#squats 13.195M Posts

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Many people are going to doubt you! It’s suppose to be that way. Sometimes the people who are the closet to you will be the ones who doubt you, but hey that’s okay 👌🏼 . . The important thing is to learn how to use all the negativity and bullshit as fuel, let people laugh at you, let people doubt you or say your ideas and dreams are stupid let them talk about you behind your back or behind a keyboard. One things is for sure. . . Once you prove it to yourself everything else takes care of itself, . . Everyone talks a big game but how many people actually follow through? how many people make an effort to execute the game plan? . . don’t prove it to others that’s a waste of time back up your own talk because you thought about it before you ever said it!! It was in your mind before you told someone else, so be a man of your own word. Prove it to yourself! Let the bystanders watch while you execute your game plan then you will see who gets the last laugh. #mindset -> -> -> ->->->->->->->->->->->->->->->->->->->->->->->-> #success #fitlife #grind #cutting #fit #fitness #health #like4like #moto #followme #instagram #gymlife #gym #workout #lift #squats #r6 #bike #sponsor #flex #2016 #f4f #build #like #train #rise #yamaha #2017 #instagram
Always remember . . you can be at your lowest but things will only get better with time and effort 🙏 and patience. . . . #mindset -> -> -> ->->->->->->->->->->->->->->->->->->->->->->->-> #success #fitlife #grind #cutting #fit #fitness #health #like4like #moto #followme #instagram #gymlife #gym #workout #lift #squats #r6 #bike #sponsor #flex #2016 #f4f #build #like #train #rise #yamaha #2017 #instagram
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You can do it too! Love it when i get to do different kind of exercise. Felt so got. Shocked ny 🍑💪😁😅 #fitness #fit #gym #squats #bööty #me #ootd #gymsharkleggings
Okay one more because I love having someone tape me and I hate pause squats 👌🏻
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Last heavy deadlift sesh before the comp. Felt really nice and was focused on lockout and rep completion. 455x1 495x1 515x1 545x1 RPE: 9,000,000 . . . . . . . . . . . . . . . . . . . #deathbydeadlifts #deadlift #powerlifting #squats #strengthtraining #strength #training #trainers #fitness #fitnessmotivation #motivation #teamunderground #fitnessunderground #uspapowerlifter #hustle #3weeksout #competetion #compete #powerlifter
Better late than never share for day 13 of #ketoreset and #21df. Today was not the greatest #food Wise today. Stayed within my #macros but had to eat 3 #fatbombs to get there. And #dirty30 was especially #sweaty today. . . I also played a new to me game of #ultimatefrisbee and several rounds of “sardines.” So, for the most part today, I was on the move and not sedentary. If I had a #Fitbit I would have surpassed my daily goal quite quickly. 😊 . . Enjoy the rest of your #weekend, friends! . . . . . #cardio #gwl #squats #planks #messyhair #nomakeup #nofilter #saturday #saturdaze #weightloss #weightlossjourney
if you want change, you have to get out your comfort zone. Follow @missfitmacy for lifting advice and booty building tips • DM for a shoutout!