#thisisanopportunity 950 Posts

I wish I had this idea first... Another thing I stumbled on whilst running and got distracted ๐Ÿ˜‡โ˜ƒ๐Ÿ˜ . . . #running #morningrun #regentscanal #bookshop #thisisanopportunity #explore
I was running but then I saw reindeer made of light and got distracted... ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‡ . . . #yogaeverywhere #yogaoffthemat #yoga #veganyogi #london #morningrun #morningmotivation #sunrise #dance #danceeveryday #splits #flexible #play #explore #thisisanopportunity #stretch #running
Talk. And listen. #ChinnyChestyThursday - tried this inspired by @acroyogadance . Now a lot of postures make you feel like your arms aren't long enough, but if you keep practicing you discover that with strength and flexibility you can actually make yourself grow! Body and mind โ˜€ So for this one I plan to work on opening up my heart more through a balance between strength and flexibility #ChooseYourResolution . Wearing loving magical art by @lovescapesart โค Join me and my incredibly awesome co-hosts @elena_miss_yoga @natascha_yoga every Thursday with your variation of a chin or cheststand however gentle or crazy it might be ๐Ÿ’ž And if you have any questions about these we are here to answer them! . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
It's cold outside... She says, going anyway ๐Ÿ˜‚ Everything is starting to get frosty and exciting #yogaeverywhere #yogaoffthemat #yoga #yogaeverydamnday #morningrun #christmas #regentspark #london #wheelpose #backbend #dance #danceeveryday #thisisanopportunity
I went to catch the morning I used to think the gloom was gloomy, but now I think it is quite beautiful . . . #yoga #yogaeverywhere #yogaoffthemat #yogi #morningrun #sunrise #explore #london #primrosehill #dance #danceeveryday #thisisanopportunity #play #yogaoutdoors
#ChinnyChestyThursday - if something isn't exactly where you want it to be yet, adjust, give your best and one step at a time you will get there. Doing a cheststand on a tree allows space for your neck to relax ๐Ÿ˜ธโค Wearing loving magical art by @lovescapesart โค Join me and my incredibly awesome co-hosts @elena_miss_yoga @natascha_yoga every Thursday with your variation of a chin or cheststand however gentle or crazy it might be ๐Ÿ’ž And if you have any questions about these we are here to answer them! . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
I realised today that I haven't been on here for months. Somehow posting and taking pictures for the purpose of publishing them for the rest of the world wasn't appealing, I had other more wonderfully consuming things to think about! :D But I still take photos sometimes, and logging in today prompted me to share a few. This one was from a visit to @karina_look_for_beauty a few weeks ago, a visit that made me appreciate just how wonderful a friend she is ๐Ÿ˜˜ this run nearly froze my hands off, but the sunrise was worth it! I hope you are all taking care of yourselves โค #yoga #yogaoutdoors #yogaeverywhere #morningrun #oxford #explore #yogaoffthemat #thisisanopportunity #veganyogi #yogaeverydamnday #dance #danceeveryday #dancerpose #sunrise
Day 5 #ChooseYourResolution - #armbalance and besides forearm balances I have to say I never include traditional arm balances in my practice, unless it is for a challenge or the weekly class I teach. First times I tried them they just didn't feel right, but then as my practice advanced both body and mind, I was ready to get into quite a few for challenges and actually enjoy the process. So my goal for next year is to include at least one arm balance in every single practice โค Looking forward to see where that will take me in terms of both feels and looks ๐Ÿ˜ธโคโคโค To start with I stopped and dropped an arm balance as we were walking to the #InnsbruckAirport - how cool is that??? To be able to walk to the airport ๐Ÿ˜ป #citygoals . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
It doesn't get more magical than this ๐Ÿ˜ป Had to do this walk at night after a day of skiing as it snowed so much we could no longer drive to our cutest cat, dog and teddy bear filled house. I was so incredibly excited to do the walk again in the morning, even though this time I had to laugh at myself as I had no idea where the house was, I wanted to let my boyfriend surprise me this time, so my choice of bag was definitely not the most appropriate one, but it made a great way of shaping up a path for @the_world_in_hands11 ๐Ÿ˜ธ๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป . #magicasanamonday with sensational woman @leighyogipilot , inspired by @elena_miss_yoga 's post and inviting @imlisa to share some Monday magic with us โค. . . . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration @yoga.vids @gopro #goprohero
Day 4 #ChooseYourResolution - #hipopener and for now I still need helpful props like this loving tree to balance myself in this variation of bird of paradise. @edenyoga_ found these amazing words that resonated deeply with my own practice - "The goal of yoga. [...] The goal is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love... well, you. Shift your focus and your heart will grow." - Rachel Brathen @yoga_girl . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
Day 3 #ChooseYourResolution - #forwardfold and choosing to work again in pairs to make my dreams more likely to be achieved by having a few nice big themes to work on every single day ๐Ÿ˜ป Getting my belly onto the ground with my legs wide open is something that happens at the end of a workout, I want to find that openess extremely comfortable to the point of rolling through my middle splits and all the way through into the yummiest upward dog ๐Ÿ˜ป Why this? Because it hasn't happened in 2016 - just because something doesn't happen in the amount of time you initially set for yourself doesn't mean you should just stop trying, reset, replan and put even more passion into it โค On and off the mat - message to myself ๐Ÿค“ . So for seven days, let's join together, motivate one another, celebrate each other and share our yoga pose goals. . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
Day 2 #ChooseYourResolution - #backbend and it is also really a #heartopener and the bigger goal for next year is to really open my heart on and off the mat โค Open it to seeing the best in others and myself, to giving my very best every single moment and being open to every single opportunity โค That takes me back to choosing what is both a hip, heart and shoulder opener, in which you have to reach a balance between strength and flexibility equally on both sides of the body, lesson to take off the mat again too โค Working with @dianarae.yoga on getting both arms nice an straight all the way down. And fits nicely with my day 1 resolutions too, so extra motivation and extra chances of succeeding too ๐Ÿ˜Ž๐Ÿ˜ป๐Ÿ˜ธโ˜€๐Ÿ˜ปโ˜€๐Ÿ˜ธ๐Ÿ˜Ž . So for seven days, let's join together, motivate one another, celebrate each other and share our yoga pose goals. . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
Mid sunrise run on a morning that could not have been any more magical with ๐Ÿ“น @just_wanderlust_alice Day 1 #ChooseYourResolution - #dancerpose and my goal for next year is to be able to reach my needle, 2 straight legs, 2 straight arms, and most importantly I want to have that when I am on my average day, as it is for the growth in my comfort zone, for where my mind is at every single day, that I move my body every single day according to my heart's desire โค This goal because to be able to reach that I will actually have to really work on breathing into heart and shoulder opening poses on my less skilled side, funnily enough, my split is better on my right, however, my back is more flexible on my right as well, which means my dancer actually reaches a more advanced expression in my left split!!! So this goal as I want to balance my body for the mind to follow โค Our sides will never be truly balanced as that is unnatural, we are and always will be perfectly imperfect, but it is worth working on making that difference smaller โค . So for seven days, let's join together, motivate one another, celebrate each other and share our yoga pose goals. . 1) Follow All Hosts: @mama_layla_rose @leighyogipilot @beahappyamy @dianarae.yoga . 2.) Follow All Sponsors: @NUXactive @onzie @mamarooyoga @yogapaws @omgoddess.clothing . Day 1) Standing Balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice . #yogachallenge #decemberyogachallenge #igyogachallenge
Make the most out of the moment, find your peace among the chaos - what else would you do when you have to wait in the aiport from 2am to 7am than roll out your @ohmat and breathe through it all? โค Loved seeing all the kids be completely mesmerised by this carry on jungle ๐Ÿ˜ธ๐Ÿ™ˆ Use code KARINA for 15% off โค @re3life leggings as comfy as it gets ๐Ÿ˜ป #sdy for magical lady @ilinkaoliva โคโ˜€โค Sending lots of love your way โ˜€ Want to play @edenyoga_ ? โคโœŒ๐Ÿ™ƒ . . . . . . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
#LetTheElementsInspire winners!!! . You were all so amazing and we are so thankful you took time for yourself outside to play and get wild with us! We enjoyed reading your daily mantras and are thankful for all the insight and inspiring poses you shared. Picking winners was beyond difficult! . Also, a huge shoutout to our amazing sponsors and my beautiful, adventurous co-hosts! . Without further ado, congratulations to: . @niyama_sports ๐Ÿ‘‰๐Ÿป @hmcleod200 @lovescapesart ๐Ÿ‘‰๐Ÿป @helenehopyoga @totemmilife ๐Ÿ‘‰๐Ÿป @lvh114 @slit_weave ๐Ÿ‘‰๐Ÿป @blue.skies.and.butterflies @youphoria ๐Ÿ‘‰๐Ÿป @mosey_golightly @yogaclubbox ๐Ÿ‘‰๐Ÿป @enb_6289 @yogapaws ๐Ÿ‘‰๐Ÿป @myyogalife_anna @artistryofintentions ๐Ÿ‘‰๐Ÿป @dowteri @malama.o.aloha ๐Ÿ‘‰๐Ÿป @yogagirlinhawaii @tula.blue ๐Ÿ‘‰๐Ÿป @operaelm @nillbeanaccessories ๐Ÿ‘‰๐Ÿป @bgaldo
So here's the thing... the way we conduct business is changing and I am happy that I had an open-mind and the foresight to say YES! I personally like shopping from home for my own personal goods and I also love supporting my friends and other go-getters in business. What I cannot imagine is standing up for additional hours on end, outside the school day, and could not imagine any other type of "second job"... which would require me to expend extra social energy. SO to me R+F was a quick and clear yes!!! I am proud of this! NO SHAME whatsoever. I know plenty of insanely smart women and men who make a great living running true businesses because they chose to run their business like a business and now make awe inspiring incomes... it is truly a no brainer. There is no difference between "them" and "I'" and I know my friends and I can do the same thing and grow big businesses too. Let's lock arms. ๐Ÿ–ค #thisisnotahobby #thisisanopportunity #truefreedomatyourfingertips
Day 12 and unfortunately the last day of this incredibly inspiring journey #AloyogAdventure ๐Ÿ˜ฅ - Lines - they do not have to be perfectly straight - beauty lies in the imperfections, perfectly imperfect โคโ˜€๐Ÿ™ƒ Thank you so much fabulous hosts for inspiring so many awesome feelings, I had quite a few mind-blowing realisations throughout this challenge and will definitely keep them in mind for my future captures โ˜€ Wearing loving art by @lovescapesart use code KARINA for 15% off ๐Ÿ˜ปโ˜€๐Ÿ˜ปโค. Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure #LetTheElementsInspire #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial
Day 9 already of #LetTheElementsInspire ๐Ÿ˜ฏ - free - inversion - throwing it back to adventuring through #GranCanaria - free to be your youest you which is definitely going to be your brightest and most importantly happiest self - I am here in my floor length dress, yet handstanding on a family of palm trees, I think it sums up my freedom of expression pretty well โค Shine your youest you on the world today โ˜€โ˜€โ˜€๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Day 9 #AloyogAdventure - Landscape and I think it pretty much speaks for itself - every evening the bit underneath gets covered by the sea to unravel itself to the curious eye during the day ๐Ÿ˜ป Also, in love with the texture of the grass - bright side of it being โ˜” all the time ๐Ÿ˜ธโ˜€ Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure #LetTheElementsInspire
Wind blowing through my hair, waves crashing into the cliffs, skies turning dark - #spottheyogi opening up her heart to all of it ๐Ÿ˜ป Day 8 #AloyogAdventure - Moody . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure #LetTheElementsInspire
Day 7 #AloyogAdventure - architectural - it is incredible how much it changes as time passes by, how inappropriate certain things become, how quickly some of it can disappear, but this is definitely how wide and tall the main entrance should be! How else would you greet your guests? ๐Ÿ˜… @the_world_in_hands11 is floating here as well, just that the optical illusion doesn't work in his favour in this case ๐Ÿ˜ธ . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure
#ChinnyChestyThursday - my amazing brother came to visit and it made me believe in myself enough to naturally just move from a float I had done quite a few times into my very first floating chinstand on a pole ๐Ÿ˜ปโ˜€ With every expression of it I am sure my chest and legs will sink lower ๐Ÿ˜ป Forever enjoying the journey though ๐Ÿค— Join me and my incredibly awesome co-hosts @elena_miss_yoga @natascha_yoga every Thursday with your variation of a chin or cheststand however gentle or crazy it might be ๐Ÿ’ž And if you have any questions about these we are here to answer them! . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
Hip openers help you release emotions and one of the best ways to fully take advantage of the present moment is by letting go of whatever no longer serves you. Day 6 of #LetTheElementsInspire - open - hip opener. . The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Ahhh, Day 5 of #LetTheElementsInspire - your captures are Sooo beautiful, but most of all I am in Love with your words you beautiful souls - definitely worth reading through what everyone has written if you haven't yet done so ๐Ÿ˜ป - wild - backbends - few things make me feel as wild and beautiful as bending over trees above waters ๐Ÿ™ˆ Be wildly passionate about your dreams โค . The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Day 5 #AloyogAdventure - Water - Maspie Den, Scotland - forever mesmerised by waterfalls, this one perfectly cutting through the green and rocks, me trying to be one with it ๐Ÿ˜ป #spottheyogi #LetTheElementsInspire #splits #dancerpose . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure
Day 4 #LetTheElementsInspire - grateful - twist - ideally I would allow myself a few minutes in the morning, a few in the evening and a few scattered throughout the day to indulge and the gorgeous feels that the practice of gratefulness floods you with โค I am not there yet, but when I need it most I remember to re-focus on all the things I am grateful for and it changes my entire perspective and attitude. I am grateful I have the incredible opportunity to study and I will fully take advantage of it. ๐Ÿค“โ˜€๐Ÿค“ . The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Day 4 #AloyogAdventure - Colour - nothing beats the green of a well rained UK forest ๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป #spottheyogi #LetTheElementsInspire #splits #treeyoga . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure
Day 3 #AloyogAdventure - Urban - #climbyourownjungle ๐Ÿ˜Ž๐Ÿ˜ธ . . Hosts: @bohemian_heart @saltlifepirateprincess @lightfulyogini @ImLisa Sponsors: @aloyoga @feelingfabbox Themes: Day 1 - Nature Day 2 - Texture Day 3 - Urban Day4 - Color Day 5 - Water Day 6 - Monochrome Day 7 - Architectural Day 8 - Moody Day 9 - Landscape Day 10 - Close up/Detail Day 11 - Bright Day 12 - Lines - #aloyoga #beagoddess #yoga #adventure
Day 3 #LetTheElementsInspire - empowered - standing pose - #dancerpose on a loving tree caressed by the sunset โ˜€๐Ÿ˜ปโ˜€ Opening my heart, hips and shoulders while balancing that with strength and control will definitely give me that empowered feeling ๐Ÿ˜Žโ˜€๐Ÿ˜ธ Now to take the feeling off the "mat" too. . Wearing amazing @niyama_sports leggings ๐Ÿ˜ป One of our many incredible sponsors. . It's autumn now, so itโ€™s time for round two! We want to inspire you to get outside and experience all of Earth's elements! We specifically chose autumn, as this season comes with its own kind of magic... The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide below. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible! . Day 1) Loved - Heart Opener Day 2) Peaceful - Seated Pose Day 3) Empowered - Standing Pose Day 4) Grateful - Twist Day 5) Wild - Backbend Day 6) Open - Hip Opener Day 7) Balanced - Balanced Pose Day 8) Strong - Arm Balance Day 9) Free - Inversion Day 10) Yogis Choice . #yogachallenge #novemberyogachallenge #instayogafam #yogalove
Join us! We are just getting started ๐Ÿ˜ป . Day 2 of #LetTheElementsInspire - Peaceful - seated pose and I bring you a flow with 2 arms balances and 2 seated poses - I find it easiest to reach this feel by working on challenging poses, they get me focused first, and then by learning How To breathe into them and appreciate the journey, accept that I am exactly where I need to be, that is the kind of peace I love ๐Ÿ˜ป Doing it at the roots of one of my beloved giants definitely helps ๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป . #LetTheElementsInspire November 11-20 . It's autumn now, so itโ€™s time for round two! We want to inspire you to get outside and experience all of Earth's elements! We specifically chose autumn, as this season comes with its own kind of magic... The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration
Day 1 of round โœŒ of #LetTheElementsInspire is finally here ๐Ÿ˜ป - Loved - โค opener - alien pose next to the outstanding El Bufadero in Gran Canaria ๐Ÿ˜ป I love how backbends are really heart openers among other things, and alien is a fabulous variation in order to get all the feels flowing as it is quite a deep one - I also love the idea of embracing the alien in you, your most unique features ๐Ÿ’• Cute fact? My mom chose my name - Karina - after watching a cartoon while pregnant with me with a very sweet alien โ˜€๐Ÿ™ƒโ˜€ Loving art created by @lovescapesart making sure I feel the love ๐Ÿ’•โค๐Ÿ’• One of our many incredible sponsors ๐Ÿ˜Ž . #LetTheElementsInspire November 11-20 . It's autumn now, so itโ€™s time for round two! We want to inspire you to get outside and experience all of Earth's elements! We specifically chose autumn, as this season comes with its own kind of magic... The beauty is always there, just waiting to be discovered! . For ten days, let's integrate yoga and adventure. Hosts will offer you asanas on the water, land and air for a little yoga everywhere. . Each day we will offer you a mantra, or an intention, paired with a suggestive pose. Feel free to get creative and make this your own! We truly want to see what elements inspire you and to watch your creativity shine. . Everyone is invited to play! To be eligible for prizes however, we simply ask: - Repost this flyer and tag a few friends to help us spread the word - Follow all hosts and tag in daily posts: . @dianarae.yoga @mama_layla_rose @karina_look_for_beauty @leighyogipilot . - Follow all Sponsors and tag in daily post: @niyama_sports @lovescapesart @totemmilife @slit_weave @youphoria @yogaclubbox @yogapaws @artistryofintentions @malama.o.aloha @tula.blue @nillbeanaccessories . - please set your profile to public to allow hosts to see all the magic you create. . For those who love to plan ahead, we have compiled the daily mantras and pose guide - check flyer. You will have a few days to catch up on posts if you fall behind as we know everyday adventures are not realistic for everyone and we want as many people to enjoy this fun challenge as possible!
๐Ÿ’ฅ So here's the thing... the way we conduct business is changing and I am happy that I had an open-mind and the foresight to say YES! I personally like shopping from home for my own personal goods and I also love supporting my friends and other go-getters in business. ๐Ÿ’ฅWhat I cannot imagine is standing up for additional hours on end, outside the school day, and could not imagine any other type of "second job"... which would require me to expend extra social energy. SO to me R+F was a quick and clear yes!!! I am proud of this! NO SHAME whatsoever. ๐Ÿ’ฅI know plenty of insanely smart women and men who make a great living running true businesses because they chose to run their business like a business and now make awe inspiring incomes... it is truly a no brainer. There is no difference between "them" and "I'" and I know my friends and I can do the same thing and grow big businesses too. Let's lock arms. ๐Ÿ–ค #thisisnotahobby #thisisanopportunity #truefreedomatyourfingertips #natashasrfjourney
#ChinnyChestyThursday - chilling after 3 hours of dance classes ๐Ÿ˜… Forever inspired by the insanely awesome @heavymetalhannah13 ๐Ÿ˜ป Join me and my incredibly awesome co-hosts @elena_miss_yoga @natascha_yoga every Thursday with your variation of a chin or cheststand however gentle or crazy it might be ๐Ÿ’ž And if you have any questions about these we are here to answer them! . Also, I've been dreaming about this outfit from @iamvibes - among a few others of his ๐Ÿ˜… - for more than a year now, and it was waiting for me at OM Yoga Show, the last pair ๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
#yogisinthetreez day 9 - I've actually done this pose in a cave -right picture - which gave me much bat-sier feels, but I am definitely a bat who enjoys playing at sunrise ๐Ÿ˜ Have you made time to scroll through the gallery??? You are all so insanely awesome and all the tree loving gets my heart dancing so badly ๐Ÿ’•๐Ÿ’•๐Ÿ’• . Wearing @meranda_shop leggings . ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
#yogisinthetreez day 8 - I tried to be as cute as an owl, but we all know that is impossible ๐Ÿ˜ธ Look at that sunshine though! Yes, owl is a made up pose, so feel free to get wild and creative ๐Ÿ’• . Wearing @lovescapesart . ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
@yogacadia is wearing the cute little yellow pressed flower leggings by @loveherleggings! Thanks for tagging <3 Shop the sale! https://loveherleggings.com/ #repost @yogacadia And they be asking, "what do love got to do with the point?" Itโ€™s the soothe in your water, itโ€™s the truth in your joint All that gold is overrated What do you do with your coin? We gon' try to spread some love with it @mickjenkins spread love #yogawithaview #yogaeverywhere #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #practiceandalliscoming #wanderlust #Xplore #yogi #conqueranything #besoft #drinkmorewater #mickjenkins wearing @loveherleggings ๐Ÿ“ท: @yogacadia
#yogisinthetreez day 7 second scorpion variation - in a #forearmstand and I did not feel ready yet to lift that other leg up too, without a spotter around ๐Ÿ™ˆ I got into this moving from a wild thing, into a wheel, into a forearm wheel ๐Ÿค“ Did you wish a very Happy Birthday to our incredible @outdoorsy_yogi yet??? Wearing @meranda_shop handmade leggings - might be the comfiest and most fitted pair I've ever worn. ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
This weekend left me on such a high following the #OMYogaShow ๐Ÿ˜ I hope I never get back down again ๐Ÿ˜… I managed to catch up on the gallery and your playfulness, creativity and pure awesomeness got my heart dancing so badly ๐Ÿ˜๐Ÿ˜๐Ÿ’•๐Ÿ’•๐Ÿ˜๐Ÿ˜ So for today I've played this morning for you with 3 options for scorpion, I will post them in the next few hours - easiest from my point of view is this cheststand scorpion, the tree actually making it easier for you as you have extra place for your chin ๐Ÿ˜Ž Move slowly into it, engage your core and enjoooy - notice I am hugging the tree throughout it - my morning practice is so much less flexible but feels oh so good ๐Ÿ’• . #yogisinthetreez day 7! Wearing @meranda_shop handmade leggings - might be the comfiest and most fitted pair I've ever worn. ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
Thank you to three of the greatest humans I know for a wonderful weekend ๐Ÿ˜๐Ÿ˜˜โค I miss you all so much and seeing you was a dream come true This weekend at #alexandrapalace go the #omyogashow @karina_look_for_beauty @eleanor_gm @libbiwitt #yoga #yogainspiration #yogachallenge #yogi #veganyogi #dancer #dancerpose #dance #yogaeverydamnday #yogaeverywhere #thisisanopportunity
๐Ÿ“น @libbiwitt ๐Ÿ’• #yogisinthetreez Day 6 inspiration for tomorrow - #doubleeagle in front of #AlexandraPalace #OMYogaShow #purebliss ๐Ÿ˜ป Check out my fab co-hosts and the gallery for more inspiration and explore your own. Wearing @lovescapesart ๐Ÿ˜ป . ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
#yogisinthetreez Day 5 inspiration for tomorrow - #balancingbear ๐Ÿ˜ป Check out my fab co-hosts and the gallery for more inspiration and explore your own ๐Ÿ’• Wearing handmade leggings by @meranda_shop . . ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
#BallerinaYogiLove - I can wholeheartedly say that you have all surpassed our expectations by unimaginable lengths through the creativity, love and passion that you've put into this #yogachallenge ๐Ÿ’• Thank you thank you thank you! I really felt like it made all of you shine your brightest light ๐Ÿ˜ So I can't wait for you all to shine again with us for round 2, December 1-10 ๐Ÿ˜ Very difficult decisions, but we are incredibly happy to present our insanely awesome winners ๐Ÿ˜ . @lola__burns - @yoga_democracyย  @deluubleau - @maldiredancewearย  @lavender.queen - @malama.o.aloha @pacificyogi - @shopbreezeintimates @woodlandballerina - @ocean.and.tides . Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett .
#yogisinthetreez Day 3 inspiration for tomorrow - #puppypose flying between trees ๐Ÿถ๐Ÿถ๐Ÿถ Check out my fab co-hosts and the gallery for more inspiration and explore your own ๐Ÿ’• Wearing loving art by one of our 14 sponsors!!! - @lovescapesart . We want to encourage you to recharge by getting yourself close to nature, to be creative by listening to your breath, heart and body ๐Ÿ’š๐Ÿพ๐Ÿ’š I am absolutely in love with the playful spirit of my co-hosts and what I really hope we inspire you to do is to let that child in you come out to play and to learn from the experience. We often talk about maturing, but I feel like by growing up we very often forget about some very important values that came naturally to us when we were kids ๐Ÿ’š I will try and share my lessons with you, as always ๐Ÿ˜™ . ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
You know you've all been waiting for it!!! #yogisinthetreez - with a z, #yoganimalz edition! We're just starting today, so join in on the tree loving!!! Day 2 inspiration for tomorrow - I of course had to be a locust - is it not Thursday already??? ๐Ÿ˜… #ChinnyChestyThursday Check out my fab co-hosts and the gallery for more inspiration and explore your own ๐Ÿ’• Wearing loving art by one of our 14 sponsors!!! - @lovescapesart . We want to encourage you to recharge by getting yourself close to nature, to be creative by listening to your breath, heart and body ๐Ÿ’š๐Ÿพ๐Ÿ’š I am absolutely in love with the playful spirit of my co-hosts and what I really hope we inspire you to do is to let that child in you come out to play and to learn from the experience. We often talk about maturing, but I feel like by growing up we very often forget about some very important values that came naturally to us when we were kids ๐Ÿ’š I will try and share my lessons with you, as always ๐Ÿ˜™ . ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
You know you've all been waiting for it!!! #yogisinthetreez - with a z, #yoganimalz edition! October 17th-28th! - first pose will go up tonight for some inspiration, but feel free to make it Your Own! . We want to encourage you to recharge by getting yourself close to nature, to be creative by listening to your breath, heart and body ๐Ÿ’š๐Ÿพ๐Ÿ’š I am absolutely in love with the playful spirit of my co-hosts and what I really hope we inspire you to do is to let that child in you come out to play and to learn from the experience. We often talk about maturing, but I feel like by growing up we very often forget about some very important values that came naturally to us when we were kids ๐Ÿ’š I will try and share my lessons with you, as always ๐Ÿ˜™ . ๐Ÿ’š๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฟ Tree Loving Hosts: @karina_look_for_beauty @thisgoatslife @outdoorsy_yogi @lala79xox . 14 Sponsors!!! @lovescapesart @meranda_shop @pawpawyogawear @gitayogaclothing @lunasolvintagesd @yogapaws @gladsoles @lvrfashion @mamakuka @sphalie @shivamalas @creationsbydickandjane @travellingyogiretreats @adventureswithdeanne2017 . Days ๐Ÿ™ˆ 1. Any pigeon 2. Any insect 3. Any dog or koala 4. Any monkey 5. Sloth (or balancing bear) 6. Any bird 7. Arachnid (Scorpion,spider) 8. Owl, turkey (or a low squat) 9. Bat or any twist 10. Any cat 11. Any reptile 12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!! . As with all challenges, follow all hosts and sponsors, repost this flyer and tag a few friends, tag all hosts and sponsors and use the # ๐Ÿ’š๐Ÿ’š๐Ÿ’š
#ChinnyChestyThursday ๐Ÿ˜ - dream of it, then try it and turn it into reality ๐Ÿ’• - forearmstand into cheststand!!! Join me and my incredibly awesome co-hosts @elena_miss_yoga @natascha_yoga every Thursday with your variation of a chin or cheststand however gentle or crazy it might be ๐Ÿ’ž And if you have any questions about these we are here to answer them! . #yogawithaview #yogaeverywhere #barstarzz #treeyoga #yogaeveryday #dance #danceeverywhere #thisisanopportunity #stretch #openyourheart #backbend #onceagymnastalwaysagymnast #wanderlust #Xplore #muscle #conqueranything #beastmode #aerialist #aerial #treeyoga #aerialsilks #silks #circusinspiration #chinstand #cheststand #scorpion #bow #strongisbeautiful
#YogisInTheTreez starting soon!!! 17th of October ๐Ÿ’• I know I am not in the trees in this one, but I am wearing loving art created by one of our 14 incredible sponsors!!! @lovescapesart , and I wanted to remind you that it is the last day of their sale - 25% off! Did you flow it out before adventuring into the new week? #lovescapesfam
Bonus day for #BallerinaYogiLove - Flow or pose, whatever gets your heart dancing ๐Ÿ’• Inspired by @autumnmiller . Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett . Our Gracious Sponsors @yoga_democracyย  @maldiredancewearย  @malama.o.aloha @shopbreezeintimates @ocean.and.tides . . To be part of the challenge and eligible for the prizes:ย  1) Repost the banner, and invite your Ballerina and not to play with usย  2) Follow Sponsors and Hostsย  3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #BallerinaYogiLove 6) Make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . Your Daily Themes: . Day 1 Cinderella Day 2 Don Quixoteย  Day 3 The Sleeping Beauty Day 4 A Midsummer Nights Dream Day 5 Alice's Adventures in Wonder Land Day 6 Carmenย  Day 7 Giselle Day 8 La Bayadereย  Day 9 The Nutcrackerย  Day 10 Coppelia Day 11 Romeo and Julietย  Day 12 Swan Lake
Day 12 #BallerinaYogiLove - Swan Lake - #standingbackbend on points . And we know none of you want this to ever finish so we have a bonus day!!! Flow or pose, whatever gets your heart dancing ๐Ÿ’• . Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett . Our Gracious Sponsors @yoga_democracyย  @maldiredancewearย  @malama.o.aloha @shopbreezeintimates @ocean.and.tides . . To be part of the challenge and eligible for the prizes:ย  1) Repost the banner, and invite your Ballerina and not to play with usย  2) Follow Sponsors and Hostsย  3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #BallerinaYogiLove 6) Make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . Your Daily Themes: . Day 1 Cinderella Day 2 Don Quixoteย  Day 3 The Sleeping Beauty Day 4 A Midsummer Nights Dream Day 5 Alice's Adventures in Wonder Land Day 6 Carmenย  Day 7 Giselle Day 8 La Bayadereย  Day 9 The Nutcrackerย  Day 10 Coppelia Day 11 Romeo and Julietย  Day 12 Swan Lake
Day 11 already of #BallerinaYogiLove - Romeo and Juliet - flying #cobra into the sunset ๐Ÿ˜ . Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett . Our Gracious Sponsors @yoga_democracyย  @maldiredancewearย  @malama.o.aloha @shopbreezeintimates @ocean.and.tides . . To be part of the challenge and eligible for the prizes:ย  1) Repost the banner, and invite your Ballerina and not to play with usย  2) Follow Sponsors and Hostsย  3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #BallerinaYogiLove 6) Make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . Your Daily Themes: . Day 1 Cinderella Day 2 Don Quixoteย  Day 3 The Sleeping Beauty Day 4 A Midsummer Nights Dream Day 5 Alice's Adventures in Wonder Land Day 6 Carmenย  Day 7 Giselle Day 8 La Bayadereย  Day 9 The Nutcrackerย  Day 10 Coppelia Day 11 Romeo and Julietย  Day 12 Swan Lake
Day 10 of #BallerinaYogiLove - Coppelia - #splits - the doll, ballerina, yogi version ๐Ÿ’• . Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett . Our Gracious Sponsors @yoga_democracyย  @maldiredancewearย  @malama.o.aloha @shopbreezeintimates @ocean.and.tides . . To be part of the challenge and eligible for the prizes:ย  1) Repost the banner, and invite your Ballerina and not to play with usย  2) Follow Sponsors and Hostsย  3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #BallerinaYogiLove 6) Make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . Your Daily Themes: . Day 1 Cinderella Day 2 Don Quixoteย  Day 3 The Sleeping Beauty Day 4 A Midsummer Nights Dream Day 5 Alice's Adventures in Wonder Land Day 6 Carmenย  Day 7 Giselle Day 8 La Bayadereย  Day 9 The Nutcrackerย  Day 10 Coppelia Day 11 Romeo and Julietย  Day 12 Swan Lake
Day 9 of #BallerinaYogiLove - Nutcracker - throwback to my late magical Christmas present from last year with @raelaberlin - #hanumasana #splits #monkeypose #grandjete Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett . Our Gracious Sponsors @yoga_democracyย  @maldiredancewearย  @malama.o.aloha @shopbreezeintimates @ocean.and.tides . . To be part of the challenge and eligible for the prizes:ย  1) Repost the banner, and invite your Ballerina and not to play with usย  2) Follow Sponsors and Hostsย  3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #BallerinaYogiLove 6) Make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . Your Daily Themes: . Day 1 Cinderella Day 2 Don Quixoteย  Day 3 The Sleeping Beauty Day 4 A Midsummer Nights Dream Day 5 Alice's Adventures in Wonder Land Day 6 Carmenย  Day 7 Giselle Day 8 La Bayadereย  Day 9 The Nutcrackerย  Day 10 Coppelia Day 11 Romeo and Julietย  Day 12 Swan Lake
Day 8 of #BallerinaYogiLove - La Bayadere - #goddesspose . Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett . Our Gracious Sponsors @yoga_democracyย  @maldiredancewearย  @malama.o.aloha @shopbreezeintimates @ocean.and.tides . . To be part of the challenge and eligible for the prizes:ย  1) Repost the banner, and invite your Ballerina and not to play with usย  2) Follow Sponsors and Hostsย  3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #BallerinaYogiLove 6) Make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . Your Daily Themes: . Day 1 Cinderella Day 2 Don Quixoteย  Day 3 The Sleeping Beauty Day 4 A Midsummer Nights Dream Day 5 Alice's Adventures in Wonder Land Day 6 Carmenย  Day 7 Giselle Day 8 La Bayadereย  Day 9 The Nutcrackerย  Day 10 Coppelia Day 11 Romeo and Julietย  Day 12 Swan Lake
Day 7 of #BallerinaYogiLove - Giselle and the ballerina version of #dancerpose โค๏ธI started ballet when I was 20 having always dreamt of doing it since I was a child, this is my first pair of pointe shoes and sort of needs replacing as I didn't push over that big toe enough when I started, but this is where I am at the moment โค๏ธ . Your Hostesses: @elena_miss_yoga @natascha_yoga @karina_look_for_beauty @wailani86 @aurorabowkett . Our Gracious Sponsors @yoga_democracyย  @maldiredancewearย  @malama.o.aloha @shopbreezeintimates @ocean.and.tides . . To be part of the challenge and eligible for the prizes:ย  1) Repost the banner, and invite your Ballerina and not to play with usย  2) Follow Sponsors and Hostsย  3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #BallerinaYogiLove 6) Make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . Your Daily Themes: . Day 1 Cinderella Day 2 Don Quixoteย  Day 3 The Sleeping Beauty Day 4 A Midsummer Nights Dream Day 5 Alice's Adventures in Wonder Land Day 6 Carmenย  Day 7 Giselle Day 8 La Bayadereย  Day 9 The Nutcrackerย  Day 10 Coppelia Day 11 Romeo and Julietย  Day 12 Swan Lake