#srilankaretreat 166 Posts

The #Sri Lankan people are great #gardeners. Just one of the ways they promote #harmony & @newportyogacentre">#health @newportyogacentre #srilankaretreat
An opportunity to restore, revive and rebalance, @9provinces #Retreat is a gift to yourself or your loved ones. If you feel the need for time out to pamper yourself this retreat is perfect for you. Starting with a foundation of daily yoga, meditation and LifeForce spa treatments this retreat is heaven for spa retreat lovers! #luxuryretreat #luxuryretreats #retreats #srilanka #srilankaretreat #mensretreat #womansretreat #corporateRetreat #gourmetretreat #activeretreats #galle #active #luxury #exercise #vacation #holiday #visitsrilanka
@9provinces Retreat A fragrance, sensation, or taste may offer a profound experience. When we engage our senses, we may become hyper aware and feel a sense of connection or appreciation. This feeling of connection or appreciation can help us to relax. We may even forget about pending deadlines or endless traffic and indulge in the moment. #luxuryretreat #luxuryretreats #retreats #srilanka #srilankaretreat #mensretreat #womansretreat #corporateRetreat #gourmetretreat #activeretreats #galle #active #luxury #exercise #vacation #holiday #visitsrilanka
Every surf lesson begins with a fun, small theoretic introduction to make you feel safe and prepared for your time in the water. Also it is our mission to teach you all the expertise and skills, so that after leaving the retreat, you can surf around the world on your own. Yew! 🌊 #learntosurf #spreadthespirit #surflesson #surfspirit #thegang #goodtimes #surftrip #srilanka #srilankatravel #srilankasurf #surfsrilanka #surfandyogaretreat #surfing #surfer #surflife #surfretreat #surfresort #surfinglifestyle #surfingsrilanka #surferlife #srilankayoga #srilankasun #srilankabeach #srilankastyle #srilankaretreat #srilankatourism #srilankatrip #srilankanlife #srilankalove #surfcrew
SURF & YOGA RETREAT in Sri Lanka: 10-17th February 2018. * * I'm so incredibly excited to be returning to the beautifully colourful, friendly and welcoming Sri Lanka next year to run my second Surf & Yoga Retreat, with my buddies @sri_lanka_surf_safari Last summer I set up an adventure volunteering project called Giving It Back; the ethos is simple - whilst adventuring you give something back to the community you travel too. This year we volunteered in a local nursery teaching 65 children dance, yoga, arts & crafts and fun games. We will be returning to the nursery next year and hope to visit another community to volunteer. So If you want to practice yoga and surf daily, and volunteer for one day, trying a retreat with something special added to the mix, this retreat is for you! * You'll come away having learnt new skills, feel totally relaxed, like you've given something back and a tiny bit sun kissed- what more could you ask for! * * Places are limited, so to find out more or book please feel free to drop me a message. NOTE: I've designed this retreat around the February half term, so teachers are very welcome! @giving_itback @sri_lanka_surf_safari #srilanka #srilankaretreat #yoga #surf #surfandyogaretreat #surfandyoga #retreat #givingitback #volunteering #meditation #dowhatyoulove #youtime #ifyoucandreamyoucandoit
Join us at Ratnakara for a week of wellness coaching with Elaine Batho, 23rd-30th September 2017. Excursions, fun activities, daily Yoga, holistic treatments and lots and lots of relaxation... See elainebatho.com for more details & booking or Ratnakara website - link in bio . . . . #ratnakara #ratnakaravilla #ratnakararetreat #srilanka #yogaretreat #wellbeingretreat #mindfulness #srilankaretreat #srilankayoga #getaway #activityholidaysasia #luxuryretreat #luxuryvilla
Enjoy an abundance of sun, sea, salt and smiles with a yoga or wellness retreat in #SriLanka 🌴 Tag who you'd take with you! β € Visit www.yovada.com/r/yoga-retreats/sri-lanka or click the link in our bio to browse and book events β € πŸ“·: @backpackwithme @conormccann
Wow what a sunrise surprise watching this beauty transition from land to water. The spirit message of the Turtle is that unexpected blessing are coming your way! The Turtle is the symbol of trusting your inner vision. It's lesson is how to adapt with grace to new surroundings and environments. The sea turtle opens us up to experimenting with new terrains, while maintaining a comfortable self pace. What an Omen and Symbol for Day 1 of Alokaya Retreat πŸ™πŸΌβ˜ΊοΈπŸŒŸ 🐒 #srilanka #srilankaretreat #naturelovers #turtle #seaturtle #sunrise #oceanlove #thejourneybegins #yogawoman #yogaretreat #blessings #omen #spiritanimal #pachamama
Enjoy a unique week in our luxury Jungle-Villa including Surfing, Yoga, Massage and healthy food at the tropical Southcoast of Sri Lanka. You can book your stay soon on our website with weekly retreats starting in September 2017. Stay stoked and secure your Early Bird Special for 590,- Euro per Person in one of our beautiful double or twin rooms. We are so excited to share this unique place with you and offer you experiences and moments you'll never forget. Yeeew! ✨ #thevilla #jungle #junglelife #spreadthespirit #surfspirit #surfsrilanka #surftrip #surfandyogaretreat #yogaretreat #yogaresort #yogacamp #yogasrilanka #namaste #friendstrip #friendsvacation #srilanka #srilankatravel #srilankasurf #srilankayoga #srilankasun #srilankabeach #srilankastyle #srilankaretreat #srilankatourism #srilankatrip #srilankanlife #srilankalove #travel
RETREAT ANNOUNCEMENT 2- SURF & YOGA RETREAT 10th-17th FEBRUARY 2018 Whoop whoop, round 2 of Sri Lanka Surf & Yoga Retreat coming your way! I'm super happy to say @sri_lanka_surf_safari and I will be running a second surf and yoga retreat between 10th-17th February 2018. A fun, rewarding and memorable 7-day retreat in the beautiful Sri Lanka where we will practice our sunrise and sunset yoga in our villa jungle, surf cruzy waves, laugh loads and Give Back to a local school by volunteering. Check out the attached Information Pack for more details about venue, timetable and payment, and drop me a PM if you have any questions. All the photos were taken this year at our first retreat - this really is how beautiful and amazing Sri Lanka is, so if you're inspired by these pics come say hi! Peace & love lovely people : ) @giving_itback #srilanka #srilankaretreat #surandyogaretreats #surfandyoga #retreats #yoga #surf #givingitback #volunteering #dosomethingdifferent #livethedream #relax #embracelife
RETREAT ANNOUNCEMENT 2- SURF & YOGA RETREAT 10th-17th FEBRUARY 2018 Whoop whoop, round 2 of Sri Lanka Surf & Yoga Retreat coming your way! I'm super happy to say @sri_lanka_surf_safari and I will be running a second surf and yoga retreat between 10th-17th February 2018. A fun, rewarding and memorable 7-day retreat in the beautiful Sri Lanka where we will practice our sunrise and sunset yoga in our villa jungle, surf cruzy waves, laugh loads and Give Back to a local school by volunteering. Check out the attached Information Pack for more details about venue, timetable and payment, and drop me a PM if you have any questions. All the photos were taken this year at our first retreat - this really is how beautiful and amazing Sri Lanka is, so if you're inspired by these pics come say hi! Peace & love lovely people : ) @giving_itback #srilanka #srilankaretreat #surandyogaretreats #surfandyoga #retreats #yoga #surf #givingitback #volunteering #dosomethingdifferent #livethedream #relax #embracelife
After doing a bit of surfing in Bali we are thinking of a yoga surf retreat for Spring 2018. Where would your dream location be for a yoga surf retreat? Sri Lanka or South Africa are high on our list!
NamastΓ© beautiful people πŸ•‰ During your stay with us you will enjoy 5 Yoga Sessions in our beautiful Yoga Island Cabana. Start your day with a refreshing sunrise session or let it end peacefully at sunset. πŸ™πŸΌ We are so excited to launch our website soon to give you all the information about our One Week Packages and an Early Bird Special yew! Stay stoked guys πŸŒŠπŸŒ™ #yoga #yogasrilanka #yogaretreat #yogaresort #yogacamp #yogavacation #yogatrip #namaste #meditation #yogaeveryday #yogaclass #yogajourney #yogalife #yogalife #yogalifestyle #yogalove #srilanka #srilankatravel #srilankasurf #srilankayoga #srilankasun #srilankabeach #srilankastyle #srilankaretreat #srilankatourism #srilankatrip #srilankanlife #srilankalove #spreadthespirit #surfspirit
We believe in balance at Talalla, that's why our Wellness Retreats provide a holistic approach to health and wellbeing. Daily yoga, pilates, surf lesson, 1:1 mindset training and coaching, ayurveda and safari!
Yoga is "...the language of the body: it does not lie. Unlike the thinking mind that can provide endless pros and cons to every situation and rationalize our way to whatever we would like to believe, the body gives us clear answers every time that do not waver. We simply need to know how to listen and understand the language it speaks through the art of feeling. " ~ Jill Peterson Subbing for a handful of classes at @yogamcc in April~ Special 5 class pass sale available for only $50CAD! Sign-up at yogamcc.com Monday, 10th 9.30-11 hatha Tuesday, 11th 1-2:30 gentle Saturday, 15th 9-10.15 rise & shine Wednesday, 26th 6-7:20pm flow melissasmithyoga.com #melissasmithyoga #yogamcc #yyc
Sunset Yin Yoga sessions with beach view and the ocean providing the music. Sri Lanka, can we please stay? 🌴 πŸ’ 🌴 #srilankaretreat #yinyoga #beachview #listeningtothewaves #globalflow #globalflowretreats #srilanka #relax #travelingyogi #yogatravel @steffigrube @lordvishnuscouch @suze_retera
✨WHEN DID YOU LAST INDULGE IN A SUNSET?✨ Love from the breathtaking southern coast of Sri Lanka...! (Every night here is rainbow-esque.) πŸ‘‰πŸ½There's still time to join the upcoming detox retreat 14-20 April @ @senwellnesssanctuary ! Check link in bio! 😘
Wow, took this pic from a moving jeep in Yala national park. Filter free, it's an image of Sri Lanka's unique and vibrant beauty. We have 1 place left for Alokaya Retreat in a delux shared cabana. If you fancy joining us this May 8-14th, the investment is only $1400 inclusive of 3 meals and 3 yoga experiences per day. Flights are roughly $500 return through air asia which is incredible πŸ™ŒπŸΌ Having another Man join us would be ideal...... email for details πŸ™πŸΌ #srilankaretreat #yogaretreat #detox #yogaeverydamnday #meditate #yogawoman #sydneyyoga #srilankayoga #nofilter
Final week of the Essentials Series - Class 7- learn the basics of arm balancing and unlock the fear of flying ! . Monday 6:30 - 8:00 pm ~ Amaliya Foundation . #yogatoday #awareness #srilankayoga #yogilanka #yogilove #yoga #yogini #yogilanka #colomboyoga #colombohealthypeople #srilankaretreat #healthfit
Time to grab your friend and join us for our next WELLNESS RETREATS πŸ’•πŸ‘― April 16-22 ➰April 23-29 ➰May 21-28 ➰May 29 - June 3 πŸπŸ„πŸ™ #wellness #srilanka #surf #yoga #pilates #meditation #retreat #srilankaretreat
"Believe you can, and you will" A moment in time when lots of things were overcame and fears begun to fade..... a healing injury welcomes returning mobility, the belief that I can run a retreat, the ability to feel love and embrace vulnerability, the prospect that I'm about to embark on my life truly believing ANYTHING IS POSSIBLE IF I SET MY MIND TO IT. All from a yoga mat..... magic β˜ΊοΈπŸ’« #thisgirlcan #thisgirlcanambassador #yoga #thepowerofyoga #yogaretreat #srilanka #srilankaretreat #yogaandsurfretreat #facingfears #dreambig #anythingispossible
Designing the timber furniture for @9provinces Retreat. Timber is featured extensively throughout the Retreat. Our skilled craftsmen @lihiniconstructions create their magic πŸ‘ #lihiniconstructions #galle #srilanka #srilankaretreat #timber #timberdecor #timberstools #stools #furniture #furnituredesign #furnituredesigner #interior #
"Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow" ~ Koi Fresco . Monday | 6:30 - 8:00pm | Amaliya Foundation . Wednesday | 6:30 - 8:00 pm | Amaliya Foundation . #yogamedicine #healthyliving #healthyyogi #healthyyogi #beginneryoga #yoganow #colomboyoga #srilankayoga #srilankaretreat #retreat #healthfit #healthyliving #mindfullness #awareness #yogatoday
Green facade @9provinces is a show stopper in our Grand Room. Scaling 4 metres high this is the perfect solution to create our own green wall. #greenwall #eco #greenfacade #climbingvines #gardening #garden #vines #plants #plantsofinstagram #indoorplants #indoorplant #galle #srilanka #wallart #walldecor #walldecoration #retreat #retreats #srilankaretreat
A moment to reflect, a moment to observe, a moment to simply be- just me, my thoughts and the ocean ☺️ Reflecting on this moment, taken only 2 days ago, wow what a special time. @sri_lanka_surf_safari @thisgirlcanuk #surf #surfboard #surfsrilankaπŸ„ #srilanka #srilankaretreat #yoga #yogaandsurfretreat #weligama #weligamabay #sweatybetty #sweatybettywindsor
A week in the life with us..... Sri Lanka Surf Safari 😊 We feel so blessed and grateful for being able to share our Yoga & Surf Retreat with 8 lovely people from around the world - England, Norway, Saudi, America and Sri Lanka. We came together as strangers and left as new friends, united through daily sunrise and sunset yoga, days spent dancing in the waves, volunteered in the local community to Give It Back and went on a Culture Day adventure; doddled in journals, discussed and reflected on life and what makes us happy, and made memories for life - wow what a week! A huge thanks to all our lovely guests and to Mahendra for being a wonderful host. Feedback has been positive and we've had a ball, so...... WHO WOULD LIKE TO JOIN US THIS TIME NEXT YEAR?! Places are limited (max 8), so if you are keen to experience our retreat drop us a message, we would love to hear from you πŸ™πŸ»πŸ„πŸ˜Š @giving_itback @sri_lanka_surf_safari #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #yogainthejungle #sunsetyoga #sunriseyoga #happiness #dowhatyoulove #memories #gratitude #ifyoucandreamityoucandoit
A week in the life with us..... Sri Lanka Surf Safari 😊 We feel so blessed and grateful for being able to share our Yoga & Surf Retreat with 8 lovely people from around the world - England, Norway, Saudi, America and Sri Lanka. We came together as strangers and left as new friends, united through daily sunrise and sunset yoga, days spent dancing in the waves, volunteered in the local community to Give It Back and went on a Culture Day adventure; doddled in journals, discussed and reflected on life and what makes us happy, and made memories for life - wow what a week! A huge thanks to all our lovely guests and to Mahendra for being a wonderful host. Feedback has been positive and we've had a ball, so...... WHO WOULD LIKE TO JOIN US THIS TIME NEXT YEAR?! Places are limited (max 8), so if you are keen to experience our retreat drop us a message, we would love to hear from you πŸ™πŸ»πŸ„πŸ˜Š @giving_itback @sri_lanka_surf_safari #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #yogainthejungle #sunsetyoga #sunriseyoga #happiness #dowhatyoulove #memories #gratitude #ifyoucandreamityoucandoit
Gonna miss our resident yogi- Betsy; she always greeted us in our sunrise yoga practice and joined me for a svasana ☺️ @sri_lanka_surf_safari @giving_itback #yoga #yogaretreat #yogaanddogs #yogaandsurfretreat #srilanka #srilankaretreat #sunrise #sunriseyoga #yogainthejungle
Connect with your breath and it will do wonderful things; breathe deeply, guiding the breath with intention to the areas that need it most and fly πŸ’« Ive been injured for almost 2 months, initially struggling to get out of bed, sit on the floor or even touch my knees in forward folds. Although it's still lingering, it feels so liberating to feel my range of movement return and my body and heart open ❀️☺️. @sri_lanka_surf_safari #yogaretreat #yogaandsurfretreat #srilanka #srilankaretreat #forearmstand #pinchamayurasana #jungle #yogainthejungle #solopractice #sunriseyoga #sunrise
Virtual volunteering is also called e-volunteering or online volunteeringπŸ‘©πŸ»β€πŸ’»βœ¨
In my happy place 😊 Day 7: Sunrise Yoga Our final morning together on our Yoga & Surf Retreat before we head off for one more surf and say our goodbyes this afternoon. Finding peace and reflection in my 6:30am meditation, before meeting our Yogis at 7am; feeling totally grateful for this experience 😊 #yoga #sunrise #sunriseyoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #meditation
Day 5: Sunset Yoga on our jungle terrace. A lush calming vibe in our sunset yoga class tonight, focusing on winding down after a long day in the surf and reflecting on over coming our fears. #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #sunsetyoga #weligama #sundownwinddown
Day 5: A beautiful sunrise on Weligama beach, Sri Lanka. I was so proud of our surf yogis today, they all paddled out back for the first time, such a special moment being on our boards together, floating calmly watching the sunrise and feeling the rays on our body πŸ„πŸ™πŸ»β˜ΊοΈ #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #sunrise #sunrisesurf #weligama
Wow, such a fun morning volunteering at the local nursery in Denipitytia, @giving_itback with our lovely team of surf yogis. 65 5-year olds enjoying our story telling, drawing, games, dance and yoga workshops- such a lovely addition to experience, giving it back on our yoga and surf retreat πŸ˜ŠπŸ™πŸ» @sri_lanka_surf_safari @giving_itback #volunteer #voluntering #givingitback #srilanka #srilankaretreat #yoga #surf #nursery
Wow, such a fun morning volunteering at the local nursery in Denipitytia, @giving_itback with our lovely team of surf yogis. 65 5-year olds enjoying our story telling, drawing, games, dance and yoga workshops- such a lovely addition to experience, giving it back on our yoga and surf retreat πŸ˜ŠπŸ™πŸ» @sri_lanka_surf_safari @giving_itback #volunteer #voluntering #givingitback #srilanka #srilankaretreat #yoga #surf #nursery
After an energising sunrise yoga session, king coconut from our villa garden and yummy homemade Sri Lankan breakfast, some of the team headed to the beach for a day of surf. Whilst our guests were having surf lessons I headed out back, and finally over came my lingering injury and managed to pop up on a few 4ft cruzy waves- happy days πŸ„πŸ˜Ž @sri_lanka_surf_safari @giving_itback #surf #yogaretreat #yoga #yogaandsurfretreat #srilanka #srilankaretreat #jungle #theteam #tuktuk
Day 3: Sunset Yoga When the warm rain falls we move from our yoga terrace in the jungle to our veranda with a lush green view and the sound of rain fall and bird song-bliss β˜ΊοΈπŸ™πŸ» @sri_lanka_surf_safari @giving_itback #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #sunsetyoga #rainfall #jungle #birdsong
As we wind down after a day of surfing and sunrise and sunset yoga, our villa elephant stands guard over our surf boards. Love and peace from Sri Lanka ☺️ @giving_itback #srilanka #srilankaretreat #yoga #surf #surfboard #yogaandsurfretreat #weligama #elephant
A day in the life of our Sri Lankan Yoga & Surf Retreat πŸ™πŸ»πŸ„πŸ˜Žβ˜ΊοΈ Same time next year if anyone fancies joining us! @sri_lanka_surf_safari @giving_itback @thisgirlcanuk #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #retreat #adayinthelife #dreambig #anythingispossible
A day in the life of our Sri Lankan Yoga & Surf Retreat πŸ™πŸ»πŸ„πŸ˜Žβ˜ΊοΈ Same time next year if anyone fancies joining us! @sri_lanka_surf_safari @giving_itback @thisgirlcanuk #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #retreat #adayinthelife #dreambig #anythingispossible
My 'excited to be up at 5:45am setting up for my first yoga retreat class of the week' face! Wow, what an epic day of being surrounded by lovely people, getting to share the joy of yoga at our sunrise and sunset yoga classes, salty hair, walks along the beach and surfing with friends. Feeling totally grateful to be here, in this moment of living for the now. Thanks for sharing the retreat vision @sri_lanka_surf_safari - bring on day 2 😊 #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #wellbeing #sunriseyoga #sunsetyoga #friendship #dowhatyoulove #dreambig #ifyoucandreamityoucandoit
Full moon selfie with our yoga & surf villa team and travellers. Looking forward to welcoming @jesskemple to the team πŸ„πŸ™πŸ»πŸ˜Š @sri_lanka_surf_safari @giving_itback #yoga #surf #srilanka #srilankaretreat #yogaandsurfretreat #jungle #fullmoon #selfie #weligama
Blueberry chia beautifulness. We always pick retreat venues that focus on incredible food. And there's no shortage of that in Bali, LA or Sri Lanka. Come play with us somewhere beautiful this year! πŸ“πŸ‰πŸ’ #adventure #wanderlust #meditationretreat #inspire #relax #reset #balilove #srilankatravel #balibound #srilankaretreat #surflife #yogaonthebeach
A gorgeous full moon shining bright down on us here in Weligama tonight, as we welcome more lovely people to our yoga & surf retreat in the jungle. ☺️ #yoga #surf #yogaretreat #yogaandsurfretreat #srilanka #srilankaretreat #weligama #fullmoon #jungle
And I'm off! Traveling light- surf board and yoga mat- sorted!!
'This is my playground' As I wrap my clothes around my surf board, roll up my yoga mat in its travel bag, and pack my factor 30 sun cream, my travel bug begins to get excited at the thought of experiencing a new country and culture in Sri Lanka, @giving_itback in a local school and to begin the journey of running my first yoga and surf retreat πŸ˜ŽπŸ„πŸ™πŸ»β˜ΊοΈ. @sri_lanka_surf_safari @giving_itback @thisgirlcanuk #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #thisismyplayground #ifyoucandreamityoucandoit #dreambig #adventure #travel #travelbug #surfboard
'This is my playground' As I wrap my clothes around my surf board, roll up my yoga mat in its travel bag, and pack my factor 30 sun cream, my travel bug begins to get excited at the thought of experiencing a new country and culture in Sri Lanka, @giving_itback in a local school and to begin the journey of running my first yoga and surf retreat πŸ˜ŽπŸ„πŸ™πŸ»β˜ΊοΈ. @sri_lanka_surf_safari @giving_itback @thisgirlcanuk #yoga #surf #yogaandsurfretreat #srilanka #srilankaretreat #thisismyplayground #ifyoucandreamityoucandoit #dreambig #adventure #travel #travelbug #surfboard
Enjoy fresh, locally grown food. Laugh and play among breathtaking views. Restore yourself in the enchanting accommodations of the world-renowned Ulpotha Village. Join @melissasmithyoga in Sri Lanka for a Yoga and Ayurveda Retreat that will leave you refreshed and renewed. It's never too late for personal growth and adventure. March 5-19, 2017 melissasmithyoga.com #melissasmithyoga #yogaretreat #ulpotha
Mmmm, this time next week my office will change to this! Last nights sunset in Weligam, Sri Lanka : ) Two more places left on our Yoga & Surf Retreat, 11th-18th February. Join us for a special week of sunrise yoga, hours spent in the waves, a day volunteering and wind down sunsets sessions : ) @giving_itback #yoga #surf #yogaandsurfretreat #srilankaretreat #weligama #retreat #yogaretreat #ifyoucandreamityoucandoit #sunsetyoga #sunset #sunriseyoga #sunrise #meditation #mindfulness #givingitback #volunteering
Mmmm, this time next week my office will change to this! Last nights sunset in Weligama, Sri Lanka : ) Two more places left on our Yoga & Surf Retreat, 11th-18th February. Join us for a special week of sunrise yoga, hours spent in the waves, a day volunteering and wind down sunsets sessions : ) @giving_itback #yoga #surf #yogaandsurfretreat #srilankaretreat #weligama #retreat #yogaretreat #ifyoucandreamityoucandoit #sunsetyoga #sunset #sunriseyoga #sunrise #meditation #mindfulness #givingitback #volunteering
YOGA & SURF RETREAT- Weligama, Sri Lanka 11th-18th February 2017 I'm really enjoying the process of planning my first Yoga & Surf Retreat, in partnership with @sri_lanka_surf_safari . I'm excited to add my @giving_itback Volunteering Adventure project to the mix, to make the experience that extra bit special and rewarding; we will be volunteering for a morning in a local school giving back a little something to the community. This 7-day retreat starts daily with blissful sunrise yoga at our beautiful villa, nestled in our own jungle garden, followed by a day immersed in the salty surf and beautiful sun rays. Sunset meditation and relaxing yoga to wind down the day, and wholesome home made local food to nourish our body and mind. SAY YES MORE is our mantra! We have a few places left if anyone is feeling spontaneous out there- why not escape for a week (or longer to explore this beautiful country), top up on vitamin D, give something back to a community, and enjoy the beautiful flow of yoga and surf-we'd love to welcome you to the team 😊 P.s. We've just had a little peek at flights in/out of London, you can grab a flight to Colombo for around Β£400-bargain! Any Q's feel free to drop me a PM. Namaste beautiful people πŸ˜ŠπŸ™πŸ» @giving_itback @sri_lanka_surf_safari #yogaretreat #yogaandsurfretreat #srilanka #srilankaretreat #welligama #sunriseyoga #sunsetyoga #surf #volunteering #givingitback #adventure #spontaneousadventures #youonlyliveonce #dreambig #sayyesmore
YOGA & SURF RETREAT- Weligama, Sri Lanka 11th-18th February 2017 I'm really enjoying the process of planning my first Yoga & Surf Retreat, in partnership with @sri_lanka_surf_safari . I'm excited to add my @giving_itback Volunteering Adventure project to the mix, to make the experience that extra bit special and rewarding; we will be volunteering for a morning in a local school giving back a little something to the community. This 7-day retreat starts daily with blissful sunrise yoga at our beautiful villa, nestled in our own jungle garden, followed by a day immersed in the salty surf and beautiful sun rays. Sunset meditation and relaxing yoga to wind down the day, and wholesome home made local food to nourish our body and mind. SAY YES MORE is our mantra! We have a few places left if anyone is feeling spontaneous out there- why not escape for a week (or longer to explore this beautiful country), top up on vitamin D, give something back to a community, and enjoy the beautiful flow of yoga and surf-we'd love to welcome you to the team 😊 P.s. We've just had a little peek at flights in/out of London, you can grab a flight to Colombo for around Β£400-bargain! Any Q's feel free to drop me a PM. Namaste beautiful people πŸ˜ŠπŸ™πŸ» @giving_itback @sri_lanka_surf_safari #yogaretreat #yogaandsurfretreat #srilanka #srilankaretreat #welligama #sunriseyoga #sunsetyoga #surf #volunteering #givingitback #adventure #spontaneousadventures #youonlyliveonce #dreambig #sayyesmore
"Wherever you go, go with all your heart." ~ Confucius With a happy heart, I am returning to one of the most beautiful countries. The Ulpotha Village in Sri Lanka transcends you to a simpler time, allowing you to let go of the chaotic distractions in every day life and to focus on what matters: YOU! Grow in your practice, explore with your heart. Join @melissasmithyoga for a once in a lifetime Yoga and Ayurveda Retreat and experience the best that Sri Lanka has to offer! March 5-19, 2017 melissasmithyoga.com #melissasmithyoga #yogaretreat #ulpotha
Sharing the Sri Lanka journey with friends brought to attention what lights my soul apart from Yoga & Good Food....DOGS! So with Alokaya Retreat, I'll be donating 10% of profits to @dogstarfoundation πŸ’–. Upon research they look like a heartfelt organisation doing their best to make a difference at the root cause. Even if you're not joining the retreat you can connect with them at www.dogstarfoundation.com #puppylove #srilanka #charity #srilankaretreat #yogaretreat2017 #savedogs #makeadifference #dog #doglover #saveadog
Here's a little taste of our daily rhythm on the Alokaya Retreat in Sri Lanka this May. This retreat is designed for deep self enquiry. Complete with yoga, meditation, sound baths, journaling, sharing circles and customised food. My approach is softer, rather then pushing for a breakthrough, it's about creating space for the allowance of nature to unfold. There are 8 places left within a group of 20. If you're interested email: misspersiajuliet @gmail.com #srilankaretreat #yogaeverydamnday #srilanka #yogaevent #yogasydney #yogaretreat2017 #clarity #intention #gentledetox #meditation
This is Ani Villas: a luxury estate in Sri Lanka south coast that is home to 3 Surf & Yoga Retreats this year. On March 18-25 @thesoulnavigator and @yoginisurferkate will be putting on an epic Surf Retreat, for couples and singles alike. It's going to be incredible: ALL INCLUSIVE EVERYTHING: surf lessons and coaching every day for advanced or beginner surfers, daily yoga and spa treatments: (we are not not joking: you can have a massage EVERY SINGLE DAY, on us)!! All the private-chef prepared food, freshly squeezed juices, or fancy cocktails you can get your mitts on. There are 10 pools on property, some of them right outside your front doors, and a water slide to harness your inner child! In fact, there isn't a damn thing you'll need to touch your wallet for. All you have to do is walk out of Colombo airport and find the sign with YOUR NAME on it!! The rest is up to us. See you there? βœ¨πŸŒŸπŸ’« LINK TO BOOK IN BIO!!! #srilanka #srilankaretreat #srilankasurf #luxurysrilanka #luxurysurf #luxuryretreat #getaway #surfcamp #surfretreat #followyourbliss @anivillas @swellretreats
We're leaving Sri Lanka tonight (see you soon, Kuala Lumpur!) but we are SO excited about our exploratory trip that we're thinking about creating an itinerary for January or February 2018! What do you guys think?! Elephants, beaches, tea plantations, jungles, 2000 year-old Buddhist sites... Holler if you're interested and you'll be the first to get details!
This is Ani Villas: a luxury estate in Sri Lankas south coast that is home to 3 Swell Retreats this year. On March 18-25 @thesoulnavigator and I will be holding an epic Surf Retreat, for couples and singles alike. It's going to be incredible: ALL INCLUSIVE EVERYTHING: surf lessons and coaching every day for advanced or beginner surfers, daily yoga and spa treatments: (I'm not joking: you can have a massage EVERY SINGLE DAY, on us)!! All the private-chef prepared food, freshly squeezed juices, or fancy cocktails you can get your mitts on. There are 10 pools on property, some of them right outside your front doors, and a water slide to harness your inner child! In fact, there isn't a damn thing you'll need to touch your wallet for. All you have to do is walk out of Colombo airport and find the sign with YOUR NAME on it!! The rest is up to us. See you there? βœ¨πŸŒŸπŸ’« LINK TO BOOK IN BIO!!! #srilanka #srilankaretreat #srilankasurf #luxurysrilanka #luxurysurf #luxuryretreat #getaway #surfcamp #surfretreat #followyourbliss @anivillas @swellwomen.
She Said Yes! @be.your.song will be joining me in support of creating an unforgettable experience with Alokaya Retreat. With the voice of an angel and magic masseuse hands to add. Sandra will be assisting night practices and blessing us with her savasana sound baths. For more info on this May Retreat in Sri Lanka please email: misspersiajuliet @gmail.com #srilankaretreat #yogaretreat2017 #soundhealing #assisting #angel #sydneyyoga #bondiyoga #yogini
"Fall in love with taking care of yourself. Mind. Body. Spirit." ~ Dena Patton The food in Ulpotha is not only beautiful and delicious, it's also all grown on-site or locally sourced. Reset your mind. Nourish your body. Awaken your spirit. Join @melissasmithyoga for two weeks of Therapeutic Yoga and Ayurveda treatments on this world-class retreat in Sri Lanka. March 5-19, 2017 melissasmithyoga.com #melissasmithyoga #yogaretreat #ulpotha