#teampalik 13 Posts

Proud to be part of Stay Lean family. .... launch today! Shop online www.staylean.com Promo code: pp04 #staylean #TeamPalik
Reppin' Stay Lean supplements right now at Anytime Fitness Newbury ✌🏻love the SL fat burner πŸ”₯πŸ”₯ @palikpt is in business! Shop www.staylean.com, discount code: PP04 . . . . . #staylean fitness #fitgirl #motivation #AFfitness #gym #girl #gymgear # #fitspo #fit #active #lifestyle #instagood #PPT #teampalik #selfie #health #workout #pout #blueeyes #selfie #me #fitnessjunkie #fitnessgoals #photooftheday #fitchick #gains #blonde
Cute lil gym pic instead of one of me curled up in bed as I'm under the weather rn with major tooth ache πŸ˜–πŸ€•πŸ˜Ώ ouchiee stupid wisdom tooth . . . . . #fitness #fitgirl #motivation #AFfitness #gym #girl #gymgear # #fitspo #fit #active #lifestyle #instagood #selfie #PPT #teampalik #staylean #health #workout #pout #blueeyes #selfie #me #fitnessjunkie #fitnessgoals #πŸ‘ #glutes #photooftheday #fitchick #gains #blonde
πŸ˜‹πŸ‘ŠπŸ» 'keep rockin' and keep knockin'. whether you Louboutin it up or Reebok'n' . 45 mins spinning this morning to get my cardio in and then shoulder press, tricep press and lat pull down πŸ‘ŒπŸ»I can feel my cardio gradually improving as I stick with it, which is amazing considering I seem to have the lung capacity of a 3 yr old πŸ˜‚πŸ˜‚πŸ‘ŒπŸ»I love weight training but I want my cardio to get so much better, to the point where it doesn't feel like a weakness of mine anymore. That would be so worth it ✨ day2 of #100daysofgym... . . . . . #fitness #fitgirl #motivation #AFfitness #gym #girl #gymgear # #fitspo #fit #active #lifestyle #instagood #selfie #PPT #teampalik #staylean #health #workout #pout #blueeyes #selfie #me #fitnessjunkie #fitnessgoals #photooftheday #fitchick #gains #blonde
Can't make out the things you said. Way too crowded in my head 🌊 #teampalik #fitspo #русский
PPT life πŸ’ͺ🏻😊 posing with this legend haha #teampalik
Another review from a client of mine, @palikpt (personal trainer). Think he liked the work I did for him, don't you? Double tap if you agree 😊 . Word of mouth is the best form of marketing esp. reviews you can see written by that person. It's genuine, honest marketing that massively helps your brand. Prospective customers seek them. Use Google for Business, or Facebook, or both like me! πŸ‘ . #testimonials #reviews #webdesign #creatorofwebsites #smallbusiness #marketing101 #personaltrainer #pt #fitness #teampalik
Cardio done βœ… I think I'm gonna sleep well tonight πŸ’ͺ🏼😡 #teampalik #keephammering #scitecnutrition #pumpingiron #justlift #airmax #cardio #running