrontlever #fitness #gym
"An hour and a half later I was beginning to feel definite effects..."
#잠못드는밤 #운동 어제부터 연습한 턱프론트레버 어젠 1도 못했는데 이젠 20초!!! 프론트레버를 하는 그날까지! . . . #분당 #판교 #calisthenics #tuckfrontlever #턱프론트레버 #철봉 #치닝디핑 #일상 #밤 #삶 #스트리트워크아웃 #streetworkout
Monkeying around at the gym last night. First time doing tuck front levers. 🙉💪🏻 📷: @raymunder . . . #tuckfrontlever #corestrength #coreworkout #bodyweight #committosomething