#swuk 3.780M Posts

1/2 pita with chicken, diced cucumber and broccoli mixed with 1 syn of fat free miracle whip, herby couscous and salad. #synfree #slimmingworldjourney #slimmingworldusa #swfood #slimmingworld #slimming #swusa #swuk #swmeals #weightlossjourney #weghtloss
Today's menu random snacks of fruit eggs and seafood 1.5 syns for.coua cous in my salad at lunch and 3 syns for my hi far bar also had some.fluten free crisps for 3 syns such a busy day which included a hour of pilates and dog training #slimmingworldinstagramuk #swuk #swinsta #fitness #fitfam #fitspiration #bodymagic #pilates #slimmingworlduk #slimmingworldsupport #slimmingworld #swfriends #swfamily #slimmingworlduk #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #slimmingworld #swcommunity
Treats: Butterkist Sweet & Salted Popcorn (3½ syns) Hartleys 10 Calorie Orange Jelly (½ syn) Nectarines . Gave in and had 6 Mikado (3 syns) . 🍫Total syns = 13 ..... #sw #swuk #swinsta #swfamily #swfood #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworlddiary #onplan #foodoptimising #loveslimmingworld
Forgot to post a picture of dinner this eve...probably for the best as it wasn't at all nice to look at 😂 - a tin of tuna (free P) and a can of plum tomatoes (speed) 😶...anyway, snacked on 2 peaches as well (speed) ------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------- #slimmingworldatwork #swatwork #SlimmingWorldFromHome #slimmingworlduk #slimmingworldsupport #slimmingworldmafiauk #slimmingworldmafia #swuk #sw #slimmingworld #healthyeating #FoodOptimising #swfooddiary #myswjourney #swjourney #myweightlossjourney #weightloss #swweightloss #swfreefood #swspeed #syns #slimmingworldfamily #swfamily #slimmingworldfood #slimmingworldfamily #slimmingworldcommunity #swmember #slimmingworldmember #slimmingworlder
Tonight's 3.5 syn dessert: Quark with sugar free cordial Strawberries 1 tsp of @sweetfreedomuk choc shot - 0.5 syns 12g of @propercorn coconut and vanilla popcorn - 3 syns Herbal tea #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #swuk #sw #swfriends #swfamily #slimmingworldconsultant #slimmingworldhanworth #dessert #lowsyndessert #sweettooth
6 syns for my treat tonight and had 2 syns with dinner so ending the day on 8 syns 💜 #swinsta #slimmingworlduk #swuk #slimmingworld #sw