#trainerlife 207.372K Posts

New shoes? Yes please! One of the first questions I get from new clients is what do I need? I believe a good pair of shoes is the first thing you should be buying when you invest in your fitness journey. I have seen pain in the knees cured, feet that are sore feel great, lower back pain gone. Basically I tell my clients that we need to start with your feet since they are the ones bearing the weight. So throw out your 3 year old runners and go get yourself fitted in a proper shoe. You can make an investment now or later in rehabilitation. . . . . . #shoes #trainer #joints #fitnessjourney #newkicks #nano #crossfit #weight #fitnesstips #getstarted #clients #fitgoals #goodvibes #gethealthy #lifestylechange #gethealthy #personaltrainer #gymlife #instafit #goodfit #new #loveshoes #motivated #doit #clients #trainerlife
🙌Reasons to Move🙌 🌟If you're always in a bad mood, then getting fit just may help. Regular exercise can enhance mood and overall well-being. 🌟Regular exercise is linked to better sex, because it can improve body image, energy, self-esteem and overall fitness. 🌟In spite of what you may have read, there is no "best time to exercise." It turns out that the best time to exercise is when it works for you. 🌟Regular exercise can reduce the signs and symptoms of PMS. #personaltrainer #motivation #motivationalquotes #getfit #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #doityourself #move #gym #body #strongbody #beautifulmind #pilates #reformer #reformerstudio #pilatesinstructor #yogateacher #trainerlife #instagood #instadaily #yourpersonaltrainer #justhealth #düsseldorf #🌟
Este 8-kor 9x nagyobb volt a lelkesedés, köszönöm hogy hétről hétre többen vagyunk, annyira büszke vagyok rátok 😘❤️ #life1 #life1pécs #aerobikbonival #bodyshape #trainerlife #lovemyjob #easylove #fitfam #fitspo #aerobicgroup #egycsapatvagyunk #fitstagram #ezpécs #nyarialaktelenkeszul #fitgirls #aerobic #fit #munkaszerelem #mutimitedzel #hungariangirl #fitgirl
Toni Menges / German ... Tester - Trainer & Coach - Moderator - Blogger ◇◇◇ www.toni-menges.de ◇◇◇ www.facebook.com/toni.m.blog ◇◇◇ #tester #traveller #travellife #trainerlife #trainer #logo #brand #coach #manager #management #moderator #representing #male #malemodels #regensburg #hotel #richkids #richkidsofinstagram #lifestyle #gourmet #münchen #hamburg #amsterdam #berlin #stuttgart #malemodel #international #dubai #maserati #blogger all over the world...
🏎💨Such a fun group workout this morning! We had a little more gas, and a few more hours until family. So, we did our thang👯💪🏾 @iamfitlife #trainerlife #fitnessmotivation #fitwomen #fitness #dailyworkout #fitgirls #strongwomen #TIFFTraining
Don't forget to get in a workout before today's festivities. 🏃‍♀️🏋️‍♀️🚴‍♀️ Here are a few of my favorite exercises from the November HIIT series at @lavation_studio. There's only a few more days left to get in these exercises before we make changes in December. Come see me next week and we'll put in work! • • • • #danafitness #trainerlife #exercise #fitspo #fitgirls #fitlife #fitness #groupexercise #hiit #sfworkout #classpass #classpasssf #zenrez #fitnesslifestyle #fitnessmotivation #workoutoftheweek #wakeupandlive #instructorslife #coaches #sweaty #sweatyselfie #lavationstudio #thanksgiving #thanksgivingworkout #workforyourturkey #studioworkout #hiitworkout #battleropes #plank
Toni Menges / German ... Tester - Trainer & Coach - Moderator - Blogger ◇◇◇ www.toni-menges.de ◇◇◇ www.facebook.com/toni.m.blog ◇◇◇ #tester #traveller #travellife #trainerlife #trainer #logo #brand #coach #manager #management #moderator #representing #male #malemodels #regensburg #hotel #richkids #richkidsofinstagram #lifestyle #gourmet #münchen #hamburg #amsterdam #berlin #stuttgart #malemodel #international #dubai #maserati #blogger all over the world...
Loving the changes I’m seeing! #train #fitness #fitchick #trainer #trainerlife #selfie #ihatejeans