#training 59.262M Posts

¡El #regalo ideal! Paga RD$295 en vez de RD$650 por T-shirt personalizados con varios diseños en Linaje Graff. Para adquirir esta oferta: 1⃣ Búscala en viagrupo.com 2⃣ Haz click en COMPRAR y sigue los pasos. Si necesitas ayuda adicional, llámanos al 809-683-5095 #viaofertas #ofertas #estética #spa #belleza #salud #facial #escapadas #vacaciones #verano #playa #fit #fitness #crosstraining #training #dieta #diet #entretenimiento #accesorios
Jest Was juz tyle❤❤❤za co Wam Dziekuje😘😘😘 jestescie moja inspiracją❤❤a dziś opowiem Ci moją historie 😊 Już jako zbuntowana nastolatka wiedziałam, ze muszę znaleźć w życiu to COŚ, co da mi siłę do działania każdego dnia... tak żeby się nigdy nie wypalić i zawsze kochać to co się robi...ja cały czas szukam,ale to nie znaczy ze sie poddalam. Kazdego dnia wstaje i powtarzam,ze dam rade... po 6 latach w Warszawie,rzucilam prace i przyjechalam tu do Francji...nie znajac ani ludzi ani jezyka. Dopiero na miejscu  zorientowalam sie,ze Francuzi nie mowia po angielsku😑praca jesli byla,to jedynie dorywcza...po 3 latach mowie plynnie po francusku...pracuje zawodowo...choc caly czas szukam zajecia,ktore da mi 100% satysfakcje 😁😁 Od dziecka największą przyjemnością był dla mnie sport i kopanie w piłe ze starszymi chłopakami,nie było mowy o usiedzeniu na miejscu... i teraz tez...trenuje max 5tyg (fitness,yoga,pilates,crossfit,biking..co sie da😁) choc sprawy nie mam ułatwionej 😐😑 genetyczne problemy z tarczyca,jako nastolatka milion roznych diet cud (od nicniejedzenia,po wpychania w siebie jedynie paszy dla kurczat🤣😂czyli otreby,zarodki pszenne po diete 1000 a nawet 500kcal dziennie)...i to niestety odbija sie teraz...zaburzenia trawienia...oraz po wypadku mam druty w 1 łapce (temat dosc wrazliwy,po 6 miesiacach rehabilitacji dalej nie mialam czucia w nadgarstku).. na zmiane pogody reka reaguje jak barometr😂🤣 Gdyby nie sport,nigdy nie znalazlabym w sobie tej sily...ze pomimo miliona porazek wstaje i ide dalej,przelamuje moje słabosci. Porazka to najlepsza lekcja!kolejny krok na drodze do celu... NIE BOJE SIE SZUKAĆ❤❤❤❤ Miłego POPOŁUDNIA❤❤❤❤ #beyourself  #training #motivation #fitbody #fitness #abs  #bodybuilding  #shape #polishgirl #fitspo #fitgirl #fitinspiration #healthyeating #healthychoices #healthyfood #sport  #fitdiet  #protein #polishgirl  #fitness #fitfreak #gym #gymlife #healthydiet #fitandhealthy #like4like #f4f #gymgirl #happylife  #france #strongwomen
🔝 Michie Peachie 👉🏻 @michie_peachie#fitness #fitnessmodels #workout #bodybuilding #gym #training #instahealth #active #fitnessgirl #motivation #instagood #lifestyle #hardcoreladies ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📷 👉 https://youtu.be/GQg4PAuyzSQ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW 👉 @sexiest365 ✔ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
A pessimist who transformed into an optimist in his prime 🤖 #getit #muaythai #boxer #training #gym #ontheropes
Bei uns Weihnachtet es sehr! 🎄🎁🎉 Wir schenken euch einen 70,- € Gutschein bei Anmeldung den ihr frei einlösen könnt, ob auf die Anmeldegebühr, den Service oder aber den monatlichen Beitrag 😊 Wir warten auf euch #easyfitness #easyfitnessbadhersfeld #badhersfeld #hersfeldwirdgrün #christmas #winter #training #gift #motivation #fitness #fitnesslife #gymlife #noliftnogift #kommreinseiduselbstmachdeinding
Et dire que ça devait être tranquille c était sans compter sur : - le fait qu’on se pelle - La pluie - pas vraiment une allure de sénateur ... Bref c est quand même vivifiant et ça met en forme même si j ai fini de perdre ma gorge #run #temporun #endurance #training #traininggoals #jeyser #froid❄️ #pluie #ontravaillelemental #adidas #adidasrunning #adidasboston #iphone #motivation #instarunfrance #instarun #denivplus
#premierprotein #protein #プロテイン #プロテインバー #proteinbar #savas #トレーニング #training #ワークアウト #workout #costco #shopping 友人と行ったコストコにてプロテインバー購入! 自転車乗るときや筋トレ後に良いかな(´∀`*)
🔶 Dolo's 30 Day Transformation Program...NEW YEARS IS UPON US!!! 🔹Now Accepting JANUARY Clients 🔹This is a rigorous 4 week personal training program where I am your personal concierge for the duration of 1 month. You get EVERYTHING under the sun that I offer, ALL of my services. 🔸5 personal training sessions per week via in person or online training 🔸Unlimited Bootcamp/group class entry 🔸Full gym membership and access 🔸One month of meal prepping services 🔸2 hour Photo shoot post transformation 🔸Unlimited 24/7 support You get all these above and you'll have no choice but to lose the weight! You will undoubtedly lose at least 10-20lbs in the time span of this program. This isn't a gimmicky weight loss plan where your weight creeps back slowly like other plans. This is because you are eating real foods and getting proper nutrition, not binging on shakes or teas day in and out. Are you ready to restart your health? Take your life back and let me show you the way! 🔷🔷🔷 Email me for ALL INQUIRIES for details and pricing.....NO DMs....EMAIL ONLY PLEASE. 📧 Dolosfitness @gmail.com. #TheDoloWay #DolosFitness #Dolos30DayTransformation #BodyByDolo #PersonalTraining #PersonalTrainer #Fitness #Training #Transformation #InquireWithin
Bikram with Jana (Yana) . I didn’t exactly know what I was walking into at this Bikram hot yoga session, but having to walking out halfway through the class per health reasoning gave me a reality check that I’m not nearly as in shape as I would have hoped I would be by now, and how much work is actually put into the art and style of being a yogi since this is a whole new style I haven’t practiced in. Eagerly greeting my instructor and informing how I hope to become an instructor myself, I felt a bit of shame not being able to take the heat in her kitchen. Frustration was circulating faster than my blood flow, and that is not allowed during my practice. I felt an overload of dizziness to near blackout which was preventing me from concentrating and listening to my instructor as well as my body. I’m sure the amount of coffee I had this morning as well as the lack of a proper breakfast wasn’t helping. Blood sugar was definitely low as well as not being properly hydrated. Although a part of my subconscious wanted to place blame on doing hot yoga first thing in the morning with Devin (since he was too sore from BJJ to afternoon rock climb) without having breakfast, it is essential to maintain a proper well balanced healthy diet so that your mind, body, and soul are prepared for any given challenge so self interruption doesn’t follow as easily. Excuses does not make excellence. But part of being a yogi is the understanding that practice doesn’t make perfection, it continues progression, and part of that is learning and repeatedly trying. Thank you babe for the membership and always encouraging me to keep on exercising my passions as well as listening to my documented journey. Glad we could soothe your body together 🧘🏻‍♀️🧘🏽‍♂️💕🕉 #yoga #bikram #bikramyoga #hotyoga #strength #training #learning #growing #support #longroadahead #milwaukee #riverwest
Vanmorgen vroeg 13 kilometer gerend met dit prachtige uitzicht. De wegen waren helaas nog wel glad vanmorgen. #running #run #snow #cold #morning #sneeuw #sun #training #marathon #marathoner #hardlopen #milanmarathon #berlinmarathon #chicagomarathon #strava #training #fitgirl #fit #gl2run #docember
Been really making an effort to clean up my diet recently and it's crazy how much better I feel! More alert, faster, stronger, more flexible and I've got a tonne more energy! #healthyfood #eggs #toast #spinich #gains #food #training #tomatoes #lunch
INVICTA! Herenhorloge Declaración de moda por si solo ! Ven visítanos y conoce toda la gama de relojes invicta que tenemos para ti para fin de año! Acércate y pregunta por las promociones para navidad regalos y descuentos tenemos para ti! #bigtime #bigtimeonline Visitanos en nuestros puntos de: Buenavista 2 Barranquilla Portal del Prado Barranquilla C.Cial Unico Barranquilla Ocena Mall Santa Marta Buenavista Santamanta #bigtimestyle #barranquilla #santamarta #fashion #style #stylish #swagger #photooftheday #jacket #health #fitnessmodel #fitnessaddict #cardio #gym #training #healthy #barranquillalovers #barranquilla #santamarta #time #quehayporahibaq #quotes #bigtimeonline #bigtimestyle #invicta #watches #outlets #man #mfr #mesfashionreview #men #boy # blue
💪💪🎁🎄 #fitmom #motivation #training
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX 😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - icintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia Civiles VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout #followme ! #healthyfood #eathealthy #running #run #trx #training #instagood #instahealth #bodybuilding #abs #instafit #legsday #picoftheday #outfit #lifestyle #fit #fitness #gym #personaltrainer #argentina #squats #boxing #entrenamiento #sunset #girlswholift #girlswithmuscle #squatlife
Nossa última aula do mês!!! . Venha com um brinquedo em bom estado, como investimento para a aula ou valor da aula, onde será revertido em brinquedo para doação! . ✅ Dia 17/12 📍 Parque Sabesp Mooca (av. paes de barros, 2017 ⏰ Início: 10:00 (chegue cedo) 💰 Valor: BRINQUEDO ou 20,00 💦 Água por nossa conta . . #personal #personaltrainer #personalrafalima #teampersonalrafalima #athleticmovebr #athletic_movebr #treino #training #treinofhuncional #trainingfuncional #boratreinar #condicionamentotfisico #estilodevida #qualidadedevida #crossfit #crossfitmooca h #treinarehvida #parquedasabesp #parquesabespmooca #bodyweight #streght #motivation #pratiquesaude #euatleta #treinonoparque #mooca #saopaulo
@Regranned from @afrinolly - Want to be a certified Film Colorist? Join the new DaVinci Resolve 14 Training Class. Learn how to edit, color correct videos and mix audio using DaVinci Resolve. To book a spot, please visit https://t.co/MQyOprI6Wc #Afrinolly #AfrinollySpace #Training #DavinciResolve #Resolve14 #BlackMagic #Certified #Art #Technology #Edit #ColourGrading #Audio #PostProduction #Colorist #Studio #Photo #Graphics #Design #Partner #Nigeria #Nollywood #Movie #ColourCorrection - #regrann
Ride with the mob.
Big thanks to @vo2_sport for getting us equipment for lactate testing in such short time. This is going to make a lot of things much easier. Also If anyone is interested in lactate testing (cycling or running) let me know. Price for the test is 79,00€ but for the next few days you can get it for 10% OFF. #cycling #cyclinglife #cyclingpics #coaching #training #cyclist #simmccoaching #roadbike #tacx #elitetrainer #indoorcycling #testing #lactatethreshold #lactatetesting
@italspain32 miss my best friend
"Exígete mucho a #ti mismo y espera poco de los demás. Así te ahorrarás disgustos" dijo un sabio: - #Confucio #runnersworld #training #mode #running & more 345/347
Con trabajo los resultados llegarán 💪✔ #workout #training #electroestimulacion #fitness #imotion #ems #electrofitness