#squat 9.523M Posts

Áo tank 125k, quần nike đùi màu đen và xám giá 145k ___________________________________ 🏃‍♀️Đồ tập gym, yoga & aerobic 🏃‍♀️ 🏠 Ngô Thì Nhậm, Hà Đông 📞 091.990.0925 (call/imess) #gym #gymer #dotap #hanoi #sport #beautiful #training #fitness #quanao #lozi #lozihn #dotapgym #squat #running #thethao #foodyhanoi #foodyvietnam
I love my new @feedmefightme watermelon shorts! 🍉🍑 Little peek-a-booty action happening here 😂 Squats for breakfast today... just trying to keep these legs looking like they can squat the house 😝😝😝 . . . . #weightlifting #girlswholift #squat #squats #feedmefightme #bööty #bootyshorts #peekaboo #rainyday #vegas #solareclipse #solareclipse2017
I have been practicing the rear leg round kick, it's feeling more fluid, I just gotta put in the reps.
On peut vous donner les meilleurs conseils du monde, certaines leçons ne s'apprennent qu'avec des chutes et des coups. 💪🏽🏃🏼‍♀️ #blondiegirl #frenchgirl #run #fitgirl #fitness #fitnessaddict #instafit #instamoment #girl #girlwithmuscles #musculation #squat #bras #instaday #coach #nopain #nogain #motivation #instamotivation #abdos #snapchat #rebook #adidas #picoftheday #reprise #gymlife #followme #amiens #kiss
"only a man knows what it's like to be defeated can reach down to the bottom of his soul and come up with an extra ounce of power it takes to win, when the match is even." 💡 . . little you do know about my childhood, my background, for majority of things i have until these days...is hard earn, not given... as a child i was broken, my headspace wasn't in the right place... so many i got defeated by this thing called life... so many times i questioned my purpose, wondered to myself if it would ever get better... you see me now, but you don't know me then, you don't know where i came from... as bad as it was mentally growing up, I NEVER let life took charge, NEVER let life took away my power. i knew i had a choice, and i always will. A choice TO GET BACK UP, every time I fall down. i pray for Strength, not ease and will continue to do so every step of the way 👊🏽 #mentality . . 📷 @carlfehres
Áo lưới crop top xinh lắm ạ, chỉ 150k ___________________________________ 🏃‍♀️Đồ tập gym, yoga & aerobic 🏃‍♀️ 🏠 Ngô Thì Nhậm, Hà Đông 📞 091.990.0925 (call/imess) #gym #gymer #dotap #hanoi #sport #beautiful #training #fitness #quanao #lozi #lozihn #dotapgym #squat #running #thethao #foodyhanoi #foodyvietnam
As long as it fits your macro's!! This is an impression of my food from the last couple of days and it isnt't even all of it. Believe me or not, my pizza-icecream-burgerdiet is working!! Because when it comes to weightloss, weightgain or body recomposition it is mostly about macronutrients. I can eat all of this and still reach my goals because 1) it fits my macro's 2) I also eat other things than junkfood 3) junkfood is not 'unhealthy' pizza is just like a sandwich with cheese #food #IIFYM #squat #bench #deadlift #sbd #girlswhopowerlift #powerlifting #biceps #gains #healthy #muscles #train #notafitgirl #strength #GlutesLikeAlexV #BicepsLikeIsabelleF
Gotta confuse the body by doing different exercises. Shock the muscle, keep the body guessing😂😂😂 #PlanetFitness (credit @ themgainz_official
Asked @alvylifts @nicoflores74kg @benc26 if i should do 385 or 405 and they all said 385 so the most logical thing to do was say sorry @hani_tsa and throw on 405. - 405x5 @ unexpected This is a huge PR and confidence boost moving forward. Don't think i ever repped 405 even pre injury... we're back baby