#summerbody 2.230M Posts

Хорошего вечера всем 😈
🚨 🚨 PROMO ALERT 🚨 🚨 On the 5th day of Christmas TTMSPA gave to me... 8 Venus Legacy Skin Tightening Treatments for only $899!!! Regular price: $1500 CALL now for more details🤳 Love the skin you’re in 🌺 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄 TURN ON OUR POST NOTIFICATIONS TO MAKE SURE YOU DON’T MISS OUT ON OUR DEALS ☎️905-946-2222 📧info @ttmspa.com 🌍 www.ttmspa.com 📍108-7381 Kennedy Road, Markham ON #brows #beauty #eyebrowtech #volume #flirty #fullbrows #latisse #beauty #injections #laserhairremoval #candela #syneroncandela #summerbody #silkyskin #smoothskin #beauty #juvederm #skinxareroutine #skincare #markhammedspa #promo #12d #permanentmakeup #tattooeyebrows #nomorefalselashes #natural #flawless #eyebrowqueen #venusfreeze #venusconcept #skincontouring #skintightening
Here’s our price list for our Lipo Freeze treatments. We will be announcing our first clinic date this week. Feel free to message us with any enquiries #lipofreeze #fatfreezing #summerbody #coolsculpting #cryolipolysis #lipofreeze #lipo #marbella #fatloss #stubbornfat #bikini
*swipe* #2017 : Features♻️ - I started my #FitnessJourney only early this February. It was meant to be in alignment with my new business venture, Jasmine Cole. - I knew nothing much about the fitness industry prior to this, but took the time out to get myself into tip top shape, read up on the body, nutrition, network with various fitness influencers, gyms, studios, brands, PTs etc within the ever expanding industry. - 10 months in and I’ve managed to grow a small following. Made new fitness friends and I’ve had likes, mentions and features from a couple of creditable fitness pages, some of which where to my surprise; @adidas 👀❤️🙌🏽!! - However I want to also extend my thanks to all of those (none fitness related also) who have followed me on my journey this year and participated in my many online questionnaires and market research. - I used 2017 as a means to build my foundation. Admittedly, I’ve slowed down a little because of the Christmas Holidays. However come 2018 I intend on staying focused and building upwards, on top of the foundations that I’ve manage to lay this year! #SoItWasWritten #SoItMustBeDone #Amen 🙏🏾 - ...... @womenshealthmag I’m coming for you 👀☺️
This is just a reminder to go out there and live your best life y’all!
Big day for Team Sunset - another Grand Champion @feliciajo_fit Felicia Bua and a gold medal 🥇 by Tricia Shope Matthews! We all agreed that we’re champions whether or not we won a medal. The fact is we all agreed 8 weeks ago to do what we had to do individually to be champions of our own lives and WE DID! #healthyes . . . . . #champions #sunsetfit #asheboro #teamsunset #grouplove #teamfirst #strongerthanever #healthymeals #bodytransformation #becomeacoach #newyear #2018goals #newyearsresolution #summerbody
GRND all Winter, shine all Summer. ☀️❄️💪🏻❄️☀️ - - - #grndfitness #fit #fitness #workhard #gym #summerbody #made #train #personaltraining #training #vancouver #Kitsilano #nike #flex #sun #shine #winter #summer
Find your passion and develop it! . . Looking to take on 15 new clients this month! •Coaching •Meal Guide •Supplements for 30 days •Grocery guide •Workouts . . *Visit link in Bio * #inspire #fitnessbyzelle #train #strength #fitness #fitchick #bodytransformation #goals #coach #health #weightloss #nutrition #summerbody #shoulders #getitright #getthelook
Und alle, die gerade keine Kokosnüsse auf Bali knacken können, essen einfach unseren Femaleplus Protein Pudding in Kokosnuss. Und Veganer trinken unseren Vegan Connection Protein Shake in Kokosnuss um im kalten, deutschen Winter das hotte Beach Girl raushängen zu lassen.
Live your dreams ✨
Happy #sundayfunday sunshines!! 😊💛 Have you ever walked into a busy gym on Saturday night & all the squat racks are taken?! 🙋🏼😂 Well if that ever happens to you on leg day, I suggest you run straight for the smith machine & claim it for your own!! The smith machine is great because you can do a variety of different movements & complete an entire workout using only one piece of equipment!! 🙌🏼 For today's leg workout I'll show you how many ways you can use the smith machine to target your leggiessss! (If you are interested in an upper body workout using only the smith machine, I have a video up from a couple weeks ago! So if that's your jam then go check it out!). 1️⃣ Good Mornings 4sets/10reps 2️⃣ Elevated Heel Squats (targets your quads) 4sets/12reps 3️⃣ Elevated Reverse Lunges w Leg Raise 4sets/10reps (each leg) 4️⃣ Low Squat Get-Up's 4sets/10reps (alternating starting leg each set) ____________________________________ #bombshellsportswear #bootyworkout #fitgirl #gluteworkout #wshhfitness #instagood #instadaily #beachbody #videooftheday #girlswholift #healthylifestyle #bootybuilding #girls #fitness #fitnessgoals #fitnessfreak #fitnessinspiration #fitnessmodel #bodygoals #weightloss #fitspo #summerbody #gymaddict #fitnessgirl #squatspo #hourglassfigure #squats #workoutmotivation #instafit
Travailler en équipe et en plus avec le sourire ✨
Christmas aint Christmas without Turkey 🦃 . . Who’s planning on making Turkey for Christmas lunch 🙋🏽‍♀️. . . Purchase my Holiday Cook Book which has a Christmas Turkey recipe as well as many other delicious recipes that you can suprise your family & guests with 🎄👩🏽‍🍳👨🏽‍🍳 . . These delicious, healthy recipes will make Christmas at your home the most memorable Christmas ever 🎄 . . Book Price: R200 or USD $17 - payable via paypal for overseas followers 🌎 . . Slide left for more info 👉🏽 . . The Cook Book is an ebook which comes in pdf format so can be purchased by anyone in the world. . . 💌 Email me at info @bodyevolutionsa.com to purchase your copy or DM me.
If I can start building an okay summer body now then maybe I’ll feel sexy for a few months of the year? 🤷🏻‍♂️☀️😍 #UKproblems #passion #revival #strength #inspired by @simeonpanda #Essex #London #Miami #bodygoals #christmasgains #offseason #justiceleague #gains #dcsuperhero #ukfitfam #aesthetics #sexy #summerbody #alliwantforchristmas
Glow’d Up with ya girl Via @indialove
“Sunday Stretch Video” SOUND ON‼️ Keep in mind I’m holding or moving through each pose for about 30 Seconds 💥 Happy Hip Flexor Stretching 👌🏾You want those squats deep ❓Loosen those hips!!! @bargodz_apparel • • • #Kato #KatoFitness #SummerBody #Diet #Health #InstaGood #RepsAndSets #Transformation #Weights #Calisthenics #PersonalTrainer #Fit #Fitness #InstaFit #InstaFitness #Flexibility #HybridAthlete #FitnessModel #Yoga #Cardio #WeightedCalisthenics #BodyBuilding #HipFlexorStretch #StreetWorkOut #FallIntoFitness #SundayStretch #Mobility #SundayFunday #FitnessSelfie
Listen at the end of the day we stand tall in the face of it all.
When Sunday was supposed to be your rest day, but you cheated on Saturday so you gotta train legs 🍑 #legs #legday #gym #fitnessjourney #summerbody
Have a fit lean summer holiday 🌞🏖💪🏋️‍♂️ ➡️15-minutes is all you need❗️ ➡️Full video guide ❗️
Have a fit lean summer holiday 🌞🏖💪🏋️‍♂️ ➡️15-minutes is all you need❗️ ➡️20-Seconds per excersise ❗️ ➡️Repeat the routine 3 - 5 times❗️ *NB this training program can be done every day. For best results do first thing in the morning on an empty stomach 💡
That feeling you get when you're midway through a combination and realise that Christmas is exactly one week away 🍾😆😆😆 • • • #feeningforxmas #spinklovessanta #6weekbootcamp #Earlybirdgetstheworm #winthemorning #wintheday #boxingbootcamp #endurance #summerbody #fightfit #wellington #wellingtonlive #fitness #innercityboxingnz #ICB
🎄Dans une semaine on y est 🎁 Et vous, vous faites quoi pour Noël ? 🥂_______________________________________________ #fitnessgirl #fitgirl #fitlife #igfit #fitbody #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #sportlife #extbcgirl #summerbody #nopainnogain #training #healthybreakfast #teamshape
a little sore, but all smiles a day after the @MakeAWishSFla + @AnatomyAt1220 #HourPushUpChallenge 👍🏾👍🏾 the look on Jean Carlos face seeing all the support to make his wish come true makes it all worth it.. last I heard we raised around $80,000, I’m sure that number has grown “these events bring out the best in us all”
Never stop working towards your goals! 👊🏻 You have so much potential💪🏻 We love to see people make a change... Whether you’re trying to lose weight 🤳 , lower your stress level 🙌 or looking for new ways to eat healthy 👗 👙 we will give you the chance to Do it and rush your with 100% 🆓 Trial today. ⏩ LINK IN BIO ⏩ . .. 👐 Tags 👐 #garciniacambogia #burnfat #howtoloseweight #fatburner #fattofit
Discover the right foods to eat and how to get the right amount of nutrition to eat and stay healthy. Get my free guide by clicking the link in my bio link!!!
💪🔝Awesome 🏆😃 . 😋Follow ➡ @organic.diets.upplements 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🍏Pic Shown: @alb.fitnessjourney 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 ➡ @organic.diets.upplements@organic.diets.upplements .. 👐 Tags 👐 #garciniacambogia #burnfat #howtoloseweight #fatburner #fattofit
Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! Follow @usa.weightloss.products for more 👌 📸 by @cartergood --- "I had always struggled with my weight throughout my childhood. My parents got a divorce my freshman year and that's when things took a turn for the worst. I ballooned up to 305 pounds and became depressed and felt hopeless. My junior year of high school I decided enough was enough and devoted the next few years of my life to losing weight and working out. Always remember, consistency is KEY to success." --- .. ✔ Want to lose up to 10 pounds in a week without any workout or diet , see How you can do it easily from the link in our bio ✔ .. 👐 Tags 👐 #garciniacambogia #burnfat #howtoloseweight #fatburner #fattofit
I absolutely LOVE this brussel sprouts, eggs, and bacon combo!!!! I'm definitely adding this to the menu for EZ SEXY FIT meals. Launching December 27th, 2017!!!! #Ionlyeatmeatontheweekends #getyourmindoutthegutter #parttimevegetarian #weightlossmotivation #weightlosstransformation #weightlossquotes #ezsexyfitmeals #20to40poundstosexy #Summerbody #summerbodygoals
Tip 16 (Diet/Nutrition) ** Do we need supplements? ** •When it comes to dietary requirements supplements are not the do all and end all. •Filling your daily intake with natural Carbs, Fats and Protiens is easier then some may think. Give it a go and see how you get on 💪 #SpecificFitness #specificfitnessfamily #SF #Tips #Goals #Progress #Fitfam #irishfitfam #hardwork #weightloss #musclegain #strength #fitness #summerbody #Finglas #Ballymun #Cabra #TrainHard #Nutrition #supplements
Great date night meal!!!! In the mood for this right now!!!! I'm definitely adding this to the menu for EZ SEXY FIT meals. Launching December 27th, 2017!!!! #Ionlyeatmeatontheweekends #getyourmindoutthegutter #parttimevegetarian #weightlossmotivation #weightlosstransformation #weightlossquotes #ezsexyfitmeals #20to40poundstosexy #Summerbody #summerbodygoals
can we pls go back to summer ?😩