#stretch 3.076M Posts

Yoga challenge with Abby R. #yoga #yogachallenge #stretch #gymnastics
Aemon and I seem to be on the same level. #cat #stretch #naps #meow
Having a moment mid groove ✌️ #dance #stretch #dancer #contemporarydance #dancefilm
E assim seguimos a semana, com os treinos matadores com a nossa malvada favorita profeeee @priscillalobo que não tem nenhum pingo de dó de noizzzz! 😂🙅🏻👊💢😅🏃🏻‍♀️🤙😜🔪💀😆💪🏆 💪️ 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #Fitgirl #fitfam #functional #model #love #healthy #fitnessbody #naondadelas #fitgirls #gymnastics #gymnastic #gymnast #gymnasts #stretch #fun #flexible #gymnastique #gymnastlife
After almost a year of not doing yoga i feel i really need to get back into it! #yoga #yogaeverydamnday #stretch #wellness #takecareofyourself
Aspire for a revelation #yoga
STRETCH CLASS FOR ALL ! Newbies,Beginners etc!Let's STRETCH OUT THE CRANKS, STRESS, and all ailments human beings experience. THIS FRIDAY🚨🚨🚨🚨🚨Come out and STRETCH YOUR SOULS!! As I talk you through releasing tension, clearing the mind, and cutting through the cranks in All of your muscles 😉. A Mind Body Soul Experience! Tell a friend. Tag a friend 😊 #Stretch #Fitness #Stretch #Mind #Body #Soul #Flex #Breathe #Inhale #Exhale #Release #Unleash #Build #Challengeyourself #Create
今日はハムエッグとアーモンドバタートースト💓練乳とシナモン好きなのでトッピング(✿´ ꒳ ` )♡うさまるたんたちも💓 #coffee #delistagrammer #coffeetime #zucchini #うちカフェ #パン #mornings #おうちごはん #stretch #japanesefood #うさまる #GoodmorningGoodbreakfast #アーモンドトースト #アーモンド #デリスタグラマー #おうちカフェ #vegetables #foodpic #cheese #smoothie #almond #foodiegram #cooking #cook #instagood #instafood #food #foodstagram #usamaru #うさまらー
was reading Food Lab and Taj decided to model for me 😻 #model #poise #stretch #邪魔
Via @robinmartinyoga | Saturday flows. ❤️ Moving from koundinyasana A to koundinyasana B to chinstand scorpion, chaturanga to downward facing dog. These transitions are some of my favorites. 😊 Wearing @aloyoga ❤️ . . . . . . . . . . . . . #flow #grace #movement #stretch #strength #focus #awareness #yoga #breathe #balance #reflection #aloyoga #beagoddess #instafit #fitness #instayoga #healthylife #healthyliving #igyoga #ighealth #igfitness #igvideo #yogavideo #yoga #yogaeverydamnday #wanderlust #yogapractice #beyourself
Pre race prepping always includes @medi_dyne @2tomsworldwide Sports Shield. Blisters be gone! Awesome stuff! Plus it isn't just used by athletes but for people on the feet all day or all night long. Nurses, cops, firemen, teachers etc could all benefit from Sports Shield! Use code: AJH20 for 20% off your orders! Love these sleeves? Check out @boldsleeves! They are super unique and comfy! medidyneambassador #medidyne #injuryprevention #runners #running #sports #workingout #discountcode #health #athlete #athletes #stretch #blisterprevention #highschoolsports #highschoolathlete #college #collegeathlete #kids #kidsports #youthsports #foot #feet # #blisters #Sportsshield
Winding down from an incredible session at @basipilates with Rael Isacowitz yesterday! I feel so lucky to have found the BASI community when I was making the career shift into pilates, unsure of how to go about finding a reputable certification. I just went off enjoying certain teaching styles and going with my intuition. I believe the universe was looking out for me as I'm not sure I would be the instructor I am today if I had not found BASI. Next weekend I will continue my education with the mentor program. I cannot wait to explore deeper into my craft with other like-minded instructors! #alwaysastudent #allthefeels
I got 2 workouts in today, missed yesterday. But today's schedule was to do yoga and oh how my body needed it so much!! __________________________________________________________ After running 5k I rested but didn't actually stretch myself and doing yoga today helped in so many ways. Feel more relaxed and happy!! 😊
WE'VE ALL BEEN THIS GIRL IN THE PHOTO!📸 . Lets face it, we’ve all done static stretching in the past and either hated doing it because it hurt 😭 or you performed static stretching, saw some results but then hit a plateau and didn’t get the results you were hoping for 😔. . I have a regular client who is a retired wrestler 🤼‍♀️ avid cross-fitter 🏋🏼‍♀️and lifter of all things heavy, who stretches CONSTANTLY. She pretty much sums it up when she describes “regular stretching takes the path of least resistance. When you take your pigeon pose (for instance) you will fall into it wherever you are most comfortable and already the most flexible. With FST™, you actually get into the areas that need the stretch that you’d be reluctant to go on your own!” . Standard, traditional static stretching while beneficial in some ways, neglects to have an effect on deeply ingrained fascial tension especially if you spend a majority of your days sitting. . Whether that be spent in your vehicle commuting 🚙, at a desk 🖥, operating a backhoe 🚜, or travelling by plane ✈️; isolating and stretching just specific muscles isn’t going to cut it✂️. . So let The Stretch Mumma or any Certified Fascial Stretch Therapist help you out of your stretching comfort zone without getting uncomfortable! Stretch pain-free with FST™! . DM📥EMAIL📧 or BOOK ONLINE 💻for your FST™ session! . #thestretchmumma #fst #fascialstretchtherapy #stretchtowin #SetItFreeWithFST #fascia #stretching #leastmode #restoration #relaxation #flexibility #mobility #crossfit #yoga #injuryprevention #fitness #gym #stretch #training
Next we'll sweep the leg!
Mint latte with gold leaf 🍃 tag a repost acc and I'll choose 2 comments for a shoutout ❤️ . Pls read - I'm back from Costa Rica! 🇨🇷 thank you guys so much for 4K+, I welcome everyone new and thank you for your support. Here's a vid of the new texture I invented: latte slime! ☕️ It's super fluffy like marshmallows, airy and soft like the foam on top of latte. I put real gold leaf flakes in this one which you can see if u look closely. . Fc: 4011 . @talisatosselltemporary #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety #bubbles #slimeecat #slimevideo #slimeniverse #talisatossell #asmrslimenotice #zingrepost
Day 10 of #dontsmashyourface Okay this one made me feel a little goofy, so I threw on this sweet track to help me get over it :) Back It Up - @thecadillac3 #yoga #beginneryoga #imnewtothis #stretch #southernrock #backitup #tattoo #tattoos @davidrobsonayct @vesic_jelena
Stretching fees so dang good!! 💕 Go ahead... do it! You know you want to!! 🤗
Pushing energy through the hands and feet to open the chest and shoulders. Feels amaaaazing! #heartopener #shoulderstretch #yogatrapeze #yoga #yogablocks #fitness #stretch #inversion #handstand
Simple post-workout meal - steamed Asian greens with smoked salmon, pine nuts & tamari-hoisin sauce 👌🏽💪🏻🏋️‍♀️ 〰〰〰〰〰〰〰〰〰〰 #workhard #noexcuses #motivation #stretch #misszoeshealthylife #postworkout #weights #gym #fitness #fitnessmotivation #anytimefitness #training #weighttraining #lift #active #cardio #latenightworkout #salmon #asiangreens #greens #pinenut #tamari #hoisin #eatclean #glutenfree #fuel #food #foodisfuel #workout
I wake up every morning next to the love of my life; and every night I get to spend time just being best friend chilling, hanging out, cracking jokes, and watching movies. I love my life 😍 🌉💑 🌹 #love #fiance #blackwhite #stretch #fitfam #motivation #healthylifestyle #healthy #physique #fit #fitness #fitfam #fitspo #healthchoices #healthyfood #healthyliving #muscles #bodybuilding
Those Booty Gains... 🍑🍑🍑
✨ “It will all make sense one day. Your mission is to trust in the process” — The Universe ✨ Photo: @the_southern_yogi by @sofialindblomphotography ❤️ #stretchitapp . *This is an inspirational post, enjoy! #NotAnAd
Who's ready to slim down for the summer! Shed those pesky extra pounds by treating yourself to a workout that isn't a chore. On the blog now! Link in bio. .⠀⠀⠀ .⠀⠀⠀ . ⠀⠀⠀ #refresh #health #wellness #losangeles #california #living #live #happy #fitness #active #workout #exercise #gym #bend #circuits #stretch #training #lively #healthy #vitamind #challenge #grind #work #noexcuses #reps #fitspo #workhardplayharder #kleanLA #IamKlean #purebodyupgrade
Making shapes outside while the pups run around.. waiting for this storm to roll through SoFlo! 🙃
Make it happen in #sheer & #lycra the #LeoTART way. Clothing #InspiredByDance for any #occasion. Do you #dance #gym #yoga #workout or just #play? Ready to wear 4-way #stretch #bodysuits #leotards #leggings & even #swimwear #creative #concept by @didimoments Slide into our DM's to place your order. You know you want to! 👊🏽 #Because ...... #GirlPower
Fails happen! Sometimes poses come very easily and naturally..sometimes you fall. Actually you fall A LOT. I captured a very awkward fall- and I'm not sure why but when I start to fall out of a handstand, I move my hands around and it doesn't look very safe buut it made for a funny picture and shows just how fragile these poses are and how nobody nails it every single time they try. I've been doing handstands since I was about 3, and I still flip over and look a hot mess. Day 5 of #flipyourasana #yogachallenge sponsored by @happyheartsandminds @simpleseedshop @aloyoga and hosted by @coffeeandrainbows @natashaswinter @sharasklar @threebabies123 #livewhatyoulove #yogaeverydamnday #postworkout #stretch #cowfacepose #handstand #fail #awkward #whydoyoudothis
Logging on right NOW to change my passwords!! ❤💜 Just LOVE this 😍😍 RG @thatyogaword 🙏🏻👊🏻
SO proud to have officially completed my goal of 20 @corepoweryoga sessions for the month of May! I’ve even graduated to using 10 pound weights consistently during my sculpt classes (I realize that’s not very heavy to many of you, but that’s a HUGE jump from what I was using 6 months ago). I remember thinking I would never be able to do this, and I used to make so many excuses for myself about why I couldn’t. But if you really want something, you will find the time and a way to make it work. I still have a long way to go, but I'm enjoying the journey. Looking forward to getting my yoga teaching certification next year! 🙏🏼 • • • • • • • • • #BombshellSportswear #strength #nature #asana #happy #peace #instagood #training #exercise #life #yogapose #om #lifestyle #yogapractice #flexibility #instafit #travel #stretch #beautiful #handstand #FitGirl #Model #CorePowerYoga #CorePower #Challenge #SummerBody #Inversion #Headstand
Open heart + open mind = self growth & endless opportunities
Hola stretching!! Inhalo 😮, exhalo 😗 #Fitness #Stretch #Stretching
🌸Self love will always make things better. And perhaps when a difficult time is past, you'll look back and say, that's what I was learning all along - the ever present healing power of learning to love myself ~ Melody Beattie #melodybeattie 🌸 📸: @alyfaly ****** #SummerSelfLove ❤️ challenge Day 2. #Parsvottanasana ❣️HOSTS: @martina__rando @martina_sergi @rebekahletch @seonia ❣️SPONSORS: @aloyoga @radhabeauty
Slow flow yoga tonight was just what my achy legs needed. Best playlist too...Avett Brothers, Langhorne Slim, and Bombadil. 👌🏻 #yoga #slowflow #stretch #ymca #clt #cltfitness #chill
Just acting like a tourist...🙈
doin yoga in tennis shoes today 👟😜 take time during each stretch to really feel the pose and sink deeper into what muscles it's working and where tension lies that it's relieving
... き、た、え、る💪💖 ひ、き、し、め、る‼︎ . このみっともない体〜いやいや〜🤣 自分で作り出した脂肪達(笑) . #ダイエット #鍛える #筋トレ #マッサージ #ストレッチ #宅トレ #ボディー #美容 #サマー #夏女 #プリケツ #🍑 #ボディメイク #綺麗になりたい #アディダス #リーボック . #diet #muscle #massage #stretch #body #beauty #summer #hip #adidas #Reebok
Good morning everyone. We're going to start this session with dis pose. It's called downward doggo. #stretch #happypup #longdoggo #pupper #brindle #greyhoundlove #greyhoundlife #greyhound #greyhoundsofinstagram #petsofinstagram #dogsofinstgram #dogyoga
Today is a rest day in my program and I've never been more excited for rest day! Working out consistently is so ingrained in my life and my being, so it actually takes more restraint for me to rest! But I definitely need it after 5 tough days of Body Beast. I'll be getting a little yoga in to keep stretching out my sore muscles, but enjoying this break!
I'm praying for to be one with the weight, so it can be lifted easily not be such an Immovable Object, and me Unresistable Force 💪 _________________________________ #rippedfreak #ripped #shredded #muscle #aesthetics #bodybuilding #mensphysique #fitness #nattygains #weightloss #diet #gymlife #exercise #motivational #model #breastmode #praying #instafit #abs #gym #workout #instapic #guns #weight #weightlossjourney #instagood #photooftheday #stretch #fit