#trainlikeyourlifedependsonit 7.767K Posts

Firefighter Darrell Lavon Plank of Macon County Fire Rescue. Rest easy This marks 43 firefighter, 51 police, 4 EMS and 12 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens Battalion Chief Chester Firefighter Johns Firefighter Plank #forthefallen #43 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @teamvalorfit @firesciencenutrition @trucker_boy_dukes #toughmudder #spartanrace #bonefrogchallenge #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276 @teamvalorfit
Firefighter Rodger Dale Johns of Eagle Rock Volunteer Fire and Rescue - Botetourt County. Rest easy This marks 42 firefighter, 51 police, 4 EMS and 12 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens Battalion Chief Chester Firefighter Johns #forthefallen #42 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @teamvalorfit @firesciencenutrition @trucker_boy_dukes #toughmudder #spartanrace #bonefrogchallenge #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276 @teamvalorfit
#Repost @dwoody14 ・・・ 15% off flash sale through the weekend! @decisive_action ・・・ Next Vehicle Defense Course is June 10th at @budsgunshopky ! Cost is $290. Be sure to subscribe to our email list on the website for discounts. For more info on classes visit the classes section on our website and sign up today! #trainlikeyourlifedependsonit @steinerteamamerica @bravoconcealment @rubberdummies @inforce01 @adamsarms @highperformancefirearms @beardhousemedia #vehicledefense #tactics #ep #psd #training #lawenforcement #leo #safelightrepairsafelightreplace
Some simple and slow dry fire. Pocket mag changing, using 4 inch LaserLyte Target with a SureStrike laser training cartridge at around 5yds. 6 shots, 4 red dots , means I put two shots in the same place, twice. They're not misses, so don't start 🙄😂 #glock #glock19 #dryfire #2a #violentwhennecessary #agencyarms #sagedynamics #guns #training #trainlikeyourlifedependsonit #rmr #homecarry #homedefense #firearms #surestrike #surestrikelasercartridge #laserlyte
| BENCH | Good warm up circuit followed by some heavy bench. Nailed some volume on the slanger #markbellslingshot,!followed that up with DB SNATCH coupled with DBOHP. That really got me working. Felt great though. Finished with some triceps focused work and a good cool down/ recovery. Also took the dog to the hill to get some extra play time before dinner #swolemates w/ @roguenme #firewod #trainlikeyourlifedependsonit #traintodaystrongertomorrow #firefighterfitness #firefightingobsession #firegroundathletics #developyourstrengths #strength #benchpress #betterthanyesterday #powerlifting #hopeisnotastrategy #lifttogetherstaytogether #competitor. EDIT: SLINGSHOT WORK DONE WITH 87.5%
#Repost @decisive_action ( @get_repost) Don't miss out on this upcoming course... if long range is your thing then you will want to take this class with @dredd_da ・・・ Next Long Range Course $650 June 17-18 at @scotg_ Laurens, SC Sign up @ DecisiveAction-US.com On the Classes page. @steinerteamamerica @adamsarms @bravoconcealment @rubberdummies @highperformancefirearms @inforce01 #longrange #trainlikeyourlifedependsonit #precision @silencerco
Can't decide if the ears make me look more "Goofy" or "Mickey Mouse". Every rifle should carry a suppressor!! Muffs are for when your shooting with those that have not seen the light yet. Me wearing muffs sends a wrong message I think @sigsaueracademy @sigsauerinc #mcx #556sbr #srd556-QD #trainlikeyourlifedependsonit #allsigallday #newhampshirelife
5 rules. 'Your friendly reminder after today's events.. 1) No one is coming to save you. 2) Everything is your responsibility. 3) Save who needs to be saved. 4) Kill who needs to be killed. 5) Always be working. - Matt Graham' @staythecourse_ Never. Stop. Hunting. #usmc #marines #moto #staythecourse #zulufoxtrot #train #trainlikeyourlifedependsonit #fight #save #kill #never #stop #hunting #motomonday #butitstuesday #protection #warrior #fiverules #alpha #omega #firstandlast
#motivationmonday #mcm and just a bad mother fucker right here. @clark_.w._griswold a Marine veteran that puts in work regardless of obstacles. This dude is an absolute beast and I hope to one day meet him! . . . #Repost @clark_.w._griswold ・・・ 🇺🇸Tactical Gentleman Weekend with @decisive_action and @wishes_for_warriors @rubberdummies @xsteel_targets @agencyarms @primaryandsecondary @trijicon #TrainLikeYourLifeDependsOnIt #agencyarms #glock19 #glockporn #edcgear
| SANDBAG / AIR MANAGEMENT | A good mix of output here. From run to sandbag movements. Inserted DB PUSH PRESS and modified g2s, so it would be done kneeling. Good little session to get you in your mask, breathing air and working with a load. Do something everyday, and keep chipping away. #strength #firefighter #putinthework #preparationiskey #piecesofthepuzzle #555fitness #firefighterfunctionalfitness #firegroundathletics #fitforduty #fittofightfire #fitforthefire #blastmask #firefighterfitness #traintodaystrongertomorrow #trainlikeyourlifedependsonit #firehousewod
Throwing knees will wind you quick. Try it for 30 seconds and see what happens to your shot groups and information processing. Great work @upperechelontactical . . Visit FirearmsTrainingCentral.com to find a Firearms Instructor in your area today! . . #Repost @upperechelontactical ( @get_repost) ・・・ Yesterday's Self Defense Shooting Vehicle & Structure Class @homesteadtrainingcenter Student's were exposed to real life scenarios that could happen as they enter & exit a vehicle as well, moving towards a structure /home as well as exiting a building w/ their hands full. At times going straight to a deadly force encounter and at times getting physically attacked and having to hit, kick, knee the attacker for 1.5-2 minutes before being able to get to their #EDC and dealing with other threats that are coming around from the side of the building or exiting their home. As the scenario ends, still focused on possible threat's, getting their phone out and simulate calling 911 while Instructors question you as the 911 Operator. Good way to test your situational awareness, target identification under stress with elevated heart rate, breathing out of wack (it's more than standing still shooting paper targets) and stressing loud verbal commands during each run. Each relay involved both Threat and Non Threat targets. If you shoot a clearly Non-Threat target before you start the next scenario then you start off with 10 push ups per bullet fired at that target. Debrief after each scenario. By @inherent_threat_resolutions Targets by @rubberdummies @cit_tac #letargets #trainlikeyourlifedependsonit #testyourequipment #pushyourself #shootingonthemove #womenconcealedcarriers #exposeyourselftomore #addstresstoyourtraining There are plenty of qualified instructors all over the US. Find them and get out and train. @realworld_tactical @courses_of_action @temple_indexing_mofo @menocal_international_training @vikingtactics @tatianawhitlock
Meet/Train with Jake & Justin of @greergroupllc and follow the rules below!!! Amazing offer by our good friends @extreme_outfitters 🤘🏽😎🤘🏽 ・・・ GIVEAWAY!! ••••••••••••••••••••••••••••••••••••••••••••••••• We are giving away 2 seats to @greergroup VCQB Carbine Course this weekend. ••••••••••••••••••••••••••••••••••••••••••••••••• Rules 1. Like this pic 2. Follow @extreme_outfitters & @greergroupllc 3. Comment your favorite piece of gear you'd like to purchase or have purchased from us 4. Tag 2 friends 5. Must be able to attend (May 27 & 28) 6. Must bring you're own ammo -600 rifle 200 pistol (no steel core or green tip) 7. Must provide your own transportation and food #firearmstraining #guns #shooting #tactical #military #lawenforcement #glock #ar15 #trainlikeyourlifedependsonit #trainlikeyoufight
Wifey doing operator shit with @decisive_action at @budsgunshopky she has informed me that we will be going to more tacg nights. #glockerator #glock #learntrainlive #shesashooter #gunbunny #shooterslivelonger #2a #trainlikeyourlifedependsonit
For those thinking about getting a gun or new to self defense, especially the newer shooters out there you have to Watch the hands! It's not always a shootem up situation! Learn to give loud verbal commands like "STOP, I NEED HELP, DROP IT!" Get something out of your mouth and draw some attention. Know the difference between cover vs concealment. Learn how to shoot on the move. Don't be a sitting duck! #caitlynjennerrubberdummy #trainlikeyourlifedependsonit #addstresstoyourtraining #protectthefamily #edc #miami #browardcounty #shootingonthemove #pushyourself #testyourequipment #concealedcarriers
Yesterday's Self Defense Shooting Vehicle & Structure Class @homesteadtrainingcenter Student's were exposed to real life scenarios that could happen as they enter & exit a vehicle as well, moving towards a structure /home as well as exiting a building w/ their hands full. At times going straight to a deadly force encounter and at times getting physically attacked and having to hit, kick, knee the attacker for 1.5-2 minutes before being able to get to their #EDC and dealing with other threats that are coming around from the side of the building or exiting their home. As the scenario ends, still focused on possible threat's, getting their phone out and simulate calling 911 while Instructors question you as the 911 Operator. Good way to test your situational awareness, target identification under stress with elevated heart rate, breathing out of wack (it's more than standing still shooting paper targets) and stressing loud verbal commands during each run. Each relay involved both Threat and Non Threat targets. If you shoot a clearly Non-Threat target before you start the next scenario then you start off with 10 push ups per bullet fired at that target. Debrief after each scenario. By @inherent_threat_resolutions Targets by @rubberdummies @cit_tac #letargets #trainlikeyourlifedependsonit #testyourequipment #pushyourself #shootingonthemove #womenconcealedcarriers #exposeyourselftomore #addstresstoyourtraining There are plenty of qualified instructors all over the US. Find them and get out and train. @realworld_tactical @courses_of_action @temple_indexing_mofo @menocal_international_training @vikingtactics @tatianawhitlock
Match was cancelled due to rain but the range is still open. Break in that trigger before you drop $200 on a trigger. #2a #trainlikeyourlifedependsonit #shootinrain
It was an honor to be a part of this training and watch two warriors impart their knowledge to law abiding citizens. #devildogconsulting #trainlikeyourlifedependsonit #Repost @sofsurvivor ( @get_repost) ・・・ Another great day in Phoenix, teaching @fieldcraftsurvival GunFighter Carbine with @kurt_teamfieldcraft and @devildogconsulting. To train with a group of red blooded Americans willing to defend themselves and the families they love is a great honor and privilege. The greatest honor in my life is imparting knowledge that we've spent learning the hard way overseas so you don't ever have too. #mylife #love #life #plaid #shoottothrill #survival #fieldcraft #nobetterplace #exceptwithrandi #crusheverything #yup #agencyarms PC: @devildogconsulting #phoenix #az #carbinetraining #sof #sf #usasoc
Oppressors Beware FieldCraft Shirts now back in stock with XXLs for all the beefy men. #Repost @devildogconsulting ・・・ After a week on the range as a medic it's nice to go do some shooting. It's Saturday, have fun! #pewpew #thepewpewlife #medic #2a #2ndamendment #firearmstraining #glock #bcm #bravocompanyusa #9mm #556 #fieldcraftsurvival #devildogconsulting #ar15 #veteranownedbuisness #usmcvet #usmc #trainlikeyourlifedependsonit #livefreeordie #livelifetothefullest #enjoylife #freedom #merica🇺🇸
Barn door cuts. Fast, effective vent/access/egress opening. Best way I've found to open up a locked overhead door and still be able to control the opening. #trainliketheirlivesdependonit #trainlikeyourlifedependsonit #firstduediligence
Everest at #toughmudderphilly2017 what a great event. I'm truly blessed to have the support I have #nofallenforgotten This marks 40 firefighter, 50 police, 4 EMS and 9 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens #forthefallen #40 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @teamvalorfit @firesciencenutrition @trucker_boy_dukes #toughmudder #spartanrace #bonefrogchallenge #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276 @teamvalorfit
My buddy @jay3469 honoring Bruce Owens, Chief (ret.), Stroud Township Volunteer Fire Company. Rest easy brother This marks 40 firefighter, 50 police, 4 EMS and 9 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens #forthefallen #40 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @teamvalorfit @firesciencenutrition @trucker_boy_dukes #toughmudder #spartanrace #bonefrogchallenge #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276 @teamvalorfit
Lieutenant James Franklin Dorminy of Reedy Creek Emergency Services. Rest easy brother This marks 39 firefighter, 50 police, 4 EMS and 9 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy #forthefallen #39 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @teamvalorfit @firesciencenutrition @trucker_boy_dukes #toughmudder #spartanrace #bonefrogchallenge #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276 @teamvalorfit
Firefighter Scott Deem of San Antonio Fire Department. Rest Easy This marks 38 firefighter, 44 police, 3 EMS and 9 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem #forthefallen #38 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @teamvalorfit @firesciencenutrition @trucker_boy_dukes #toughmudder #spartanrace #bonefrogchallenge #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276 @teamvalorfit
Feeling damn proud right now! My personal best so far. And it was actually 3.5 miles but I was having issues with my app the first half mile lol. 45lbs 3.5 miles in just over 36 min! He'll yeah feeling great! #keeppushing #nevergiveup #keephammering #noonecaresworkharder #dreambigprincess #methodtomymadness #goals #trainlikeyourlifedependsonit #becauseitdose
When your buddy snags a picture of you on your burnout set at the end of chest/tri day. #pushweight #dowork #getbigordietrying #weightlifting #chestworkout #tricepworkout #trainlikeyourlifedependsonit #forcoffeeandcountry
Demo of #shooting from behind cover with a #rifle. Maintain the smallest exposure to the threat while maintaining a stable shooting platform. #ThePewPewLife #themoreyouknow #pewpew #223 #AR15 #PersonalProtection #protectandserve #problemsolvetheX #trainharder #staymotivated #stayzero #trainlikeyourlifedependsonit
Getting in a little range time with @jpcarcass. Worked on some #shooting from cover drills and a couple of scenarios. Some videos will come later today. #ThePewPewLife #pewpew #PersonalProtection #staymotivated #stayzero #protectandserve #problemsolvetheX #trainharder #trainlikeyourlifedependsonit #2amendment #223 #9mm #AR15
When you are out on the range getting some trigger time in with K-9 units and friends pass by on the way home to say hello! #k9 #swat #cbpair #bluelivesmatter #dontblink #blackhawk #glock21sf #coltcommando #trainlikeyourlifedependsonit #lowlightnolightshooting