#stability 440.124K Posts

HARD #WORK ALWAYS PAYS OFF 🔥
What are your Fitness goals for today? If you did not write them down previously, take a pen and book right away, write down a couple of things you will achieve today that will move you a step forward to achieving your end of the month fitness goals. . . It could range from, not missing breakfast to eating controlled portioned healthy meals today. . . Then go ahead achieve them. You're that close to achieving your fitness goals for the month. Well done. . . . . . . . . . #fitness #fitnessgoals #fitnessmotivation #fitnessgoals #fitnessgoals2017 #bodybuilding #fitnessmodel #workout #fitfam #fit #fitspo #health #gymlife #gym #fitspiration #fitlife #like4like #fitnessjourney #weightlifting #powerlifting #crossfit #stressfree #stability #powerthroughmotion #picoftheday #fitnessmom #fitnessfun #motivation #fitnesslove #fitnessworld
@fortify_gear have got me set for a few big months of training with some big numbers to come at the end of the year! Can wait to move some good weights in the new 7mm sleeves also!!!! Massive love to my @fortify_gear Fam for looking after me!!! 💪🏽🤙🏽🏋🏽 #bigthingscoming #Fortifygear #TeamfortifyGear #Olympicweightlifting #weightlifting #snatch #cleanandjerk #power #strong #fitness #squat #crossfit #kneesleeves #mobility #stability #recovery #Indigenousathlete #Aboriginal #WAT #athlete #coach #Australia #bettereveryday
Shoulder rotator cuff exercises can be a good starting point to work on baseline strength after shoulder injuries. Ensure the movement is pain free and causing some muscular fatigue through the shoulder
Move better, feel better, and live better . . @trxtraining @welovetrx
"Are you ready to get insane?" As @shaunt would say on his Insanity DVD home workout series. . This is the #insanitylive version I got certified in 2014 here in Hawaii. By @jennitrumpa My first #beachbodylive fitness certification. . Insanity is a athletic interval style training. Challenge your body & push yourself to the max! This is a hi-intensity workout that takes you through cardio drills, athletic conditioning & explosive moves without using any equipment. You just use your body! . . This is the latest Insanity Live Round. Round 27. Insanity consists of 4 Blocks Each block consists of 4 exercises 30 seconds per exercise. Repeated 3 times. 3rd time, there is no rest followed by a 60 second power move. . . MODIFICATIONS are also demonstrated!!!!!! . . Here is what the workout consists of: Block 1: Plyometrics & Speed Block 2: Strength & Stability Block 3: Agility & Coordination Block 4: Abs & Core DIG DEEPER : 3 exercises, done for 60 seconds each. Stretch . . This vid-clip is a preview of ALL of the exercises in this workout. It's not this fast! LOL. 1-2-3 #insanityislife ((for me!!❤️))
My favourite caption from last nights #injuryprevention workshop with @royalnavyboxing and @poseidonabc My description of sacrificing function for performance and the trade-off. #investinbettermovement #lifelongmovements #wristandhand #kettlebells #boxing #athlete #stability #mobility #strength #grip
When you only got looks it s actually nothing...when you don't have looks and have smth else...well this makes life bit harder...when you have it all plus the capacity of thinking and communicating with people feeling their moods and flows building healthy business relationships with them - that s called passion...passion in every little detail of your life...ambition...will for growing and depending on your own...success comes to you...hard work gives its sprouts... it changes you..as any hard work and effort but it only makes you a better woman in everything you are and you might be....🙌🏻 #passion #work #success #woman #independentwoman #happy #stability #decent #wisethought #worthit #knowyiurworth
سلام بر عزيزان جان و دوستان گرامي 🙏🏼👑🙏🏼ا صبح عاليتون متعالي باشه انشاالله ❤️🙏🏼❤️ا قصدم اينه دوباره شروع كنم به گذاشتن تمرينات مناسب براي تمامي سنين و توضيحات تمرينات انجام شده 😉👌🏼ا نماينده ي انحصاري شركت #ledragomma در ايران شركت #توان_افزا_بهبود تجهيزات #فانكشنال_ترينينگ رو در اختيار بنده گذاشتن تا با اين تجهيزات تمرين كنم كه هم شما عزيزان تمرينات رو آموزش ببينيد هم آشنا بشيد با محصولات اين شركت 👍🏼😎ا پ.ن: حركت اول: عضلات راست شكمي در بالا كشيدن بدن نقش اصلي رو دارن، عضلات چهارسر نيروي كمكي اين حركت محسوب ميشه و زماني كه عضلات رايت شكمي درگير هستن عضلات راست كننده ستون فقرات در حالت كشش قرار ميگيرند. در حالت خوابيده روي توپ عضلات سرينس، فيله و بخاطر رفتن روي پنجه دوقلو و ثبات دهنده هاي مچ پا.ا حركت دوم: عضلات راست شكمي، مورب خارجي، مورب داخلي و عضله عرضي شكم.ا حركت سوم: عضلات چهارسر پاي تكيه گاه و سريني، فيله ي پاي بالا ا⛔️نكته: پايي كه بالا رفته لگن به سمت پايين حركت نكنه!!ا حركت عضلات راست شكمي و ثبات دهنده هاي لگن رو به شدت درگير ميكنه. عضلات سينه اي و دلتوئيد فشار بالا تنه رو تحمل ميكنند.ا حركت چهارم و پنجم: تقويت عضلات سينه اي بزرگ، دوسر بازويي، راست شكمي، بخاطر تعادل روي توپ ثبات دهنده هاي لگن. در بالا كشيدن لگن عضلات عضلات شكم درگير و عضلات همسترينگ و سريني به شدت كشيده ميشوند.😁👊🏼ا #soheil_akbari #soheil_fittrainer #pilates #pilates_men #pilates_iran #functionaltraining #gymball #gymballworkout #coreworkout #stability #sftgym #sft_gym #power
The work is always worth it... so if you got a good one hold on to them because it's alot hard alone. #teamwork #relationshipgoals #staytogether #lovemybaby #fightforlove #workinghard #respect #love #loyalty #trust #stability #communication #honesty #consistency
DESALTO: Overlapping of lines and surfaces that gives away #balance and #stability.   #D ... CONTRACTS NEWSFEED https://www.davincilifestyle.com/desalto-overlapping-of-lines-and-surfaces-that-gives-away-balance-and-stability-d/ Overlapping of lines and surfaces that gives away #balance and #stability.   #Desalto #Path #loungechair #ArikLevy [ACCESS DESALTO BRAND INFORMATION AND CATALOGUES] #DESALTO Da Vinci Lifestyle