#stability 474.346K Posts

FRIDAY FLEX BAND FITNESS With this great glutes medley of moves from Power Pilates Trainer @monicaplewes 1️⃣ Leg extension x10 2️⃣ Lift and lower x10 3️⃣ Side kick kneeling x10 each side 4️⃣ Clams A x10 5️⃣ Clams B x10 . . . . #letsbands #resistancebands #resistancetraining #fitkit #workout #exercise #fit #resistance #powerbands #maxbands #minibands #strengthtraining #inspo #fitspo #power #stability #muscles #weighttraining #flexbands #fitnessfriday #fridayflex #pilates
It is when we stop thinking about what we don't have or what we lack, and become grateful for who we are, that we can gain access to true unlimited inspiration. ......................Frank Arrigazzi...................... . . . . . . . #thankfull #blessings #family #friends #health #love #real #genuine #women #feminine #energy #universal #thanksgiving #empowerment #godbless #universallove #grateful #thesecret #goodlife #stability #prosperity #peace #moms #dads #daddysgirl #freedom #palestine #blessings #america #atlanta
Joe Nimble shoes are functional shoes. In the natural world the first principle of design is that form equals function i.e. that the shape of something identifies it’s purpose. Human beings naturally come in different sizes and proportions but can be instantly recognised as ‘human’ by the shape of their bodies. The same applies to the human foot; feet naturally come in different sizes and proportions but are instantly recognisable by their shape. #benimble _____________________________________ #zehenfreiheit #toefreedom #tåfrihet #svoboduprstum #tenenvrijheid #functionalfootwear #funktionsschuhe #joenimble #nimbletoes #barefootshoes #barfussschuhe #minimalistshoes #borntorun #healthyfeet #freeyourfeet #lifestylechanges #posture #stability #movementculture #healthychoices #happyfeet #barefoot #yoga #yogaeverydamnday #yogaeverywhere #fitness #running #runner
Bei Joe Nimble® Schuhen handelt es sich um Funktionsschuhe. In der Natur lautet die oberste Designregel: Die Form entspricht der Funktion, d. h. durch die Form eines Gegenstands lässt sich sein Zweck ermitteln. Menschen kommen natürlicherweise in verschiedenen Größen und Proportionen vor, können aber durch die Form ihres Körpers sofort als „Mensch“ erkannt werden. Das gleiche gilt für den menschlichen Fuß: Füße kommen natürlicherweise auch in verschiedenen Größen und Proportionen, sind aber sofort an ihrer Form erkennbar. #benimble _____________________________________ #zehenfreiheit #toefreedom #tåfrihet #svoboduprstum #tenenvrijheid #functionalfootwear #funktionsschuhe #joenimble #nimbletoes #barefootshoes #barfussschuhe #minimalistshoes #borntorun #healthyfeet #freeyourfeet #lifestylechanges #posture #stability #movementculture #healthychoices #happyfeet #barefoot #yoga #yogaeverydamnday #yogaeverywhere #fitness #running #runner
Z cyklu rozwijamy się i poszerzamy horyzonty. Jeśli kieruje nami pasja to nie stoisz w miejscu, szukasz inspiracji, starasz się zrobić wiecej, nauczyć nowych rzeczy by móc nauczać lepiej. Trening siłowy jest bardzo satysfakcjonujący, bicki rosną, siła rośnie, ale co ze sprawnością? Ja ostatnio ukierunkowałem swoje treningi właśnie w tej dziedzinie, a więc rozciąganie, mobilność i koordynacja. Po takim treningu czuję się jak naoliwiony, zyskuję lekkość i zwinność, poprzez rozciąganie wzmacniam siłę mięśni. Polecam taki workout każdemu!👈 Jeśli chciałbyś spróbować zapraszam, zwdzwoń lub napisz i umów się na trening👍😊 #training #mobility #stability #power #energy #speed #muscles #strenght #streching #bodyweight #healthy #fitness #coordination #inspiration #motivation #lovemyjob
Wpisz kod "BLACK FRIDAY" - 5% rabatu na nasze produkty🔝🖤 #tsting #tstingbar #glutehamstringabskiller #repinpeace #mobility #stability #equpiment #weshipworldwide
24112017 Among the many attempts you have during one class or even during the whole day, there may be just one or two of them are relatively closer to what you are looking for, what makes it worse is, the best one always misses the camera. So you gonna remember that feeling and find it againnnnnnn Was able to hold a very very very little bit longer in the second attempt for this one, but this is not the position that I should be in, should have kicked a little bit more overrrrrrrrrr. Was able to overshoot for only onceeeeee and it was the one skipped the camera🤦‍♀️ // #handstand #handstands #handbalance #handstanding #handbalancing #balance #inversion #cirque #circus #practice #improvement #student #class #learning #workhard #nopainnogain #letsdothis #letsgetit #keepgoing #keepitup #stability #practicemakesperfect #dream #dreamers #hongkong #hk #girls
Stamattina vi aspettiamo per la back school, ginnastica per la schiena, che per essere distesi dobbiamo allungarci parecchio... e non vorrete trascorrere un weekend contratti, vero?! #relax #stretching #backschool #allungamento #allenamento #core #stability #fridaymood #weekend #sport #atletipiùbellidelmondo #maitroppopresto #schiena #trainingday #workout #morning #nemberclub #nemberclubteam
Here is a quick clip of @edwinalfredo working on his thoracic extension #fightingmonkey -style to mix it up on his Thanksgiving Day double workout 💪💪 @fightingmonkey_rootlessroot @martin.bosy
Perfect symmetry and function rarely exist in nature but are frequent in man made structures. Correcting posture may be a part of the equation in decreased pain and optimal performance. 🏊‍♀️ 🏊🏿 I spent years trying to correct posture in some and to be fair many people saw improvements in pain and function issues but there were many who didn't. The nervous system may put us in the most protective and efficient positions until a better stimulus comes along. 🤺 🤸‍♀️ The focus of any rehab, therapy and performance program should be the position of most efficiency, optimal output with least degenerative capacity. Posture is an important factor but it is one of several key factors. #mobility #stability #DNS #neuro PDTR #breathingpattern #neckpain #backpain #NKT #shoulderpain #strength #motorcontrol #breathing #fitness #therapy #rehab #core #abs #obliques #waldorfastoria #fitness #posture