#thelittlethings 1.419M Posts

Does it get any better than this??? #thelittlethings #beautifulview #farmlife #sunset
There's something spectacular about watching a sunset that speaks to my soul. I just had to stop and take some pictures! #peace #sograteful #thelittlethings
desperately clinging to the last of my summer glow 🌞 #smize
Kennedy🌸🎀/Newborn Session👶🏼
A piece of an illustration I did a bit ago. Also, a new playlist is up on my blog, go give it a listen (link in bio, as usual). 💛
Forever young 🎇 #thatlacommunity #shotoniphone
The Twins have a magic number of three, and Ciara has a rose gold ring for her big day (which is a magic number itself)❤️⚾️
Just got back from a run with this beautiful girl who didn't pull the leash once! Celebrating the small victories today and how much she has taught me❤️ #mansbestfriend #gsd #puppylove #thelittlethings
Started Greyson and realized today he’s 70000 miles old today! #bmw #e92 #milestonebirthday #thelittlethings #sundayvibes #sundaydrive
Alone at night watching rain fall over France in a little Breton town. Told there's some fire rule about having shutters shutter after a certain time but bollox to it. I adore the rain. Full of red wine and sleepless thinking about sad things that happened lately. This rain is bliss. Bon unit I cooed at the chef who laughed it back. I like it here. It's costing me hundreds but I like it. #france #holiday #rain #brittany #family #wine #insomnia #thelittlethings.
Resistance bands have become a huge component in my rehab and training. It provides a great workout anywhere I am. I chose this particular hand placement for my the first exercise to target the middle of my back, giving me better mind muscle connection. 💪🏾💪🏾 Remember to keep your thumbs pointed up and aim them behind you as you pull the band apart. Then on to some over head presses with palms facing inwards, keeping my elbows nicely tucked into my sides to focus on proper form. And why not hit some triceps while I'm at it right? Be realistic in your training and don't be afraid to dial it back a bit. Always focus on the small aspects of your routine. They will lead to further progression with minimal or no injury and give you the results you're looking for. Don't forget to stretch! #fitness #rehab #takeitslow #exercise #fitnessjourney #mybestself #shoulders #back #triceps #properform #thelittlethings #nasm #muscle #training #startsmall #train #sundayfunday #lazysunday #recovery #encouragement #noequipment #homeworkout #homefitness #adaptivefitness #icantfeelmyrightside #neuropathy #couldbeworse