#stronggirl 652.810K Posts

После вынужденного отказа от бега я пере­шла на спортивную хо­дьбу.🚶‍♀️И теперь, это для меня один из луч­ших видов кардио наг­рузки и эмоциональной разгрузки👼 Длитель­ная и интенсивная ходь­ба – отличный антиде­прессант и гарантиро­ванное ментальное ре­шение любого сложного вопроса☝️ А кто зна­ет, сколько точно кил­ометров в день прохо­дит?)🤔 #nikaboenko  #nikabodylab  #мотивация #мотиваци­яспорт #саморазвитие #личностныйрост #це­ль #трансформ­ациятела #стройнеем #тренировка #healthly  #fitnessmodel  #фитнеследи #спортз­ал #healthy   #sportsday  #йога #fitness  #training #health  #grateful  #stilllife  #somuchfun   #tagsta_sport   #activelife  #stronggirl   #lifestylechange  #getfitt
Do you make conscious decision in the morning that you will go to gym after work? This is how I keep my #fitnessmotivation as I get #gymgear ready to take with me to work! This way I am most likely to stick to my #fitnessregime X It is not always easy like I said yesterday but I still did go. Of course felt better for it! #lovetraining #fitlifestyle #fitfamuk #fitgirl #gymbunny #runnergirl #hitchingirl #keepfit #instafit #exercise #keepmotivated #fitness #strongissexy #healthy #stronggirl #gyminstructor #girlsthatlift #gymafterwork #girlsthatlift #nevergiveup #nofilterselfie ♡♡♡
60 bylo moje PR, tady už 3x takže už to PR asi není 😂 #frontsquat #weights #crossfitgirl #stronggirl #happy #trainingday
No nie wyjeżdżam w #ciepełko ☀️ i pod 🌴 niestety 😩 Nieee, z domu też się nie wyprowadzam 😜 ale jadę do tego drugiego, w którym spędzam większość dnia 🕰 ✅ Zapas pudełek z odpowiednią zawartością oczywiście jest ✅ ✅ Flaszeczki z wodą są ✅ ✅ #Sportowe fatałaszki obecne ✅ ✅ Nawet #szpilki się znajdą 😉✅ No to #GO! Dobrego dnia 💋 #all4body #joannanejman #fenixteam #dzienjakcodzien #takarobota #takasytuacja #siłownia #drugidom #gymlife #work #myway #mylife #readysteadygo #healthylifestyle #lifestyle #polishgirl #redtrousers #stronggirl #happygirl #happyme #sport #sportygirl #bikinimodel #shape #selfie #mirrorselfie
Thank you god for another beautiful blessing from summer camp activity last month until new converts seminar. I did not expect. You gave me several blessings this year. I lost my first work but, god gave me plenty vibes and plenty happiness. Sorry for the bashers! They can't crush my wonderful life with currently my relationship and my currently friends, they can't crush my vibes. Find other people to talk dirty about non-living things at my back. Language is not too much important and those bashers out there, they can't call me stalker or crazy or etc without evidences. For those people who doesn't moved on from nonsense life, Keep make your stories about me to others might be will deliver this to the hell those stories and I have wonderful life now with own priorities. Don't ask me for nothing, ask me not in social media, in person. #blessed #happylife #positivevibes #senimar #acitvities #stronggirl #tuesdaymotivation #tuesdaynight #successfulwomen
This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts."Bhagavad Gita" alwaysyogatime #yogapractice #headstandpractice #upsidedown #strong #feelstrong #stronggirl #steady #breath #balance