#sw 6.451M Posts

Banyak kiss bunda 😂😂😂 #SW. #sarwendah
SP DAY.... Snow day due to my son's school closed so I'm gonna struggle not to eat choc and marshmallow hot chocolates but I'm going to do it, I've had too many syns at the weekend 🙈 so it's scrambled egg, tomatoes & bacon medallions! . . . #slimmingworldmafia #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #swmafia #swinsta #swfamily #sw #swuk #swfooddiary #weightloss #foodblogger #foodoptimising #extraeasy #slimmingworlder #slimmingworldlife #slimmingworldsupport #swinstagram #extraeasysp
Snow day!!! So quick breakfast as wanted to get out in it! #sw #swjourney
Breakfast is the last piece of Wholemeal bread I’ve got (need to pop out later and get a few bits before proper food shop tomo - cba in this weather today) with 150g baked beans, 7g flora light & 23g light mature cheddar cheese (1/2 HeB, Part HeA & 1 syn) #breakfast #beansontoast #cheese #healthyeating #healthyliving #fitness #exercise #sw #mfp #myfitnesspal #caloriecounting #diet #foodie #foodblogger #swuk #swinsta #swfamily #slimmingworld #slimmingworlduk #weightloss #weightlosssupport #weightlossjourney #weightlosstransformation #pcos #pcosweightloss #pcosweightlossjourney
say hello to our queen @sarwendah29 you look so beautiful 💐 . . . . . photo captured by @wensupdate photo's effect by admin . #OfficWendAddict #WendAddict #Sarwendah #SW
•LUNCH• I haven’t been great over the weekend as I’ve been to Manchester with friends - but straight back on it today! . . . . #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldplan #slimmingworldmeals #sw #swuk #swukdiet
@quakeroatsuk big bowl 🍲 HEB made with Almond milk HEA and pear 🍐 for speed. #sw #swmafia #slimmingworld #slimmingworlduk #breakfast
Happy Monday to you all! Breakfast is 40g oats (Hexb), grated carrot, mixed spice and cinnamon & topped with Apple and blueberries! Perfect way to start a cold,snowy morning! ❄❄ Have a great day! #slimmingworld #slimmingworldsupport #myslimmingworldjourney #myweightlossjourney #synfree #extraeasy #foodoptimising #swmafia #healthyeating #cleaneating #slimmingworldathome #sw #slimmingworlduk #slimmingworld #swuk #swhome #slimmingworldfriends #weightloss #weightlossjourney #swblogger
Just what I needed to warm me up this morning. Oats with a little nutella and some nutmeg sprinkled on top and used soya milk unsweetened. #winterfood #oats #sw #slimmingworld #weightloss #goals #motivated #goals #motivated #fitness #healthy #balance #healthyfood
Do I hold the answers? Should I find them in the silence? Are you the answer? #potrait #hamburg #profil #sw #blackandwhite #polo #inspiration
Breakfast: 2 Bacon (Free) and 2 Poached Eggs wit ketchup (1 syn) #sw #slimmingworld #weightloss #weightlossjourney #fooddiary #foodoptimising
Work lunches are probably going to be fairly similar for the next few weeks 🤣 Everything free or speed & 3 syns for the hifi. I also had a black coffee and an apple when I got to work. Still feeling fuzzy today, don't think this hangover has fully shifted! #sw #swinsta #swveggie #slimmingworld #foodblog #fooddiary #foodoptimising #weightloss #weightlossdiary #weightlossjourney #myweightlossjourney #healthyliving #healthyeating #healthychoice #swlunch #weighday #weighdaylunch
Breakfast was scrambled egg with smoked salmon and 1 syn for an extra light laughing cow triangle #slimmingworld #slimmingworlduk #sw #swuk #swdiary
B choice breakfast. 1 syn HP sauce. #sw #slimmingworld #slimmingworlduk #slimmingworldfollowers
Okay so I think I might be back to feeling better now. Certainly feel a bit more like myself this morning! These are the lovely meals my hubby made me over the weekend when he was a first class nurse to me! #sw #swuk #swmafia #swfamily #swinsta #swfood #swmyyear #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #babystepssw #ttcjourney #swcooking
Cant get enough! So tasty 😍 ryvita oats and pumpkin hexb plus 2 syns, half hexa light soft cheese, honey 1 syn, mixed berries and apple! Yum! #sw #onplan
This is me at about target weight in 2012 (I think), going to get back here by May 💪🏻 #slimmingworlduk #slimmingworld #sw #swuk #swbridetobe #weightlossjourney
Es ärgert mich das dank neuer Gesetzesregelungen der Betrieb von Paternostern so stark reglementiert wird. Je nach Einsatz haben sie viele Vorteile gegenüber anderen Aufzügen. Bei uns dürfen ihn dadurch nur noch Betriebsangehörige nutzen und bekommen eine 16 seitige Sicherheitsschulung dazu 🙈 #bw #blackandwhitephoto #sw #schwarzweiss #paternoster #aufzug
This mornings brekkie 2 slices of toasyed med brown bread (hexb) with sliced banana, a rhubarb crumble inspired mullerlight, 2 apples and a mug of tea. As well as 2 mugs if coffee earlier. . . . . . . . #slimming  #slimmingworlduk  #slimmingworldfamily #slimmingworldfriends  #slimmingworldfollowers #slimmingworldjourneyuk  #slimmingworldinspiration  #slimmingworldmotivation #slimmingworldnorthernireland  #slimmingworldfood #slimmingworldlife #sw #swuk #swinsta #swmafia #swfamily #onplan
And it’s tiiimmmeeeee! ~ Episode 27 is available now and we had the incredible @jonnylandels of @nextstepnutrition on to cover the nutritional myths of CrossFit ~ We’ve all seen the blooper videos on Facebook of CrossFit fails, but CF is an amazing sport when done right ~ Jonny is a CrossFit coach and athlete himself, and talks to us all about what really happens in CrossFit and nutrition within the community ~ Some of us here at NNN might even take it up! 🏋🏻‍♂️ ~ Go listen now, link in bio as usual 🎧 ---------------------------------------------------- . . . . . ---------------------------------------------------- For 1:1 coaching enquiries contact us at nononsensenutritionpodcast @gmail.com ---------------------------------------------------- #Nononsensenutrition #TeamENC #TeamScience #IIFYM #IfItFitsYourMacros #FlexibleDieting #cleaneating #leanin15 #bodybuilding #brofoods #fatloss #nutritionist #health #healthyeating #nutritioncoach #hashtagsandfoodpics #nutrition #sw #ww #personaltrainer #foodporn #foodaesthetics #crossfitcommunity
With the excitement of a snow day off school I forgot to weigh this morning! Probably not a bad thing, I ate my way through my hangover yesterday after drinking copious amounts of cocktails on Saturday 😆 Back on track today after a completely silly week last week starting with grape nuts, yogurt and strawberries with 1 syn of choc shot 😋 #sw #swfood #swmafia #swinsta #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlossmotivation #losingweight #foodoptimising
You know you’re a mum when you get a child free morning and you spend far too long deciding how best to utilise your time. Luckily I planned ahead and did most of the housework this morning when I got up with Arlo. So I have had a lovely shower without Arlo in is bouncer watching me and now I’m enjoying a hot brunch and a Netflix binge back in bed 😂. Spicy carrot and parsnip soup (S&F) with cheese (HeA + a few syns) and tomato (S) on toast (HeB) for dipping. . . . #newbaby #slimmingworldblog #newmum #blogger #swmafia #foodblog #foodie #weightlossjourney #weightlossaccount #slimmingworldjourney #slimmingworlduk #sw #swuk #swfamily #swjourney #slimmingworld #picoftheday #slimmingworldfamilyuk #slimmingworldfamily #slimmingworlddiary
Yep it’s a snow day ☃️, no work day 😀 for me. Well I’m off all week actually 💃. Kids off from school so our day is gonna consist of hot chockies & xmas movies 🎄📺. Perfect 💕💕 Im a bit slow with breakfast but better late than never. Strawberries & 40g Of Special K Nourish (HEXB) #slimmingworld #slimmingworlduk #slimmingworldukjourney #slimmingworldmums #slimmingworldplan #slimmingworldinsta #swinsta #swinstagram #sw #breakfast #slimmingjourney #weightlossjourney