#tattoos 34.686M Posts

🛌 quiero dormir. 😴 || #goodmorning || #motivation || #work || #happiness || #smile || #selfie || #tattoolife || #tattoos || #inked ||
Här kommer en bild från senaste fotograferingen med fantastiskt duktige Mattias Sandell 👏 ta en liten kik på www.imagenation.nu 👀👌👌 #ducatimonster900 #photographer @arzta #sleeve by PJ @fallenangelgavle #wetlookleggings @dunken_se 😍 #photoshoot #mc #ducati #tattoos #inkedmodel #photosession
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Happy Tuesday! Today’s workout is called Strength 25. 25 Minutes of 1 Minute Intervals of resistance movements with weights. I haven’t done weights since before my race but my knee is feeling 100% better so I’m looking forward to getting back to it 💪🏼 ** There are so many reasons why lifting weights is important, especially for women over 40. One reason is it revs up your metabolism. For most people, our metabolism slows down dramatically as we age because the muscles atrophy when they are not being used, which decreases our metabolism and causes weight gain. When we lift weights, we keep the muscles active.Weight lifting builds type II muscle fibers, which has been proven to reduce body fat through the increased metabolism.