#swfamily 1.858M Posts

#yasss it's a local public holiday tomorrow, no alarms, and a day all to myself!!!! Gonna go get fitted properly with some new running shoes, and have a run along the coast #happinessisadayoffwork #notsoslimmingworld #swukinstagram #swscotland #slimmingworlduk #swfamily #swfriends #weightlosstransformation #healthyeating #icandothis #10kprep #fitfam #killingthefat #runfatgirlrun
Good day today!! Fruit to start then a #sw friendly cooked brunch at the local cafe(2 syns for cooking method). My #handbaghero saved me later in the day and then we had a fabulous roast at a local pub (1 syn for a splash of gravy). Then fruit and HiFi bars for evening snacks. #fooddiary #foodblog #foodie #foodstagram #foodblogger #instafood #slimmingworlduk #slimmingworldfood #swinsta #swinstagram #foodblog #food #healthyfood #weightloss #slimmingworldfollowers #love #swmafia #swfamily #foodporn #swsupport #weightlossjourney
Pic from 5 months ago... when I first started going blonde ๐Ÿ˜… Had the best weekend ever with my baby bear. Does it have it be Monday tomorrow ? I love you so much @blaineb_ you're my best friend #notsoslimmingworld #mfpjourney #swfamily #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldjourney2017 #slimmingworldfriends #slimmingworldsupport #slimmingworldsuccess #swfriends #swfam #swfamily #swukinstagram๐Ÿ’•๐Ÿ‘Œ
JP with cheese (HExA) and chicken and spinach curry (syn free). Weigh in tomorrow morning - not looking forward to be honest. Especially since I'm sat here eating shortbread biscuits ๐Ÿ˜‚๐Ÿ™ˆ #slimmingworld #slimmingworlduk #sw #swuk #swsupport #swsuccess #swfamily #swfriends #healthyeating #healthybalance #MOLOpigstotwigs #foodoptimising #swbreastfeeding #slimmingworldbreastfeeding #weightloss #weightlossjourney
I guess you can never fully appreciate just how far you've come with your weight loss until you look back at pictures ๐Ÿ˜ณ #weightlosstransformation #facetoface #thenandnow #weightloss #sw #swmafia #swfamily #swuk
Loved my glitter hair on Friday... wish i could do it again tomorrow! ๐Ÿฆ„๐ŸŒˆ๐Ÿฆ„๐ŸŒˆ๐Ÿฆ„
I need a packed lunch every day this week, so I made some syn free scotch eggs. Delicious & filling! It's just 4 eggs hardboiled & 6 Linda McCartney red onion & rosemary sausages. Just dip your hands in some beaten egg to help mould them & it also acts like a glue to hold everything together ๐Ÿ˜Š. Cook for 25 mins at 180c. #slimmingworld #slimmingworlduk #swjourney #swmember #weightlossjourney #eatingtoloseweight #swfooddiary #swscotcheggs #synfreescotcheggs #lindamccartneysausages #swpicnicideas #swpicnic #swpackedlunch #swfriends #swfamily #swfollowers #swcommunity #swinsta #swmafia
Bit late posting my tea. Slow cooker braise beef with mustard mash. SERVES 4 Rounded up to 2 syns per portion INGREDIENTS 1kg beef brisket joint 2 red onions 3 carrots Baby sweetcorn 1 garlic clove crushed 1tbsp tomato purรฉe 3 stems of fresh thyme 3 bay leaves 1tsp cornflour (ยฝ syn) 1/2 tsp English mustard powder 600ml beef stock 6 tsp gravy granules for meat (6 syns) Potatoes for mashing (maris pipers are good) 2 tsp wholegrain mustard (1 syn) Trimmed green beans Chop the onions into thick slices and slice the carrots. Place the joint of beef in a slow cooker and add the onions, carrot, crushed garlic, baby sweetcorn, fresh thyme and bay leaves. In a jug make up 600ml of beef stock. Add the tomato puree, cornflour and mustard powder and mix well. Pour over the joint of beef and put the slow cooker on low for 10 hours. After 10 hours it will be lovely and tender. Remove the beef and divide by however many people are eating it. Remove the stems left from the fresh thyme. Add the gravy granules to the slow cooker and mix in to thicken a bit more. Serve with trimmed green beans and some mustard mash (normal mashed potato with 2 tsp wholegrain mustard mixed in for 1 syn). #slimmingworld #slimmingworlduk #slimmingworldmeals #foodoptimising #extraeasy #swinsta #swjourney #slimmingworldjourney #slimmingworldmotivation #swfamily #slimmingworldfamily #slimmingworldfriends #swmafia #healthydinner #slimmingworldfollowers #slimmingworldsupport #speedfood #healthyextra #healthyextras #swinspiration #slimmingworldinstagram #swblogger #swblog #swinstagram #slimmingworldinstagram #bodymagic #weightloss
Winner winner chicken dinner !!!! Don't do gravy so 2tbsp of mint sauce for me ๐Ÿ˜๐Ÿ˜3syns of roasties followed by a fresh free and speed free fruit salad deeeeelish!!! #womanoftheyear2016 #greatestloser2017 #slimmingworld #swfamily #cooking #recipe #health #healthyeating #yum @jadekenny85">#slimmingworldwith @jadekenny85 #christchurchsw #swbootle #slimmingworldjourney #foodoptimising #freefood #extraeasy #speedfood #targetformywedding #2017bride