#strength 18.448M Posts

๐Ÿฆ๐Ÿ‘…
Don't take it for granted be grateful for this beautiful earth and know you have a purpose #arizonaphotographer #desertphotography #beauty #strength #woman #blueeyes #fullmoon
Had a great back workout before my rest day ๐Ÿ’ฏ๐Ÿ‘Š and always having fun with my boys ๐Ÿ˜‚ can't ever get a video without them playing around ๐Ÿ˜œ๐Ÿ˜‚ #gym #gymgang #gymsquad #back #bodybuilder #bodybuilding #model #mensphysique #physique #fitnessmodel #strong #strength #strongman #weights #weightloss #weightlifting #motivation #lafitness #fit #fitness #fitfam #fitspo #muscle #muscles #beast
Man today was a good workout knocked out shoulders (video will be up tomorrow ) and traps. Trying to get some more mass so went heavy on the shoulder shrugs (365lbs). #traps #motivated #motivation #pushyourself #strengthtraining # #strength #bodybuilding #physique
Happiest of Birthdays to @stevehackett ๐ŸŽˆ. You have evolved so much as a trainer and as a person and we are incredibly grateful to have you be a part of our SWEAT Team!
Morning session this time and I started with 5 sets of back squats, followed by 5 sets of deadlifts. I am in love with this Eleiko powerlifting bar ๐Ÿ˜ and all the powerlifting equipment here at the @whgym ๐Ÿ‘Š๐Ÿผ I am trying to get used to wear a belt while deadlifts as usually I don't use a belt at all (unless I try to hit a PB or at competition). With only 3 weeks out to the Worlds, I have started to use the best at least once a week for the heavier deadlifts. I still don't like it, but working on it ๐Ÿ˜ฌ๐Ÿ˜…๐Ÿ‘Š๐Ÿผ #powerlifting #kdkgirls #girlswhopowerlift #powerliftingwomen #girlswholift #strength #fitness #strong #healthy #fit #fitgirl #fitfam #gymlife #fitnessaddict #fitspo #abs #gym #motivation #getfit #training #workout #train #yoga #body #dedication #loveit #relax #happy #dubai #hamburg
Headstand, forearmstand or handstand. Which inversion are you going to practice today? ๐Ÿ™๐Ÿผโœจ . . . . . #yoga #yogastudio #inversion #headstand #forearmstand #handstand #sirsasana #pinchamayurasana #strong #strength #armbalance #calisthenics #tattooedyogi #tattoos
@ash_milla finishing up today's squat session with a 3-rep PR of 100kg in sleeves โ˜ ๏ธ @titanaustralia @kongcretenutrition ________________________________________ Contact me at josh.tait.sc @gmail.com for powerlifting/bodybuilding programming and nutrition or 1:1 training sessions. Use 'ESBARBELL10' code for discounts on supplements through Kongcrete Nutirtion. ________________________________________
Today has been so amazing and I ended it with a pr on my snatch at 100 lbs! Technique isn't the prettiest but I got it done! #happiness #progress #pr #snatch #crossfit #girlswhocrossfit #crossfitter #fitfam #strength #weightlifting
Strength Day got us feeling like ๐Ÿ˜๐Ÿ˜Ž๐Ÿ’ช๐Ÿฝ Went up in my weights today because @momwhatsfordinner left to Oregon bringing the 10 pound weights with her and I am like psstthhh I ain't movin down in weights so I guess I'm going to beast mode it to 12lbs and DAMN!! I still can't feel my arms and it is several hours later ๐Ÿ˜‚๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’œ Eek!! Only 2 more workouts till my results are in and I can not wait to see how much stronger I am! ๐Ÿ˜๐Ÿ™Œ๐Ÿฝ๐Ÿ’œ #StrongerEveryday #TeamNourish #ToStayThePath
๐Ÿ‡น๐Ÿ‡ญAUCTION TIME๐Ÿ‡น๐Ÿ‡ญ we are auctioning off this awesome Lion Heart Mongkon! This auction is to help raise money for sponsored junior fighter @_josie_rossallen_ who will be traveling to Thailand to compete in the up coming IFMA world titles. ๐Ÿ’ฏ of the final bid will be going to Josie so let's see some great bids. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ #Muaythailife #inspired #staymotivated #strength #movingforward #gains #success #sparring #personaltrainer #digdeep #training #muaythai #thaiboxing #martialarts #beastmode #weapon #livingthedream #fight #hungry #motivated #journey #lifestyle #qldmuaythai #gym #ilovemuaythai #success #sparring #personaltrainer #digdeep #training #muaythai #thaiboxing #martialarts #beastmode #weapon #livingthedream #fight #hungry #motivated #journey #lifestyle #qldmuaythai #gym #ilovemuaythai
10 minutes of snatch multi-switch non stop ! Makes grown men sweat! #active #group #strength #morning #fitness #snatch
im ready! cant wait to see all the awesome girls in #heretocreate #adidas #fitnessbase event tomorrow!! i will be assisting the glowing soul @chaukeiyoga. check it out at their website and come to have fun! @adidashk #hongkong #20170526.
My first handstand picture in a while featuring my amazing new jeep in the background. ๐Ÿ˜‰ Today I practiced my Handstand for the first time in months. And to be honest it wasn't where I was. I was weak, shaky and I couldn't hold for much longer than to snap a quick pic. My shoulders a little sore but it's a work in progress. I've been trying to get back to the gym, balance school and my yoga practice it's all a work in progress but trying to remain on the right track. โœŒ๐Ÿป โ€ข โ€ข #yoga #yogi #bhytribe #bhynospo #yogaeveryday #yogaaddict #yogajourney #yogalove #yogagirl #yogaeverydamnday #yogalife #balance #flexibility #health #fitness #peace #yogapants #aloyoga #handstand #upsidedown #pnwyoga #pnwyogi #jeep #jeeprenegade #washington #practice #strength
So yeah... I'm still waiting for my Regionals invite ๐Ÿ™ƒ. If you are in the same boat, never fear Coach K has your back. Tonight at 6pm, I will be bringing Regionals to The Crossfit Chamber. You heard right Regionals at Chamber. Wait what #omg ๐Ÿ˜ƒ Get off the beers. Book into feelzzz...
Be light in dark and helping others to come out of darkness with strength and confidence. That's what humans should do, help and thus we grow!! #BEUNIQUE #beuniqueagain #unique #smile #keepsmiling #ootd #bollywood #hollywood #green #nature #strength #darkness #light #martinlutherking #quote #life #grass
Corepower yoga classes followed by the best indoor cycling class in a brand new studio with good friends and an excellent instructor... what an excellent afternoon.... #loveyoga #corepoweryoga #indorcycling #spinningclass #strength #youcandoanythingyouwant #askbelievereceive #grateful #eatcleantrainmean #plantbased #bycicling #lovelifeโค๏ธ #lovepeople #livelaughlove #excerciseisthekeytohappiness @Cyclebar @Corepoweryoga"># @Cyclebar @Corepoweryoga
When you have been up since 4:30am training clients and teaching classes...you thought your night was over but you have to be the chef too๐Ÿ˜ฃ Zucchini "noodles" and Shrimp and mushrooms.... GONE!! FEED THE BEAST...now beauty sleep๐Ÿ˜˜ #healthyeating #veggies #nutrition #healthyeating #fitgirl #fitlife #workout #GroupFitness #zumba #kickboxing #lift #strength #chef #homecooking #tired #hungry
Fresh vibes! Here's a mini clip of a new Reggae song that came through in Peru which will be shared live @hifimusichall next Tuesday! May the courage of love & infinite strength be with you always. -Z
5 weeks into our 6-Week Small Group Strength Cycle, Michell hit a milestone. She deadlifted her bodyweight for a set of 3. Way to go Michell!
Super clean energy and focus โ€ข great to stack with your favorite formulations โ€ข 200 mgs per serving โ€ข 3 month supply of #revlabs caffeine for only $5 for a limited time on Amazon !! ๐Ÿ’ช๐Ÿ˜ƒ
The mind is a powerful tool, tune in and use it for greatness. ๐Ÿ™Œ๐Ÿ™๐Ÿ’ฅ ยฐ ยฐ ยฐ #cleekagepiece #cleekage #motivation #inspirationalquotes #inspiration #strength #perserverance #art #handpainted #colorful #loveyourself #beyourself
LIFE LESSONS: CONFIDENT SOUL ๐Ÿ˜„ โคThere are certain individuals that have a strong soul, it's that quality that seperates them from the normal. Being confident in yourself, just like happiness comes from within. Make sure your doing things that empower your soul to be confident a strong. โคWhen you possess a cofident-strong soul what irrates many will not irritate you. One of my favorites on this list is #3. โคAs you begin your day or weekend depending where you are in the world, be mindful of having or even developing that confident soul. Be Empowered To Be #Motivate #Motivational #Motivate #Success #Entrepreneurs #Entrepreneur #FemaleEntrepreneurs #Happiness #Soul #Confident #Believe #Mindset #womenempowerment #Hustle #Empowerment #Inspirational #Inspiration #goals #Positive #Strength #Fitfam #Fitness #affirmations #Life #Gogetter #Lifelessons #Instafit #positiveenergy #Ludainspiration1 #LUDA1
Y siguen dando frutos La constancia , el esfuerzo y siempre dar mรกs del 100% del que sabemos ser capaces ... Asรญ como el excelente tiempo que registrรณ nuestra. @fungmaylin cronometrando 5:34 min en plancha baja entrenamiento #brutal #prueba #fisica #fittest #planchabaja #abdomendeacero #Instafit #motivation #fit #socialenvy #wearabletherapy #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded
#strength #male #man #chest #hairy ๐Ÿ’ช๐Ÿป๐Ÿ‘จ๐Ÿป
Friday AM Classes: Zutensity classes: 5am, 6am, 7am, 9:15am Zustrength: 5am, 6am, 8am YOGA w/Trish: 8:30am
Smashing through my workout today! My run time was a bit slow, but I'll keep improving.
Vibes af. Jah is listening.
WOD | Friday 26/05/17 Build up to heavy 3 โ€ขFront Squat 7x3 [Superset] *Followed by a set of [moderate weight] โ€ข10 Pull-overs โ€ข10 OH Tricep Extension โ€ข10 Single-arm Bent-over-Rows OLY | Friday 26/05/17 *15mins. to build up max of the day 1. Press Singles 2. Hang Power Clean Singles 3. Push Press Doubles @ironblazecrossfit #ironblazecrossfit #wod #hoofddorp #haarlemmermeer #crossfit #ironsharpensiron #crossfithoofddorp #strength #conditioning #fitdutchies #fit #functionalgym #bemorehuman #wearecommunity #wodapp #fitaid #fueledbyironblaze #frontsquats #superset #press #hangpowerclean #pushpress
HEY SAVAGES!! CHECK THIS SHIT OUT @Regrann from @scott100percent - ๐Ÿ‡บ๐Ÿ‡ธ S.M.A.C.ย  G.E.A.R. ๐Ÿ‡บ๐Ÿ‡ธ It's not just a brand, it's also a lifestyle! www.smacstr8savagebeast.storenvy.com 20%OFF ๐Ÿ‘‰ DC : scott100percent20 @tanadahl @crackavelli713 @bleed4_this @smacgear #strength #motivation #attitude #commitment #smacgear #teamsmac #fitnessgear #bodybuildinggear #fitgear #smaclifestyle #apparel #fitwear #coolclothes #bodybuilding #crossfit #boxing #sports #fitdutchies #strongmen #hardcoreworkouts #oldschoolmen #musclestrength #gymrats #musclegrowth #abs #bigarms #ironaddicts #chestpump #legday #backtraining
โœจVacation mode is in full swing โ˜€๏ธ Remember to #beherenow and #dreambig this summer in #posieturnersocks โ˜€๏ธโœจ WWW.POSIETURNER.COM Direct #linkinbio to shop๐Ÿ‘†
Happy friday to uolz. 100% Natural based ingredients, 0% chemical, 0% steroid, 0% viagra etc. No side effects. Imported products but yet reasonable price. Call us at +60182923945 +60182923945 +60182923945 #masterqawi #qawi #qawimalaysia #strength #menshealth #menstyle #mensfitness #gym #hardcore #strong #menstyle #men #energybooster #boost #booster #happyfamily #happywife #wife #isteri #suami #ubatkesihatan #ubatsuami #ubat #keras #sayajual #bazarpaknil #murah #viral #produklaris #terlajaklaris #malaysia
#strength in numberโœŠ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
I didn't all of a sudden wake up to a full time income with this business. I worked at it. Did I work 40 hours a week? Nope, but that's why I chose it: I wanted something where I could work hard for minimal hours a week doing something I love from anywhere I chose. But I did something every day that got me one step closer to the kind of money I wanted for my family.
CATCH US ONE LAST TIME AT FOX VALLEY MALL!!! This is our last indoor workout before we go outdoors. Come check us out at Fox Valley Mall at 9am near Charming Charlie's. As always, you'll find us on the first floor Sears wing. We have strength training, cardio, flexibility training, and it goes down every Saturday morning. All you need to bring is $10 cash, water, and an exercise mat/towel. Bring a friend to experience this with you! All workouts are modifiable based on your needs, and our bootcamps are open to men and women. Start this Memorial Weekend off right, so you can really enjoy the rest of it! See you Saturday! #lbmpresfitness #fitness #exercise #workout #sweatsession #chicago #chicagoland #chicagosuburbs #chicagoarea #chicagofitness #chitown #montgomeryil #naperville #napervilleil #aurorail #oswegoil #strength #core #motivation #ReadyForSummer #summer #LetsGetThisWork #DontQuitJustFinish
Lying on the bench is like therapy. But here the barbell is your therapist. And he will show you your limits as well as your possibilities. Ruthless ... even if it hurts. . #instafit #motivation #fit #TFLers #fitness #gymlife #newyork #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #strong #fitnessgear #muscle #shredded #squat #bigbench #gymday #sweat #grind #lifestyle #losangeles
Plyos are not inherently scary, they're just one jump followed immediately by another jump. However, the ability to calibrate the output of the second jump is an art in itself. There is a lot of room for error. * Since @palozzo.marcello's post about contextual interference, I have been using the method he prescribed to cultivate adaptability by switching between different types of precision jumps in the same set. * It has helped immensely in cutting down on this calibration period. Anyone wanting to dial in their precision jumps should check that post out.
Cable Wide Grip Rows. Rhomboids. Mid back. Biceps. Triceps. #fitness #strength #training #fitgirls #motivate #inspire
One of the most respected alpha predators in the world, the tiger remains humble. Is this you? Check out our page to find out. Link in bio. Photo by @luxquotes #apex #alpha #respect #tiger #strengthrecognized #strength #predator #Arro #apparel #shopnow
Last nights training session ๐Ÿ™Œ๐Ÿฝ 10 singles: snatch + clean and jerk to a top set. I can feel the movements becoming quicker every time ๐Ÿ˜‰..... EYEAAAA #snatch #weightlifting #romaleos2 #strength #fitness #technicalities