#totalnutritionsacramento 2.860K Posts

@blackmarketlabs Recovery and Glutamine! The Recovery contains a 7000mg BCAA, an electrolyte blend, and Astragin, which helps with amino acid absorption! Glutamine is the most abundant amino acid in your body and needs replenishing after those tough workouts and cardio sessions! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
WooHoo! Congratulations @coachdallas for being a fitness hero in the community. You truly inspire everyone to become healthy and fit, and because of that Dallas is now a fully Sponsored Athlete for the 2018 year! We are excited to see what he does and who he inspires! Let’s Go👍🏼👍🏼👍🏼 🔹🔸🔹🔸🔹🔸🔹🔸🔹 #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
With 24 grams of protein per scoop, and no amino spiking, ProteinOne is the perfect well rounded protein to get! Try our limited edition Pumpkin Cheesecake, one of our many delicious flavors! #totalnutrition #totalnutritionsacramento #totalnutritionrocklin #totalnutritionelkgrove #totalnutritiongranitebay #fitness #fitfam #bodybuilding #bulking #gainz #muscles #mensphysique #npccompetitor #shredded #abs #ssfitness #sizeup #heavyweight #back #flexfriday #gymtime #supplements
Ammo by @kodiaksupps is a very well rounded BCAA to relieve soreness and shorten recovery time! It also contains L-Citrulline for a nitric oxide boost to give you that pump especially toward the end of your workout when you’re feeling most fatigued!! The candy series flavors taste incredible!! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
🚨Product of the Day 🚨 Ladies and gents, today we have VAPER. An all around pre workout that's perfect for crossfit, weightlifting, or any high intensity activity. Loaded with more electrolytes than Gatorade and 6 grams of BCAA's, you can rest assure that you'll get the best out of your workouts and prevent muscle breakdown. 👍🏽 #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
Who's gearing up for finals week?🙋🏻 who's not ready?🤣 swing by and pick up a BANG energy drink to fuel all your study sessions!💥 #TotalNutritionSacramento #TotalNutritionTakeover #TeamTotalNutrition
Omega-3 is a natural fatty acid found in the tissue of fish. It has been proven to reduce inflammation in the human body and lower cholesterol levels! OmegaOne by @nutraone is a great supplement to add to anyone’s diet! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
Have a family member or friend that’s looking to get fit and tone and you’re not sure what exactly to get them? A Total Nutrition gift card is perfect for them! Here are a few things we offer: ✅ Free meal plans! Your diet is one of our main concerns! ✅ Free In-Body Testing with expert analysis (Body fat, Lean muscle mass, and your Basal Metabolic Rate results) ✅ Personalized supplement plans that are designed specifically for you. Everyone is unique and we are here to help YOU! Come on in and chat with us about your goals! We are here to help!! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
🚨Product of the Day🚨 Today we have Creatine Carnage from Anabolic Warfare. Creative is the most proven and studied supplement in the fitness industry for increasing power and strength. Creatine Carnage comes in the form of HCL, so it's absorbed much faster than monohydrate at a much lower dosage (1-2 grams daily). Also, there's no water retention with this Creatine! 😱👍🏽. Watch out Spider-Man, Carnage is coming 👹 #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
CaseinOne by @nutraone is here to help you achieve those gains in your sleep, literally! Casein is a very slow digestive protein that gives your body the proper nutrients and protein to speed up repairs from training and also give you fuel to fight against burning through your muscle as you sleep! A normal sleep cycle is between 6-8 hours, which means no food is being eaten thus the slow absorbing casein is there to be used until you wake up and break that fast! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
Ladies, are you looking to stay lean this holiday season?🎄 we've got the solution for you! Burn for Her by @foxyfitsupplements will help with, 💕Burning Stored Fat 💕Smooth, Lasting Energy 💕Curbing Appetite 💕Increase Metabolism #TotalNutritionSacramento #TotalNutritionTakeover #TeamTotalNutrition
Go with the flow! #fbf Iv seen a lot of flash back competition pics so here’s my June show where I won 1st in my class. It’s time to get back in the game !! Motivation flowing through my mind!! #totalnutrition #totalnutritionsacramento #totalnutritionrocklin #totalnutritionelkgrove #totalnutritiongranitebay #fitness #fitfam #bodybuilding #bulking #gainz #muscles #mensphysique #npccompetitor #shredded #abs #ssfitness #sizeup #heavyweight #back #flexfriday #gymtime #supplements
Happy Fit Friday fam 💪🏼 Catch me always sipping on my BCAAs from @totalnutrition_sacramento. No matter if I’m lifting, doing cardio, or just out and about I make sure to have some BCAAs with me. They are important to building muscle and helps with muscle recovery 👌🏼 Go peep a Total Nutrition near you and find the best BCAAs out there. And as always mention my name and receive a discount on your entire purchase!!! #fitgirl #fitness #bcaas #inspo #fitspo #motivation #flexfriday #totalnutritionsacramento #npcbikini #npc #bikinicompetitor #girlswithtattoos #girlsthatlift #girlswithmuscles #teamfitneSS #shaunseaboldfitness #beastingbeauty #teamfatkids #sendpancakes
With only 110 calories and 0 grams of sugar, Isoflex is one of the best isolate proteins out there! Each scoop is 90% protein to get the most out of your shake, without added fillers. #totalnutrition #totalnutritionsacramento #totalnutritionrocklin #totalnutritionelkgrove #totalnutritiongranitebay #fitness #fitfam #bodybuilding #bulking #gainz #muscles #mensphysique #npccompetitor #shredded #abs #ssfitness #sizeup #heavyweight #back #flexfriday #gymtime #supplements
How else are you going to get as big as this guy?🤣 P3eaking does the job!! 5g Creapure, 2g HydroMax, and 2g Peak02 will give you an INSANE pump😜 #TotalNutritionSacramento #TotalNutritionTakeover #TeamTotalNutrition
DetoxOne by @nutraone is a well rounded detox that allows you to go at your own pace to achieve the expediency that you specifically desire! This detox targets your liver, gallbladder, and colon and helps remove the toxins in your body that are holding you back from absorbing the optimal amount of nutrients that the body needs! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
Trust the process. #techniquework Drill, drill and more drills then we lift heavy and hit a 5 lb PR for 120lbs SOLID TOO. #fitnessjourney #fitmommy #snatch #snatchpr #resultzbycoachdallas @kmarez19 I love when I share what my coaches drill me on and then share with my clients and the pocess works with them as well. @midtownbarbellsacramento @midtown_milo @karinet66 @egebo92 #Repost @kmarez19 ( @get_repost) ・・・ 120 POUNDS BABY!!!! Wooooo hooooo! Been chasing this one for awhile!!!!! New technique movements with snatch balances and BOOM...120lbs!!! And wait til the end when i realize how much weight i just lifted. When life gets you down, go lift some weights💪🏼 Thank you @coachdallas I really needed this one❤️ @jesicagiang Thank you for all of the cheers and support. We need to train together more often! Always so much fun and so many laughs💪🏼 @coachdallas @total_nutrition_elkgrove @totalnutrition_sacramento #resultzbycoachdallas #MODEnutrition #totalnutritionsacramento #totalnutritionelkgrove #momswithmuscles
Come on in and get your FREE InBody analysis! It's never too late to start making changes. Get your statistics, set your goals, and be a better you! #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
Anybody else get stuck in traffic this morning from the race?🙋🏻😅 Now that it's cleared up, come swing by for a FREE sample! Perfect for those runners who just crossed the finish line🏃🏻‍♀️🏃🏼, come refuel with some Aminos or Protein!😍 #TotalNutritionSacramento #TotalNutritionTakeover #TeamTotalNutrition
Are you looking for a massive pump in the gym? Citrulline is a non essential amino acid aiding in nitric oxide boost and giving you that massive pump!! Citrulline relaxes and softens the walls of the arteries allowing more blood flow during your workouts thus allowing for more strength and stamina! It also aids in stabilizing blood pressure and lower the risk of blood clots! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
It feels good to be back! Iv been really busy making excuses of why I can’t go to the gym! And honestly I lost strength and size! But gained determination. I love a come back. Let’s see what I can do in 2018! #totalnutrition #totalnutritionsacramento #totalnutritionrocklin #totalnutritionelkgrove #totalnutritiongranitebay #fitness #fitfam #bodybuilding #bulking #gainz #muscles #mensphysique #npccompetitor #shredded #abs #sizeup #heavyweight #sunday #gymtime #supplements
Had to stop by this fun event at @sacramentoecofitness this morning!!🙌🏻 Huge thanks to Sac Eco Fit for having us out to set up a table🤗💪🏻 #TotalNutritionSacramento #TotalNutritionTakeover #TeamTotalNutrition
Product of the Day🚨🚨🚨 Hello ladies and gents, today we have Casein. In contrast to whey, casein is absorbed by the body at a lot slower rate. Making it perfect to act as a snack between meals to keep you full and before bed, to ensure your body stays in an anabolic (growing) state! 👍🏽 #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
Do you want to know what we have in store? Well day by day we'll go over ALL the products in store and explain to you guys the benefits of what YOU'RE PUTTING IN TO YOUR BODY! Listen up everyone it's time for the "Product of the Day"! Introducing Anabolic Warfare’s: PUMP-N GROW. There's no nasty proprietary blend here! ------ There's 3 grams of L-Citrulline Malate in this product. You're probably asking yourself; what is L-Citrulline Malate? Well.. Citrulline is created when ornithine joins with carbamoyl phosphate in the urea cycle to remove nitrogen waste. So less fatigue and more muscle contractions for you! Not only that.. But you'll also experience more blood flow! Meaning.. Do you like the PUMP you feel in the gym? Well you'll notice it more, and for longer! So expect longer workouts with less fatigue. ------ 2 grams of Betaine Anhydrous? Phenomenal.. But what's that? Well for starters its derived from choline. You know the precursor of that very important neurotransmitter acetylcholine. The thing that's responsible for your memory and muscle control! Well what can it do for my muscle growth? Betaine can aid in YOUR body's internal synthesis of creatine. SO THINK EXPLOSIVE POWER!.. AGAIN AND AGAIN! ------ Beta-alanine? You mean that thing that makes me itch? No thanks. Well here's the scoop on this modified amino acid. Do you like repitions in the gym? Beta-alanine users can usually get more repititions during their workout. How so? It can increase your carnosine concentrations in your body! By how much? Users of beta-alanine have been shown to increase their carnosine concentration amount by at least 58% in a period of a month! It doesn't stop there too, if you continue to take it for two months expect it to increase by 80%. Carnosine is your body's defense against being too acidic. When you drop in pH meaning you're more acidic you'll be more fatigued. So more beta-alanine? Yes please. ------ Well that's part 1 of this write up! If you want more information stay tuned for tomorrow's lesson! 🧠 #totalnutritionsacramento #totalnutritionelkgrove #totalnutritionfolsom #totalnutritionrocklin #totalnutritiongranitebay #anabolicwarfare
Looks like we got a new toy here at Total Nutrition Sacramento... a brand new InBody😍🙌🏻 stop by for a FREE test to measure your weight, body fat, muscle mass, and so much more! #TotalNutritionSacramento #TotalNutritionTakeover #TeamTotalNutrition
Product of the day! Here we have a blend protein by Intek with a whopping 30g of protein, 1g of sugar (sweetened with Stevia), and less than 5g of carbs all in just one scoop! This is a great meal replacement for when you’re looking for help to burn some body fat and crush those cravings! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
With 200mg of caffeine, and 3 grams of citrulline malate, AmpedOne is the perfect well rounded pre-workout! The caffeine to give you energy and focus, and the citrulline to give you that pump, AmpedOne’s got it all! #totalnutrition #totalnutritionsacramento #totalnutritionrocklin #totalnutritionelkgrove #totalnutritiongranitebay #fitness #fitfam #bodybuilding #bulking #gainz #muscles #mensphysique #npccompetitor #shredded #abs #ssfitness #sizeup #heavyweight #back #flexfriday #gymtime #supplements
Branch chain amino acids or BCAAs are essential recovery and protein synthesis. Amino NRGone has a 10:1:1 ratio of to help with protein synthesis and prevent muscle catabolism, plus with an added 200mg of caffeine to kick start your day! #totalnutrition #totalnutritionsacramento #totalnutritionrocklin #totalnutritionelkgrove #totalnutritiongranitebay #fitness #fitfam #bodybuilding #bulking #gainz #muscles #mensphysique #npccompetitor #npcnationals #shredded #abs #npccompetitions #npcmensphysique #tbt #gymtime #supplements #nationallyqualified
Today's product of the day is Evogen's GlycoJect!! hyper-loading formula was designed to support nutrient absorption into muscle cells, supercharging muscle size and pump, and fueling greater growth and recovery.* By engorging muscle cells with carbohydrates, water and growth-enhancing nutrients, GlycoJect boosts recovery and replenishment, while supporting increased cellular volume and hydration, for maximum muscle roundness, fullness and pump.* #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
🚨Product of the Day🚨 Sleep is one of the most important factors is any of your goals. 😴 Whether it be to lose weight, gain muscle, etc. SleepOne from Nutraone will help you fall into a deeper REM sleep, so you can get a better and greater quality sleep. It even carries ingredients that will help with fat loss. Now WAKE UP! And get better sleep 🙌🏽 #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting
Product of the day👉🏻 AMPEDONE by @nutraone 🙌🏻 AmpedOne will deliver that insane, mind-blowing energy and stamina to get you through your toughest workouts👊🏻😈 AmpedOne utilizes many of the top energy ingredients combined with the BEST stamina and pump ingredients💪🏻 Suffer through your workouts no more; get AmpedOne and CRUSH your workouts!😍 #TotalNutritionSacramento #TotalNutritionTakeover #TeamTotalNutrition
Hallelujah! Turkey day is over! 🦃 Let’s brush aside all the bad calories 🍩🍪🍰🥧🍻 and look forward to something more healthier for you! 💪💪 Intek’s protein evolution is truly a remarkable protein powder product. Not only does this powerful protein powder have a time released protein complex, but it ONLY HAS 5 grams of carbs! Intek truly had their customers best interest in mind when designing this product. If you forget to miss a meal but you have this shake, don’t even worry about your body going catabolic! You’re not going to lose any muscle mass when you drink this shake! You’re going to still be in that environment where your muscles can grow! Wondering why? It’s because this protein powder has fast digesting protein sources and slow digesting protein all compacted into this one amazing product! Do you have any questions? Swing by your nearest Total Nutrition shop and pick our 🧠! #totalnutrition #totalnutritionsacramento #totalnutritionrocklin #totalnutritionfolsom #totalnutritiongranitebay #elkgrove #sacramento
@nutraone Carnicuts is a carnitine supplement that not only helps speed up metabolism, but promotes the burning of fat instead of muscle! It is a very effective product when trying to get rid of that stubborn body fat!! #totalnutritionfolsom #totalnutritionrocklin #totalnutritionelkgrove #totalnutrition #totalnutritionsacramento #team #fitteam #fitness #gyms #supplements #weightloss #vitamins #freemealplans #freesamples #inbody #fitfam #bikini #figure #mensphysique #bodybuilding #crossfit #olympicweightlifting