#stclair 42.285K Posts

When you suck at painting your right hand and you gotta make do #nailpolish #klpolish #stclair
Super excited to announce that Brian's Blue Water Bait and Tackle in Michigan will be carrying my decoys this year!! (586) 725-1448 8089 Dixie Hwy Fair Haven, MI 48023 #michigan #MI #michiganfishing #fishingmichigan #spearing #decoys #bluewaterbaitandtackle #decoys #fishdecoys #spearfishing #spears #musky #northerns #pike #lakestclair #stclair #baitshop #fairhaven #anchorbay #newbaltimore #macomb #mountclemens #marinecity
ใŠใฏใ‚ˆใ†ใ”ใ–ใ„ใพใ™๐Ÿ˜ƒ ๆต็Ÿณใซๆ˜จๆ—ฅใฎๅคœใ€๏ผๆ™‚่ฟ„ใƒใ‚คใƒˆใ‚„ใฃใฆใ€่ตทใใ‚Œใพใ›ใ‚“ใงใ—ใŸใ€‚ ไปŠใ‹ใ‚‰ไฝ•ๅนดๆŒฏใ‚Šใ‹ใฎ้’ๆ˜ฅ18ใใฃใทไฝฟใฃใฆใ€ๆฑไบฌใธๅ‡บ็™บใ€‚ #้’ๆ˜ฅ18ใใฃใทใฎๆ—… #ไปŠๆ—ฅใฏๆขฏๅญ #StClair #ORBit #FARFROMPERFECT #ๅคงๅฅฝใ
#sunset over #lake #stclair with #canada in the distance
Salsa day out in the red bull #toronto #the6ix #salsa #goodvibes #Redbull #Rouch #Bridgestone #Total #squad #stclair ๐Ÿ’ƒ๐Ÿป๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ
I Cano think of one dish I didn't enjoy on their menu . Perhaps I should've made room for seconds . . . . . An electric menu paired with an equally as electric mixologist . To say the least, pizza and pasta were on point . #sponsored #canorestaurant
A short 5 months between these pictures, but a whole lot of knowledge bombs have been dropped in those months! . . I had a talk with a client of mine Monday about how being capable of change comes from having an open mind, and to always keep learning. If you are someone that wants to change and REALLY change for the good ... open up, let other people in and allow the help. And then most importantly FOLLOW their directions. Other then yourself, your coach, trainer, instructor will/should have your best interest in mind when giving advice!! . . I met with a former high school powerlifting coach last week and that one hour meeting with him has completely changed my perspective of programming, strength athletes, and how to adapt! Wish he was on IG for the shout out, but he only takes phone calls :)) it's amazing the people you meet when you are on the right path! . . #powerlifting #transformation #muscles #momstrong #juststrong #iam1stphorm #neversettle #legionofboom #squatbenchdeadlift #quads #change #stclair #usapowerlifting #openyourmind #adapt #learning #betteryourself #challengeyourself #chalkandiron #flex #wednesday #weightroom #wedothework #noeasyway #instadaily #strengthandconditioning #strengthathlete #coaching
Tara is amazing!! "MOM's!!! Mom's who are nursing Mom's!! Moms who pump, who need more milk supply, Mom's whom just had a baby, mom's who need a calmer baby!! Mom's and ladies who's HORMONE's are OUT of CONTROL!!! Moms who have a baby belly... mom's, ladies and men who want to shed a few pounds, Mom's and ladies who suffer from DEPRESSION, POSTPARTUM, and MENOPAUSE, Mom's, Ladies, Men kids and Elders who struggle with SLEEP and ENERGY!!! I'm sharing my ๐Ÿ’ฅ story with you.... WHAT more do you WANT in your LIFE and what are you going to do about it!!" #8dayjumpstart #8dayjumpstartteam #neeborn #nursingmom
Brazil fest in Toronto. Sun July 23, 2017. Here on stage with @erinbulnes @ferrarakarla and German . I saw some familiar faces in the crowd - Deanna and Heather. Thank you Kasia & Maria for coming. Wish you were on stage Zunicorns. Thank to my husband & kids for their support. Film credit @tulipano_stefano . #Zumbawear #Zumbaworldwide #zumbacanada #ZIN69 #DaddyYankee #Gasolina #reggaeton #cumbia #maxpizzolante #zumba #Brazilfest2017 #stclair #summerdance #letitmoveyou #zin #iamzin #reggaetonrebellion #lorettabateschoreo
170727 ์˜ค๋Š˜๋ถ€๋กœ ์ž…ํ•™์ „๊นŒ์ง€ ํ•œ๋‹ฌ๋™์•ˆ ๊ณต์‹์ ์ธ #๋ฐฑ์ˆ˜ ๊ฐ€ ๋˜์—ˆ๋‹ค ใ…Žใ…Ž ์• ์ฆ์˜ #ํ† ๋ก ํ†  ! ์‚ฌ์ง„์€ ์ „์—์‚ด๋˜ 21์นผํŠผ ๋ฒ ๋ž€๋‹ค! ์กธ์—…ํ›„์— ํ˜ผ์ž ์ด์‚ฌํ•˜๊ณ , ๋‚ด๊ฐ€ ์ฒซ์ง์žฅ์„ ์žก๊ณ  ์–ด๋ฅธ์ด ๋˜์–ด๊ฐ€๋˜ ์‹œ๊ธฐ๋ฅผ ๋ณด๋‚ธ ๊ณณ. ์šธ๊ณ ์›ƒ๊ณ , ๋‚˜๋ฅผ ์ฐพ์•„๊ฐ”๋˜ ์‹œ๊ฐ„๋“ค. . ๊ทธ๋Ÿผ์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ  ์ด ๋„์‹œ์—๋Š” ํ•œ๋ฒˆ๋„ ๋ฏธ๋ จ์ด ์—†์—ˆ๊ณ , ๋– ๋‚˜๊ณ ํ”ˆ ๋ง˜์— ํ† ๋ก ํ† ์—์„œ ์ง ๋บ€์ง€ ๊ฑฐ์˜? ์ผ๋…„์ด ๋‹ค๋˜์–ด๊ฐ„๋‹ค.. ๊ทธ๋Ÿฐ๋ฐ, ์ง€๊ธˆ ํ•œ๊ตญ์ด์ง€๋งŒ ์˜ค๋Š˜ ๋งˆ์ง€๋ง‰ ์ผ์„ ํ† ๋ก ํ† ๋กœ ๋„˜๊ธฐ๊ณ  ๋‚˜๋‹ˆ, ํ† ๋ก ํ† ์™€๋Š” ์ง„์งœ๋กœ ์•ˆ๋…•์ธ๊ฒƒ ๊ฐ™์•„ ์ด์ƒํ•˜๋‹ค. . #์ฒœ์‚ฌ์–ธ๋‹ˆ ๊ฐ€ ํšŒ์‚ฌ ๋งˆ์ง€๋ง‰์ด๋ผ๊ณ  ๋‚ด์‚ฌ๋ž‘ ํšŒ ์‚ฌ์ค˜์„œ ์—„์ฒญ๋จน๊ณ ,, ํšŒ์‚ฌ์‚ฌ๋žŒ๋“ค์ด๋ž‘ ๋น„๋””์˜ค์ฝœ๋กœ ์ธ์‚ฌํ•˜๊ณ  ใ…Žใ…Ž.. ์ผ๋„ ์ผ์ฐ ๋๋‚ฌ๋Š”๋ฐ, ๋„ˆ๋ฌด ์„ผ์น˜ํ•ด์„œ ๋ชป์ž๊ฒ ๋Š” ๋ฐค! ์ผ ํ•˜์ง€ ์•Š๋Š” ๋‚ด์ผ์€ ์—ฌ์œ ๋กœ์šฐ๋ฉด์„œ๋„ ์–ด์ƒ‰ํ• ๊ฒƒ ๊ฐ™๋‹น . ๋‹ต๋‹ตํ•˜๋ฉด ๋ฌด์ž‘์ • ๊ฑธ์—ˆ๋˜ #harbourfront ์ฃผ๋ง๋งˆ๋‹ค ๋†€๋Ÿฌ๊ฐ”๋˜ #allengardens ๋ช‡๋ฒˆ๊ฐ”๋Š”์ง€ ์…€์ˆ˜์—†๋Š” #niagarafalls . ์ œ์ผ ์‚ด๊ธฐ์ข‹์•˜๋˜ #collegestation #21carlton ์ˆ˜์˜์žฅ์ด ์ข‹์•˜๋˜ #750bay ์ผํ•˜๋Ÿฌ ๊ฐ€๋ฉด์„œ ๋งค๋ฒˆ ๋ˆˆ์š”๊ธฐํ•˜๋‹ค๊ฐ€ ๊ฒฐ๊ตญ ๋‹ค ๋†“์ณ๋ฒ„๋ฆฐ #queenwest ๋ฐฅ๋จน๋Š”๊ฑด ๋Œ๊ณ ๋Œ์•„ ๋Š˜ #dundas ์ดํ›„์— ์‚ด์•˜๋˜ ๋„ˆ๋ฌด ์ข‹์€ ๋ฏธ๋“œํƒ€์šด #stclair . .. ์ง„์งœ #ttc ๋‹ค ์™ธ์šธ๊ฒƒ ๊ฐ™๋‹ค. ์ ์–ด๋„ ์˜๋ผ์ธ์€ ..ใ…Žใ…Ž ํ•˜๋‚˜ํ•˜๋‚˜ ์ถ”์–ต์•„๋‹Œ ๊ธฐ์–ต์ด ๋„ˆ๋ฌด ๋งŽ๋‹ค. ๋‚ด๊ฐ€ ๊ธฐ์–ตํ•˜์ง€ ์•Š์œผ๋ฉด ๋‹ค ์žŠํ˜€์ง€๋ ค๋‚˜. . ๋ฌดํŠผ, ์ด์ œ ๊ฑฐ์ง€๋ฐฑ์ˆ˜ ใ… ใ…—ใ…  ใ…‹ใ…‹9์›”๋‹ฌ์ด ๋ฌด์„œ์›Œ ๊ณต๋ถ€๋‚˜ ํ•ด์•ผ๊ฒ ๋‹น.. ๊ทธ๋ฆฌ๊ณ  ํ† ๋ก ํ† ๋Š” ์ง„์งœ๋น ์ด์šค๐Ÿ˜ต