#trainlikeyourlifedependsonit 8.233K Posts

Firefighter Frank Sopko of harmony Township Volunteer Fire Department. Rest easy This marks 65 firefighter, 70 police, 8 EMS and 17 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens Battalion Chief Chester Firefighter Johns Firefighter Plank Firefighter Beck Fire Engineer Massey Engineer West Firefighter Pfeifer Firefighter Ketchum Lieutenant Jatczsk Firefighter Wong Firefighter Matthews Fire Chief Switalski Firefighter Sanders Firefighter Crump Lieutenant Church Firefighter Cammack Firefighter Varnado Engineer Jaros Firefighter Anaya Fire Captain Kemper Interim Fire Chief Spinner Firefighter Howard Firefighter Johnson Engineer Freeman Firefighter Sopko #forthefallen #nofallenforgotten #65 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @trucker_boy_dukes #fire #firetruck #wildlandfirefighter #toughmudder #spartanrace #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276
Haven't posted in a while, but strength training has been going well. Past 3 weeks, major lifts have went up consistently and body fat has dropped. Loving this program and my diet. Big things to come. #495forafinisher #roadto654 #trainlikeyourlifedependsonit #firefighter #fitforduty #555fitness #fittofightfire #ffcalendar #deads #shrugs #cleans #feelinglikeanathlete #fitness #biggerfasterstronger
Did a slow mo vid for those who kept asking me how did I grab and opened the @vertx_official transit sling bag. It's a cool litto bag man! Enjoy my litto dance πŸ•ΊπŸ»πŸ˜‚πŸ€¦πŸ»β€β™‚οΈπŸ•ΊπŸ» You can place plates in them and all. @red_dot_tactical_ #vertx_official #training #sorryforthedoublepost #cubanhips 🀣 #salsadancing πŸ˜‚ #gettingoffthex πŸ’¨ #trainlikeyourlifedependsonit #beachwear #boatingmusthave #edc #edcforbeach #2a #purposedriven #merica #slowissmoothsmoothisfast #puttinginwork #rangetime #htc #guns #iliveforthis #headonaswivel #bereadyshootsteady #reddottacticaltraining
Engineer Michael Freeman of South Metro Fire Rescue. Rest Easy This marks 64 firefighter, 70 police, 8 EMS and 17 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens Battalion Chief Chester Firefighter Johns Firefighter Plank Firefighter Beck Fire Engineer Massey Engineer West Firefighter Pfeifer Firefighter Ketchum Lieutenant Jatczsk Firefighter Wong Firefighter Matthews Fire Chief Switalski Firefighter Sanders Firefighter Crump Lieutenant Church Firefighter Cammack Firefighter Varnado Engineer Jaros Firefighter Anaya Fire Captain Kemper Interim Fire Chief Spinner Firefighter Howard Firefighter Johnson Engineer Freeman #forthefallen #nofallenforgotten #64 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @trucker_boy_dukes #fire #firetruck #wildlandfirefighter #toughmudder #spartanrace #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276
Firefighter Trenton Martin Johnson of Grayback Forestry Inc. Rest Easy This marks 63 firefighter, 70 police, 8 EMS and 17 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens Battalion Chief Chester Firefighter Johns Firefighter Plank Firefighter Beck Fire Engineer Massey Engineer West Firefighter Pfeifer Firefighter Ketchum Lieutenant Jatczsk Firefighter Wong Firefighter Matthews Fire Chief Switalski Firefighter Sanders Firefighter Crump Lieutenant Church Firefighter Cammack Firefighter Varnado Engineer Jaros Firefighter Anaya Fire Captain Kemper Interim Fire Chief Spinner Firefighter Howard Firefighter Johnson #forthefallen #nofallenforgotten #63 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @trucker_boy_dukes #fire #firetruck #wildlandfirefighter #toughmudder #spartanrace #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276
Happy B-Day shooting for @yo_adrian_g turning 21 πŸ˜‚cause that's what the #pewpew addicts do πŸ˜‚πŸ˜‚ the boys @mochabear_actual @stratcat1954 @abdonsenen #htc #training #trainlikeyourlifedependsonit #merica #2a #purposedriven #funtimes #gunjitsu
Hit the range this weekend to work on my @vertx_official transit sling bag.. good stuff! You like my litto Dance? πŸ•ΊπŸ»πŸ•ΊπŸ»πŸ˜‚πŸ€¦πŸ»β€β™‚οΈπŸ€£ Had a little hiccup on the first mag change, but worked through it. ***GOT THIS VID ON SLOWMO IN @mr_smartypants_ PAGE*** #training #reddottacticaltraining #trainlikeyourlifedependsonit #vertx #vertxbags #glock19 #glock #agencyarms #purposedriven #2a #merica #guns #weaponized #htc #bags #vertx_official
Firefighter Allen Charles Howard of Adrian Charter Township Fire Department. Rest Easy This marks 62 firefighter, 70 police, 8 EMS and 17 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens Battalion Chief Chester Firefighter Johns Firefighter Plank Firefighter Beck Fire Engineer Massey Engineer West Firefighter Pfeifer Firefighter Ketchum Lieutenant Jatczsk Firefighter Wong Firefighter Matthews Fire Chief Switalski Firefighter Sanders Firefighter Crump Lieutenant Church Firefighter Cammack Firefighter Varnado Engineer Jaros Firefighter Anaya Fire Captain Kemper Interim Fire Chief Spinner Firefighter Howard #forthefallen #nofallenforgotten #62 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @trucker_boy_dukes #fire #firetruck #wildlandfirefighter #toughmudder #spartanrace #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276
Interim Fire Chief Robert Spinner of Lynden Fire Department. Rest EasyThis marks 61 firefighter, 70 police, 8 EMS and 17 Military lodd's for 2017 Firefighter Dimmery Chief Engineer/Firefighter Brenner Assistant Fire Chief Menne Fire chief Sanders Captain Havicus Firefighter/EMT Kaplan Firefighter Moyer Firefighter Cunningham Firefighter Cummins Fire Engineer McCauley Fire Chief Mathews Fire Chief Murdoch Captain Rezzonico Firefighter Russell Firefighter Franciskovich Firefighter Shafer Firefighter/EMT Savage Firefighter/Paramedic Norton Firefighter Trucker Dukes Captain Dowling Lieutenant Devoe Firefighter Sykes Deputy Chief Beasley Firefighter Toscano Firefighter Buser Lieutenant Foster Firefighter Spano Firefighter Yiengst Firefighter Gentilcore District Chief/Medic Benken Captain Pennell Firefighter Tolley Firefighter Gerace Firefighter Lemponen Battalion Chief Boyd Fire Chief Deckard Firefighter Wells Firefighter Deem Lieutenant Dorminy Chief Owens Battalion Chief Chester Firefighter Johns Firefighter Plank Firefighter Beck Fire Engineer Massey Engineer West Firefighter Pfeifer Firefighter Ketchum Lieutenant Jatczsk Firefighter Wong Firefighter Matthews Fire Chief Switalski Firefighter Sanders Firefighter Crump Lieutenant Church Firefighter Cammack Firefighter Varnado Engineer Jaros Firefighter Anaya Fire Captain Kemper Interim Fire Chief Spinner #forthefallen #nofallenforgotten #61 #lodd #2017 #honor #resteasy #toomany #truckerrideswithus #lovebeatscancer #truckertough @555pip @ffprovinggrounds @trucker_boy_dukes #fire #firetruck #wildlandfirefighter #toughmudder #spartanrace #ocr #chiefmiller #555fitness #firefighter #fitness #firefighterfitness #dontquit #trainlikeyourlifedependsonit #iwontbeastatistic #343 #neverforget #liveforsomething #thinredline #thinblueline @fdfit276