#squat 9.067M Posts

Morning technique session with @emmalouisebeautaylor working on some sumo deadlift and bench set up. Worked on creating a strong arch whilst keeping tightness in the legs and getting the feet closer to the hips. We then looked increasing grip width slightly to decrease ROM. Looking much better already.
Kettlebell swings, cardio, slamballs and push sleds this morning. #GETFITLIKEWEDO #pit #physicalindustrytraining #weightlifting #squat #nasm #nasmcertified
Glam by @makeupbymegan____ 💋 Busy day ahead!!! 💪🏽🎬🤞🏽
Dagens træning lige i skabet, ved jeg har givet mig max idag💪 slutkommentaren😃😂 Tankerne skubbet væk, nu skal jeg nyde det gode vejr☉☀ #deadlift #lift #weightlifting #weightliftinggirls #woman #workout #meditation #healthy #sundhed #sund #training #strong #strength #bethebestversionofyou #love #enjoylife #lifestyle #smile #happiness #proud #motivation #inspiration #inspire #fitnessmotivation #fitness #fit #Aalborg #squat
Building my way up to the big double century. Making easy work of 185kg / 408lb @olympicgymsydney
Lululemon haul today! Sometimes all you need is some new #activewear to keep you motivated and your spirits high! I love how #lululemon can make you feel empowered! • • • #supplementwarfare #yoga #aesthetic #strong #strength #lift #bodybuilding #bodybuilder #motivation #training #squats #trainhard #fit #deadlift #girlswithmuscle #ripped #inspiration #shredded #physique #abs #gym #legday #squat #fitness #girlswholift #shoulders #gains #figure
I'm standing In a Penguin Sanctuary at out local Aquarium during feeding time,the smell of fish guts is quite Funky...Interesting thing about penguins especially the Adelie Variety is they engage in prostitution,the males would pimp out females in return for stones as payment,furthermore the prostitute females would trick prospective 'clients' into thinking they will engage in sex by performing an elaborate courtship ritual then run away with stones...there are other staggering findings reported that are simply too crazy to mention...who would think those fluffy little Cutie Puffs could have such a dark and twisted nature,You could write a horror story about these two tone terrors. #instafit #motivation #fit #socialenvy #PleaseForgiveMe #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
Bu bir is veya eglenceden ote bir hayat tarzi oldugundan mutevellit tatilde de devam etmek icap etti 😄 Ha cok keyif aldim orasi ayri 😎 3 Rounds for Time: 400m Run 20 DB Thrusters 20 Situps 20 Pushups Sonra da arkadaki havuzda yuzme 🏊🏾 #pattaya #thailand #crossfitskylight #personaltrainer #reebok #pt #crossfit #crossfitturkiye #crossfitturkey #crossfitistanbul #pt #misfitathletics #squat #paleo #mobility #weightlifting #gymnastics #wod #squat #pullup #strength #power #fitness #gym #fitness #muscle #gym