It's still hard for me to wrap my mind around both these pictures. .
The girl on the left was so sad. She felt like she had no control over her body, emotions or her life. She knew she wasn't eating right but kept turning to food in what seemed like a never-ending cycle.
She would soon turn to diet pills in what would become an even worse cycle that lasted for years and helped trigger an auto-immune issue.
The girl on the right, well she is the opposite. Though she carries stretch marks and cellulite, she appreciate everything her body does for her. She is so amazingly strong both physically and mentally. She's not scared of the future or doctors reports. She loves her life and helping others feel the same about themselves.
She's free. She's healthy. .
It makes me sad to know the years I wasted not doing the things I know worked. I had done at home workout programs P90x, 21 Day Fix, Insanity and had amazing results but never fully committed to the process. .
No more. In April I took control and I never looked back. It was the best choice I could have made for my health.
In September, I'll be having another month long virtual accountability group. I would love for you to join me.
I have a team of amazingly supportive women that help and respect each other. There is no judgement. Just love and help. Sometimes tough love but love none the less. 😆
If you're ready to make the jump with me, please message me now or click on the link in the comments. .
We'll take the journey together! .