#trx 1.981M Posts

Возвращаюсь в строй 💪с некоторыми ребятами обещал поделиться как примерно выглядит моя тренировка. Ну вот примерно так😁 для тех кто не верит что от железа можно отказаться, можно ! И лично мне вот такой подбор от @alex_shaman_5qfit куда более по душе, а главное что при этом не чувствую себя монолитным и суперзабитым! @alex_shaman_5qfit в очередной раз спасибо тебе и низкий поклон🙏 #functional #training #trx #abs #изолированныеупражнения #втопку #жируходи #восстановление #5qfit
My early morning rise & grind crew handling today's epic workout like the champs they are!! My AM peeps are a dedicated bunch, which I totally love! I'm sure my 6AMers are too delighted with my energy that early in the morning 🤣🤣🤣 but the rest of my classes seem to groove on it!! They keep giving me 💯% and I'll give it right back!! They slay, I slay, EVERYBODY SLAYYYY!!! #slayallday #sassyclass #evofitness #evofiit #fitnessevolution #atascadero #atownmuscle #thursday #riseandgrind #hustle4themuscle #lift #gymlife #slofitness #personaltrainer #clients #lovemyjob #personaltraining #rower #TRX #gofigure #gofigurehealth #yassss
Can't make it to the gym today?? I got you! Exercises Pictured: 1. Burpees Regression: Toe Touch Jumps or Jumping Jacks 2. Full Body Crunch Regression: Reverse Crunches Perform each exercise for a total of 20 each. Repeat 4-5 sets! Good luck!!! __________________________________________________ #DTFitness365 #PersonalTraining #SmartGroupTraining #SportsTraining #AthleticTraining #WeightLifting #Atlanta #Rex #Stockbridge #AtlantaFitness #Fitness #YourPersonalTraininer #HealthAndWellness #BodyBuilding   #FMS #TRX #Kettlebell #Speed #Agility  #FitFam #Lifestyle #Functional #Fitness #Motivation #EpicFitness #TagsForLikes #Muscle #Lean #Like4Like
I'm back to teaching in OC starting this week! Subbing: •Sunday 9/24 11am Vinyasa at Yogaworks Newport Beach •Wednesday 9/27 11am Barre/TRX Fusion Yogaworks Costa
L O O K A H E A D We've got lots of ways for you to look ahead Halifax. 1 year membership is now $100/month and our 10 and 20 class passes are 20% off!!! Valid at both RIO and ROGUE studios! PRESALE ends Thanksgiving!!! #riohfx #roguehfx #riogonerogue #halifaxfitness #circuit #trx #kickboxing #kettlebells #yoga #pilates #barre
Sorry boys 😂 I feel like black/gold dress saga of 2015! 😂😂😂 Gotta laugh xx @gymsharkwomen #fitnessmotivation #fitness #gym #trx #notlingerie #annsummers #fatasss #needmoresquats
Today's workout was just an hour jogging on the treadmill but afterburn I guaranteed. Burned over 540 calories, got them splatties finally knocked out again and I already overachieved my daily Fitbit goals. #fitbit, #fitbitalta, #fitbitgoals, #lafitness, #orangetheoryfitness, #otbeat, #splatpoints, #powerwalking, #jogging, #cardioworkout, #rower, #elypticalmachine, #treadmill, #trx, #dumbbells, #abdolly, #stepper, #bosuball, #squats, #weights, #heartratebased, #intervaltraining, #endurance, #strength, #power, #motivation, #health, #healthy, #exercise, #gym
This busy mama of three has made time for her own health and fitness and has built a multiple six figure income from home sharing her story. 💓 Tawnya worked in the corporate world until her second baby was diagnosed with medical issues, she and her family decided it was best for her to stay home. In 4 years she has built a multiple six figure business from home and has lost 40 pounds and is in the best shape of her life. Life by design is created when you have a WHY big enough driving you.💗