Working up to a heavy single for today!
90kgs in the bag, nice round number to start a new squat cycle on Monday 💪🏼
Felt good, maybe a tiny bit more in the tank. But I haven't been able to squat without pain for the last 5 weeks, so happy with this for today! That's the heaviest post Arlo.
Helllooo Russian squat cycle!
Cheers to the cute boy at the gym for the spot #babydaddy
#squat #squatcycle #crossfit #hiit #fitmum #strengthtraining